Xiong Qi became excited and then thought:

"Practicing the Barbarian Bear Battle Technique requires sufficient nutritional supplements, but the cheap brother Yang Lianting is in charge of all the power of the Sun and Moon God Sect, so he naturally has no shortage of money. He can help him buy precious medicinal materials and great supplements!"

"For example, ginseng, Ganoderma lucidum, deer antler, etc., even if it is not as effective as Wujie Zhuan Jing Tang, it can greatly nourish the body!"

"Maybe the cultivation speed will be a little slower than in the Barbarian Bear Village, but as long as you reach the lowest level of the 'hero', you can have the power comparable to the tenth level of the Dragon Elephant Prajna Kung Fu. At that time, you can dominate the world by practicing any martial arts!"

"Ha ha!"

Xiong Qi laughed.

"The Barbarian Bear Battle Technique can only enhance physical strength, not a martial art used in combat. I happened to collect martial arts in Xiaoaoa World. When I return, I can practice martial arts in this world!"

This idea was obviously feasible. Xiong Qi became more and more excited the more he thought about it, and immediately decided to start practicing.

As the former Tantric Dharma Protector, the Dragon and Elephant Prajna Prajna Prajna is a martial art that practices both internal and external skills. It has both external skills and palm techniques and its own internal skills and mental methods.

Xiong Qi first practiced external skills, namely the thirteen styles of "Dragon and Elephant Palm".

The "Dragon and Elephant Palm" is a palm technique that runs through the entire process in the Dragon and Elephant Prajna Prajna Prajna Prajna, that is, from the first level to the thirteenth level, this palm technique is all practiced. Of course, at the beginning of the practice, there is no need to practice the thirteenth style at the same time.

The first level corresponding to the palm technique is extremely concise, called "Xiang", with only one style, and there are not many changes. According to the secret book, even if a fool is a fool, he can practice it in one or two years.

As a time traveler, regardless of the physical qualifications, Xiong Qi's wisdom is above average. He cannot be a "fool" and it is naturally not difficult to practice.

In fact, the Dragon Elephant Prajna Technique has never been famous for its moves. Its strengths include great power after its cultivation is successful, and it does not pay attention to changes in moves.

Therefore, even Xiong Qi, who had never been exposed to martial arts before, was not slow to get started. After three days, he not only memorized the palm techniques and movements, but also performed well.

The "Elephant" palm, as the name suggests, emphasizes that the palm is strong and powerful, and when it comes out of the palm, it is like an elephant rushing around.

While practicing the palm technique, Xiong Qi realized the profound meaning. Before he knew it, he became immersed in it, and the practice of the Dragon Elephant Palm technique slowly entered a better state.

A month later, I felt my body become stronger, my muscles all over my body are tight, my muscles and bones are becoming stronger and stronger, and I feel much more energetic when I walk.

During this period, Yang Lianting visited him several times. Seeing that he was attentive in practicing martial arts, he left happily without disturbing him.

To be honest, even if he did what his predecessor did, he had a headache. Now that he saw his younger brother "the prodigal son turned around", he naturally felt very relieved.

Three months later, Xiong Qi's "elephant" palm had already been slightly improved. With the accuracy of his palm, he began to bring some elephant's mighty and mighty power.

As well, my body has improved a lot, my body is getting stronger and stronger, and my whole body is filled with qi and blood. The "deficiency" caused by my predecessor's indulgence is gradually compensated.

At this time, Xiong Qi began to practice the internal skills of the mind method, the "Dragon Elephant Heart Art" of the Dragon Elephant Prajna Prajna.

Like the Dragon Elephant Palm, the Dragon Elephant Heart Art is also very easy to understand. After all, "Even if you are a fool, you can practice it in one or two years."

Unlike other internal strength, which focuses on accumulating internal strength and enhancing cultivation, although the Dragon and Elephant Heart Method also has various magical internal strength, it also has the purpose of further strengthening the body and enriching the human body's qi and blood.

After flipping through the thread-bound book "Dragon and Elephant Prajna Kung Fu", looking at the internal skills and mental methods above, Xiong Qi did not practice immediately, but instead began to ponder.

As a student of the School of Traditional Chinese Medicine in his previous life, and was once obsessed with martial arts, Xiong Qi actually had a lot of research on the acupoints of the human body's meridians.

In that world of technological prosperity, there was no such thing as practicing internal strength. Before Xiong Qi left that world, he had never heard of anyone who had really cultivated internal strength.

Those liars, some ‘master’ are exceptions.

Putting aside martial arts or internal skills, just in terms of human body research, the saying "qi" has been circulating in that world since ancient times.

Looking up at the sky, Xiong Qi's previous life's description of "qi" gradually appeared in Xiong Qi's mind.

The human body is indeed dominated by "qi", but unlike the legendary internal force, in traditional Chinese medicine, the "qi" of the human body is divided into four major "qi": Yuanqi, Zongqi, Yingqi, and Weiqi.

Among them, "vital energy" is the most fundamental and most important energy of the human body, and is the driving force for the human body's life activities.

The source of "vital energy" is the innate essence contained in the kidneys, which plays a fundamental role in the human body, and the innate essence comes from the inheritance of parents.

Therefore, "vital energy" is also called innate energy and is the most important "qi" in the human body. Once it passes away, the body will undergo irreversible aging and weakness.

Because of this, many people in their previous lives believed that the most important organ in the human body is not the heart but the kidney!

Zongqi is not even heard of by those who study traditional Chinese medicine, but it is the center of the human body. It is produced by the spleen and lungs, accumulated in the chest, flows through breathing, and regulates the human body.

Because the sect energy relies on external food supply, it is also called "acquired energy".

The qi is produced by the spleen and stomach, runs in the meridians, transports the nutrients converted from food to the whole body, and runs in the meridians and has a nutritional effect.

It is also supplied by external food, so the qi of the qi is also "acquired qi".

The concept of qi is somewhat similar to the internal energy in martial arts. However, one is to transport nutrients to the whole body through the meridians, the other is to carry out mysterious internal energy, and the other is obviously not the same thing!

As for Wei Qi, it is Qi that runs outside the meridians and has a protective effect on the Ying Qi and nutrients running in the meridians.

Xiong Qi once had a guess in his previous life that if the human kidneys are extremely powerful, they can supply sufficient innate vitality to the body, and replace the innate vitality with innate vitality to run in the meridians and supply the body with the needs, can humans get rid of their dependence on food?

If this is the case, the human body will probably be countless times stronger, and it is unknown whether it produces all kinds of legendary magical abilities!

But there must be a prerequisite for this, the kidney function must be extremely strong.

The problem is that kidney function comes from the innate inheritance of parents, and the innate essence contained in them continues to decay during human growth.

Not to mention that there is no such powerful innate inheritance, even if it has it, it will gradually weaken, and it is completely impossible to achieve his vision.

Moreover, in his previous life, Xiong Qi had never heard of any way to strengthen kidney function and increase the innate essence contained therein.

Some health-preserving techniques can slow down this attenuation process and keep the body energetic for a longer time, but there is nothing to do if you rebel against the innate and increase the innate essence.

However, some medicinal materials or animals' "whip" have aphrodisiac effects, but they are temporary nourishing and not long-lasting. What's more, they are suspected of pulling seedlings to help grow, which is very harmful to the body.

Of course, the previous life was an era of information explosion, with all kinds of "legends" and "masters" news coming out one after another, but without exception they are all scammers.

However, that was the previous life, the world without demons. Now, whether it is the wild world of reincarnation or the proud world of laughter and proud travel, there are extraordinary features.

Holding the thread-bound book "Dragon Elephant Prajna Kung Fu" and looking at the "Dragon Elephant Heart Art" above, Xiong Qi laughed.

In this world, internal strength is not a legend, but a real thing!

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The contract was sent yesterday, but the status was changed today. SF Express is fast, so add one chapter today!

The next two updates will be held at 11 a.m. and 5 p.m.
Chapter completed!