After listening to Liu Jiannan talk for a long time, Zhang Xuanqing finally reversed his previous view of martial arts. However, the other party actually praised Taoist true qi so much, which made him curious: "Brother Liu, from what you mean, Taoist true qi is more powerful than martial arts true qi?" If he remembered correctly, Sun Simiao didn't say that at the time.

In Sun Simiao's mouth, Taoist true qi has only the effect of health preservation, which is far inferior to martial arts true qi, which can defeat the enemy. Why did it turn into Liu Jiannan's mouth?

Liu Jiannan said: "I don't know what exactly it is. However, rumors in the world that Taoist true qi is mysterious and upright, and conforms to nature. Those who practice can prolong their lifespan. Although my martial arts true qi, or internal strength, also has the effect of strengthening the body, it requires only practicing qigong without hard work. Once used, it will destroy the human body functions and make people unable to live for a long time..."

Zhang Xuanqing became more and more confused as he listened. He practiced martial arts and strengthened his body, but would he reduce his life by using martial arts?

Where is this?

After shook his head, he quickly asked Liu Jiannan to stop and asked for advice on light skills.

Liu Jiannan said: "The first step in practicing light skills is to first increase your energy. By lifting the qi of the Dantian to the chest and abdomen, filling the acupoints such as the Atrium, Yutang, Zigong, Lingxu, Shenzang, Bulang, Yumen, Tonggu, Danzhong, etc., you can feel your body light..."

Isn’t this a principle similar to a balloon. If you fill yourself with energy, you can become lighter?

Zhang Xuanqing felt a sense of laughter and crying. Hey, should he be so low? Following Liu Jiannan's words, he felt a sense of lightness. However, in addition to being light, he also felt his chest and abdomen swelling, and he felt a little uncomfortable being stretched. I don't know if it was an illusion.

Then, Liu Jiannan said that Zhang Xuanqing would do the true energy to the legs, knees, Zusanli, Sanyinjiao, and Yongquan in the soles of the foot.

Until Liu Jiannan said, "...At this point, he can jump into the air with his pointer and jump into the air." Zhang Xuanqing did not even think about it and continued to do it.

However, his toes made his body soared into the air, but the next moment, his eyes suddenly became dark, and he felt dizzy, tinnitus, blurry eyes and other negative conditions all came, and his body seemed to explode.

thump!

The body that jumped high fell down, and Zhang Xuanqing felt weak all over and lay on the ground and coughed.

Liu Jiannan was startled and hurriedly stepped forward to support him: "Master, are you okay?"

I saw Zhang Xuanqing lying on the ground, as if she had suffered a serious illness, half-dead, and she was so angry that she said: "It's okay...it's okay, try..."

After a long time, he took a breath and was supported by Liu Jiannan and leaned against the big stone next to him. He asked with lingering fear: "What's going on? I've gotten into trouble with my practice?"

Liu Jiannan looked weird and said dryly: "No... the Taoist master practiced very well, nothing happened, it was... it was..."

"What is it?"

"It's just that the Taoist priest is too anxious."

Liu Jiannan said embarrassedly: "Often people practice light qi, they need to adapt, and they all practiced since childhood. At that time, the human body lacked the true qi, and slowly filled the acupoints, and there would not be any major side effects. However, the Taoist priest had sufficient true qi, which was far beyond ordinary people, but the acupoints in the body were like ordinary people and had not been thrusted. I didn't expect this at first, so..."

"So I have too much true energy, which makes my body uncomfortable?" Zhang Xuanqing's face was covered in darkness.

Liu Jiannan nodded sincerely: "That's right, the Taoist priest's body is full of true energy, and the merits and fortune are unprecedented. Liu admires it."

"Haha..." Guess I'll believe it?

No matter what, Zhang Xuanqing couldn't practice it after being disturbed by this. Perhaps he felt a little embarrassed, so Liu Jiannan skipped the light technician and directly explained the body skills to Zhang Xuanqing, and demonstrated while talking.

"The body technique is the key to living, and it is the best to understand the changes of yin and yang. There are also two types: dodging and rushing. When dodging, the waist is the axis, and the muscles of the waist, abdomen, chest, shoulders, and back are reflected in concert, stretching, stretching, stretching, rolling, twisting, and rushing..." Liu Jiannan said, his feet were connected, suddenly in front, suddenly behind, and left and right, making people unable to touch the trajectory.

However, he was injured after all. After a moment, his breathing was short, and he stopped and said: "In addition to the method of dodging, there is also a method of long-distance raid. This method is mainly the running posture and the coordination between the legs. For example, when running, you need to touch the toes on the ground, and when you use the toes to point the ground, the steps are weak, and the steps are weak, the body will be light and flexible. Also, when the legs are exchanged, when one leg is kicked back, the other leg is swung forward, and the two movements must be performed at the same time. The key point of the forward swing is to be straight and drive the buttocks forward. In this way, after the rear leg is kicked on the ground, the human body will rise in the air. In the stage of flying, the movements should be relaxed and the body moves forward with inertia, so that it can run easier, faster and farther." As he said that, he set an example again.

This time, Liu Jiannan's body was no longer erratic, but moved forward and had a strange posture. He did not run out flat like ordinary people running, but jumped and jumped out. Zhang Xuanqing couldn't help but think of the Eastern Goddess Deer Wang Junxia and the Shuangqiao old hooligan Li Baocheng.

Everyone knows that Wang Junxia is the Olympic champion. The old hooligan of the two bridges is not as good as others. Although she is also "famous", she is all notorious.

It is said that the old hooligan of Shuangqiao committed 387 crimes, and the charge was made - Gong San Female. It shook the capital in the 1970s and was not solved for ten years. A militia team of more than 1,300 people arrested him, but unfortunately he still ran away. According to the investigators at that time, his running characteristics were like jumping out.

With Liu Jiannan's demonstration, Zhang Xuanqing noticed that when he ran, his ankle joints were extremely flexible, like springs. When he landed, he tapped the ground with his toes, and then he turned downwards. Before the heel touched the ground, he had already bounced up again. It was light and fluttering, without dust, and landing silently.

After Liu Jiannan finished his demonstration, Zhang Xuanqing became more and more curious about martial arts. Although the discomfort caused by the previous one had already subsided, he still did not rush to learn it and asked again: "I have said all the light skills, what about the martial arts moves? Is there any skill of single-handed gravel and fighting cattle across the mountain?"

"Yes, you can do it with internal strength." Liu Jiannan has become accustomed to Zhang Xuanqing's martial arts idiot, and patiently explained to him: "We martial artists practice internal strength and practice dantian in one breath. This breath can strengthen the body and even heal the wound when injured. However, once used, no matter how much it is, it will damage the body. For example, the single-handed gravel stone asked by Taoist priest, and fighting a cow across the mountain is a use of internal strength. Among them, single-handed gravel stone is yang and hard, which is to mobilize the internal strength of the dantian to the hand Taiyang meridian, flowing through Quyuan, Bingfeng, Yanggu, Houxi, Shaoze acupoints, and emit from the palm; at this time, the internal strength reaches the end of the palm.

The strongest force is strong, and the destructive power is extremely strong. Before the action is taken, the tendons and veins can be damaged. Therefore, after the action is taken, the monument can be opened and cracked. If you are fighting a cattle across the mountain, you will mobilize the internal force to the Taiyin meridian of the Hand, flow through the Zhongfu, Yunmen, Xiabai, Chize, Lieque, Taiyuan, Shaoshang and other acupoints, and emit from the palm of the palm. At this time, the internal force is extremely yin and soft, and before the action is taken, the tendons and veins can be damaged, and they are all secretly injured. Therefore, after the action is taken, it is extremely feminine and slapped on the person's body. It looks nothing on the outside, but in fact it is already a mess in the body. There is a martial arts skill in the world called the "Heart-killing Palm", which is made by slapping the person's heart with this technique."

"In fact, the Taoist priest has a deep internal strength, and what he lacks is the method of application. If you don't believe the Taoist priest, you can try it now, mobilize the true qi from the lower dantian to the middle dantian, and then at least the Shang point from the middle dantian, and at the same time, keep the dantian in mind, imagine the feeling of the true qi being shot out of the body from the palm of your hand..."

Before Liu Jiannan could finish his words, Zhang Xuanqing started to test it, focusing on the Dantian, mobilizing the true qi, passing through Danzhong, at least Shang, with a powerful wave, meditation true qi was shot out from his hands.

laugh--

The snow on the ground was blown up and flew to one side, and a small snow pit appeared on the ground.

However, the next moment, Zhang Xuanqing was punished by rash experiments again.

Starting from the palm of the palm, up the arm, the acupoints flowing through the true qi are all as painful as needles. However, the higher the pain, the smaller the pain, and when it reaches the shoulders, it is nothing. Moreover, a cool true qi in the Dantian attacks, and the pain instantly decreases and becomes numb and itchy, but his skin still twitches.

Next to him, Liu Jiannan showed a helpless look: "Master Taoist, I haven't finished speaking yet. For the first time, you must use less internal force, otherwise it will damage your body and hurt it very much."

Zhang Xuanqing: “…”

He now understood that the martial arts true qi, medical arts true qi, and Taoist true qi should be different. They are all one thing, but the methods of use are different.

Otherwise, how could his body be damaged by using the martial arts method of exerting strength?

As for why the true qi of martial arts is good in Sun Simiao's eyes, and the true qi of Taoism is good in Liu Jiannan's eyes. This situation is probably because they look at the mountains in a different way and don't understand each other, so they praise each other, and... other people's things are good?

There are many such situations in reality. Many people think that other people’s things are good. Some teachers, other people’s wives, and other people’s children... are simply too many.

This was also popular in ancient times!

Zhang Xuanqing felt speechless.

I chatted with Liu Jiannan for a while. According to Liu Jiannan, the total amount of internal strength is not equal to the total amount that can be mobilized. Generally speaking, the internal strength a person uses to attack cannot exceed at most one tenth, or even one twenty or one hundredth of the total amount of internal strength.

In other words, if you use tens of strength, you may only have one point, or even less, depending on a person's meridian strength and internal strength.

However, in Zhang Xuanqing's view, the reason for this situation is the self-protection mechanism of the human body and the subconscious.

Because using internal power to kill enemies will damage oneself, the self-protection mechanism of a person will limit the use of internal power, and the subconscious mind is unwilling to hurt himself, so the performance of internal power will be insufficient.

This reminded him of the techniques of instantly improving his own skills in some novels. Is it just to block the above two?

Without thinking about it further, Zhang Xuanqing decided to take a day off first and learn martial arts from Liu Jiannan tomorrow.
Chapter completed!