On the way to the tennis court together, Meng Tong asked Jiang Feng: "Will it affect your mood when talking about unfair income for a long time?"

While driving, Jiang Feng replied: "Of course not. As the saying goes, if you are not in your position, you will not do your politics. I am just a businessman, and at most I have a little patriotic enthusiasm. What is the responsibility of the government doing? If you want to talk about a headache, it is only the leaders of countries like Premier Wen and others who need to consider it."

Because the tennis court is not far from the CCTV building, Jiang Feng and the others arrived soon.

There is an artificial lake on the stadium. Although the surroundings of the stadium are circled with steel wire mesh, the walls inside are also glass structures, so when the lights inside are lit, you can see clearly, especially at night, the inside will look very lively.

There are also open-air activity venues here, especially sitting on the rest bench under the shade of trees, facing the green mountains and clear waters, which is very comfortable. For a moment, Jiang Feng was too lazy to exercise, and it was also very comfortable to sit here.

Meng Tong quickly changed into a white sportswear. In order to show her capable image, she tied a small bun with a lilac hairband slightly behind her head. When she came back, she brought four or five girls over, all of whom were very excited.

"This is all our colleagues in the station. We happened to meet them, so we came here to play together." Meng Tong introduced to Jiang Feng.

"Oh, there are indeed many beauties on CCTV," Jiang Feng said casually, and then asked strangely, "Why are they all women?"

Before he could finish his words, a group of men came over, but most of them were so-called successful people who were thirty years old. Jiang Feng nodded, thinking that the tradition of CCTV beauty seducing wealthy people is indeed well-deserved.

Meng Tong's colleagues had two big * levels, but they even formed a pair of doubles. The two wretched men on the opposite side made them run around as soon as they serve. Even though they were wearing very loose sweatshirts, when they ran, two big white rabbits on their chests were jumping, and the wrinkles of their clothes were like waves surging, which was really spectacular. A few younger male compatriots watched from the side, and their nosebleeds were almost flowing out.

After a game, two Bo* were exhausted and out of breath, and ran out of the field with sweat. They stood on the sidelines and wiped the sweat with a towel. One of them even held his chest with a slightly frown, probably because of intense exercise, which easily made the chest feel pain.

However, looking at their mental state, they look very excited. I guess those wretched men have a relatively rich fortune and are worth their efforts.

After seeing this, Jiang Feng couldn't help but shake his head, saying that people's hearts are not old.

Meng Tong played with Jiang Feng for several rounds on the court, and felt that he was still tacit in cooperation. From the perspective of exercise, the two of them had indeed played a lot of good goals.

Although Jiang Feng rarely plays tennis, with his current skills and insight, learning to play tennis is naturally a trivial matter. Not to mention that he now has Sharapova, the lover of the world's number one tennis player, when he was with Sharapova, he was inevitably exposed to tennis, so Jiang Feng's level is pretty good.

Meng Tong participated in the school’s tennis team when she was in high school. She won awards in amateur competitions, but the two of them played equally. Judging from their posture, footwork and sharp moves, they are all very good amateur players.

After a while of fighting, Meng Tong waved his hand and said, "Let's take a break. I haven't been in exercise for a long time and I feel very tired."

Jiang Feng smiled and threw the beat aside, sat on the bench with Meng Tong, took two bottles of mineral water to quench his thirst and replenish the moisture.

"Actually, many beautiful girls hope to lose weight and shape their bodies by playing tennis. However, after seeing the figure of female athletes in the female professional tennis world, they will be worried that their figure will develop in the direction of wide waist and round waist and thick legs. This kind of worry is not unreasonable, but as long as you pay attention to several aspects, tennis can still help maintain and shape body shape." Jiang Feng said to Meng Tong.

Meng Tong said in agreement: "The figure of a professional female player is really scary. If I want to become that way, I just don't want to live. But since you say that, do you have any experience?"

Jiang Feng nodded and said, "First of all, adjust your mentality. Don't treat yourself as a professional athlete. Everyone wants to win when you meet. This is easier for girls. If you treat tennis as a fitness exercise, you don't need to master comprehensive skills, don't need to spin strongly, or move quickly. You can even wait for the ball to land twice before hitting back, and you can sit down and rest for a while after playing for ten minutes. In fact, girls themselves have these privileges. In short, as long as you learn to control the amount of exercise, so that you can sweat without feeling soreness in your back the next day, you will achieve the purpose of exercise."

"Oh, it's true." Meng Tong agreed.

"The second is to master the correct movements, which is the key to saving effort." Jiang Feng continued, "Many people think that playing tennis is a very laborious sport, but this is a misunderstanding. The requirement for strength in tennis is not even higher than that of badminton. You only need to correctly judge the direction of the ball and add the correct swing movement. With the help of the inertia of the racket, the elasticity of the racket chords can easily return the ball to the net."

This is also the actual situation. Some beginners think that tennis rackets are too heavy and it is difficult to swing. In fact, the weight of carbon fiber rackets is generally no more than six taels. If you really feel that swinging the rackets is difficult, it can only prove that you lack exercise and have poor physical fitness. In that case, you need to exercise quickly.

To master the correct movements, it is best to find a professional coach when you are beginners and practice more. Once you have finished practicing, the beauties can show their charm on the court.

Just imagine, when a beautiful girl has a very perfect figure and plays more than a dozen rounds with beautiful movements and rhythmically on the court, wouldn’t she have already had a nosebleed off the court?

The last point that Jiang Feng emphasized is to find a good tennis racket.

"There are many rackets designed for women on the market now. Don't underestimate the functions of these tennis rackets. They are generally made of new materials, with light weight, excellent elasticity and shock absorption performance. They can greatly reduce the strength needed by beauties when hitting the ball and prevent beauties from becoming strong." Jiang Feng said, "After paying attention to the above points, you basically don't have to worry about playing tennis to make your body shape distorted. If you have the conditions, try to find friends who play better with the ball to play with you. If your opponent can control the return point well, you don't have to run all over the field, or picking the ball for more time than playing the ball, which can minimize the possibility of your thighs becoming thicker. If your opponent is very experienced, you can even allocate the ball to your forehand position. So I strongly recommend that you hold the shot with both hands so that you don't have to worry about getting thicker one arm."

"Yes, this is the one that is the one that can easily affect the normal development of the chest." Meng Tong replied with a smile.

Jiang Feng also smiled and thought that if one arm is thick and the other is thin, there is no big problem. After all, the difference is very subtle, but after the chest is affected, it will become a problem. After all, this thing grows very quickly, which can easily cause serious asymmetry on both sides, which is annoying.

Take Sharapova for example. She paid great attention to these things, so, in addition to being taller and stronger, Sharapova is still an absolute beauty, but she is only one size bigger than an ordinary girl. She is about to be eighteen years old, and her height has reached 1.88 meters. If Jiang Feng had not been given the Lingxi Jie and learned the Wuji True Art, he would have grown faster. He was 1.91 meters tall, when he was with her, Jiang Feng would have been under some pressure.

Even though Sharapova's figure is pretty good, in order to prevent her figure from getting distorted with her career, Jiang Feng has specially involved a set of training methods for her, which can maintain her figure as much as possible and prevent it from being distorted. At the same time, this set of training methods can also play a good role in regulating her physical condition and help her reduce the impact of injuries.

Jiang Feng hadn't considered teaching Sharapova to learn the Wuji True Art, but when she thought that if she became a warrior, she would no longer be suitable for participating in the professional tennis she loved, so she did not teach her for the time being. After all, professional tennis is an ordinary sport, and a warrior is not allowed to participate in it. This is too unfair to other athletes.

To put it far, I got to the point that it is better to get back to the point. A relatively normal body shape is very suitable for exercise through tennis, but it is obviously inappropriate to have a breast that is too plump. Just take what Jiang Feng sees now to illustrate it well.

After one of Meng Tong's two plump colleagues swung hundreds of slaps, something very embarrassing happened. The xiong cover hook that bounds his chest inside was broken.

The chest that had lost its restraint immediately expanded sharply, and the loose T-shirt suddenly became undulating.

Jiang Feng was sitting there with Meng Tong watching several CCTV beauties playing basketball with their "male companions", and suddenly he heard someone say hello to Meng Tong.

"Sister Meng Tong, you are here too!"

When Jiang Feng heard this, he turned around and found that the person who greeted Meng Tong was a very beautiful girl.

The girl is just in her early twenties and tall. According to Jiang Feng's visual observation, even wearing flat sneakers, she looks almost 1.76 meters tall. The girl had just arrived at the tennis court and was running, with a youthful and lively atmosphere. Her eyes were like morning stars, and her black hair was casually tied with a ponytail and threw it behind her. Because of sweating, the T-shirt was pressed against her body, which highlighted her well-proportioned and full figure and exuding a mature charm. Her cheeks may be because of years of exercise without rouge, but they are always white and red. It is like ice sculptures and jade-carved neck with an ordinary necklace inlaid with non-gold and non-stone pendant, which complements each other. It seems that this necklace is born to belong to this neck. (To be continued. Please search for Astronomy, the novel is better and faster!)
Chapter completed!