Cultivation is actually a very boring thing.

After all, Luo Yan does not have the Taoist magical skills of dual cultivation. He can only monotonically absorb the spiritual energy of heaven and earth to increase his essence, and then replenish his spirit, forming a complementary and mutually beneficial cycle between the essence and spirit. The spiritual energy of heaven and earth is similar to supplements to strengthen these three aspects.

This made Luo Yan curious whether modern haze can strengthen his immunity.

"You are distracted!"

Just as Luo Yan was distracted, the cold words of Jingyu sounded in his ears.

Luo Yan quickly restrained his messy thoughts and continued to devote himself to his cultivation.

Jingyu's beautiful thin eyebrows frowned slightly, and there was a hint of doubt in her beautiful eyes. She was a little confused. Why can't Luo Yan calm down?

In just half an hour, the other party was distracted four times.

This is incredible for a martial arts practitioner.

No matter which school of various schools, the first step in cultivation or learning is to meditate, even if you are a killer, how can you control your own breath and body changes, especially the process of opening up the eight extraordinary meridians. If you are not careful, a breath may run wild and fall into devils.

In other words, Luo Yan has now opened up the eight extraordinary meridians, and his spiritual talent is very strong, so he can easily communicate with the spiritual energy of heaven and earth.

Change to before.

Luo Yan's distracted behavior is very dangerous.

"Is it because of the pressure too much?"

Jingyu looked at Luo Yan, and a hint of complexity appeared in his cold eyes, and he thought to himself.

But it's normal.

Facing Luowang, even Jingyu didn't dare to relax at all, and kept his vigilance at all times, let alone Luo Yan.

He might just show a relaxed look in front of him, but he is still worried about these things in his heart.

Jingyu has been very comfortable during this period and has almost never worried about anything. Apart from helping Luo Yan open up the remaining three of the eight extraordinary meridians, the rest is to take care of the children at home.

Everything is Luo Yan running around outside.

Jingyu's brainstorm was a lot for a while.

I thought of Luo Yan fighting with others outside, calculating, etc.

At this moment, Jingyu looked at Luo Yan with a little softer look.

Two hours passed quickly.

Luo Yan slowly opened his eyes, got up slowly from the yard, moved his hands and feet, and looked a little embarrassed, because during this period, he had been distracted for more than ten times, and every time he was accurately called by Jingyu. He felt like he was caught by the teacher when he was absent in school, and he was too ashamed.

This caused Luo Yan to open his eyes and dare not look at Jingyu immediately, for fear of seeing Jingyu's cold and disappointed gaze.

Fortunately, Luo Yan's face was no longer comparable to that when he was in school. He was ashamed for only a few seconds and looked at Jingyu.

As a result, the expected gaze did not appear.

Those beautiful eyes were still cold and even a little gentle.

“??”

Luo Yan blinked his eyes, a little confused, a little puzzled. What happened?

He was stared at Luo Yan with a little confusion.

The gentle color in Jingyu's eyes quickly subsided, and his voice was cold and pleasant: "After practicing for two hours every day, your internal strength will grow to a considerable level. During this period, you'd better not be close to women, otherwise you will waste this period of rising period."

The human body's energy and spirit are complementary. Luo Yan's spirit is powerful. Now is the time to refute the essence and energy.

This period of time is enough to improve Luo Yan's strength in a short period of time.

After that, you only need to understand the artistic conception.

Then you can fight Jingyu for a while.

Not close to women?

Then what's the use of this iron rod?

Luo Yan complained in his heart, but his expression on his face expressed his approval, and he did not refute, and nodded and responded: "Okay, I understand."

What's more, just one month, just endure it.

"If you really can't control it, you should pay attention."

When Jingyu heard this, hesitated for a moment, as if he felt that this requirement was a bit harsh on Luo Yan, and he couldn't help but say.

Luo Yan was a little confused and looked at Jingyu with a strange look. Obviously, he didn't expect Jingyu to say such words.

Is this still the Jingyu he knows?

Could it be replaced?

This made Luo Yan feel a little interested in touching Jingyu and verifying his inner thoughts.

"But waste this month, you will need to spend several times more time to make up for it."

Jingyu looked serious and had no intention of joking. She wouldn't joke, and she reminded softly.

"I know the importance."

Luo Yan nodded slightly and said softly.

He is not the kind of person who can't walk without a woman, and he can still distinguish between the primary and secondary.

"Practice your sword at noon."

Jingyu seemed very satisfied with Luo Yan's attitude, nodded slightly and said softly.

Luo Yan did not refute.

Having a beautiful girl to train, it's not boring.

.........

Lunch is naturally Luo Yan cooks. With the psychological shadow of breakfast, he no longer dares to let Jingyu cook, for fear of eating the crumbs and charred ones.

When Luo Yan brought the food, Jingyu happened to walk out of the house. Xiao Yan'er in her arms had already eaten and drank enough, muttering her little mouth quietly in her mother's arms.

Jingyu looked at the simple three dishes and one soup on the table and glanced at Luo Yan unexpectedly. Obviously, he didn't expect that Luo Yan's cooking skills were unexpectedly OK.

“It shouldn’t be too bad.”

Luo Yan chuckled.

Jingyu shook his head slightly and made a plate opposite Luo Yan.

The meaning of shaking her head is that no matter how unpleasant she eats, she can still eat. She is not the kind of woman who is very particular about eating and drinking. She only eats to fill her stomach. Even if she doesn’t have anything to eat, it doesn’t matter. With her cultivation level, it won’t be a problem for ten days and half a month.

Of course, the taste won't be too good.

"Talk about swordsmanship? What do you want to teach me?"

Luo Yan looked at Jingyu with some curiosity, with some expectation in his eyes, as if he hoped that Jingyu could teach him one or two big moves, such as crossing all directions and flying swords of hundreds of steps.

"There is nothing to teach you about sword techniques. Everyone has the habit of using swords. After all, sword techniques are just a concise of a person's sword moves, and are used by those who don't know how to use swords. At this point, sword techniques have very little effect on you."

Jingyu didn't understand why Luo Yan suddenly became emotional, frowned slightly, and said softly.

Well...is that true?!

Luo Yan blinked his eyes, as if he was a little unacceptable. He thought for a while and said, "Then what will we practice in the afternoon?"

"No internal force, I attack, you defend."

Jingyu looked at Luo Yan and said softly.
Chapter completed!