Chang Le moved his left foot forward slightly and then stepped forward, straightened his left leg and stretched his knees, bent his right leg and half-squatted to form a right lunge.

While stepping up, his left palm moved upward from the front, straightened his arms backward in an arc-shaped circle, and raised it flatly behind him to form a hook hand with the tip of the hook facing down, and his right hand held the knife and stabbed forward with the blade facing down and the tip of the knife facing forward.

The key point of this move is that the tip of the knife is parallel to the right hand, the right shoulder should be parallel, and the upper body should be slightly forward. Chang Le straightens the arm in an arc-shaped circle. First, straightens the arm with his left hand, lifts the knife up to the waist with his right hand, and steps forward with his right foot while stabbing it forward with his right hand, and turns the hook backward with his left hand.

Chang Le's left foot does not move, the center of gravity moves back, the right foot pushes the ground to retract, moves to the left foot, and stands upwards, holds the knife in his right hand and steps back and lifts it upwards while the right foot is walking back, and then bends his wrist to make the blade fall behind, with the tip of the knife facing down, the back of the knife is against the spine, and the left hook is then swings flat to the left, at the same height as the shoulder.

He pushed his right foot to his left foot and stepped forward with his straight arm. At the same time, he completed the force point at the front of the back of the knife. After raising the upper part, he bent his wrist and elbow, and the back of the knife was against the spine.

Then hold the knife arm with the right hand and bend the elbow, with the tip of the knife facing down, so that the back of the knife circles from the outside of the right shoulder to the back, then crush the front of the left foot to spread the heel, and insert the right foot from behind to the left side.

Chang Le held a knife in his right hand, circled from behind to the outside of his left shoulder, and raised his left palm from the left side, attached to the proximal thumb of his right wrist.

He squatted down his legs and made a rest step with his left thigh pressed on his right thigh, his left foot was on the ground, his right foot was only on the sole of his right foot, his hip was on his right calf, his right hand held a knife and pressed down to the left, his left hand attached to his right wrist, and his blade was facing down.

Chang Le first does bare hands rest exercises, adjust and master the distance between the feet, sit on the back of the calf and close to the heels, hold the legs tightly and lean up, and lean forward slightly. The rest and press the knife must be completed at the same time. This movement is slightly different from the rest step of the basic knife scarf, and the knife must be circled behind the body.

He pushed his legs slightly, and turned his upper body to the right and backward. When he held the knife and left palm of his right hand to the left side of his upper body with his right hand, he raised his hands from the left to the top of his knife and pointed the tip down.

Chang Le bent his knees and half-squatted into a horse stance. He held the knife in his right hand and slashed down from left to right. The tip of the knife slightly raised upwards to match his eyebrows. His left palm bent his elbows above his head to form a horizontal palm.

He turned around and chopped the knife very quickly. When he was staging, he buckled his toes inward, sat his thighs flat, and moved his right foot slightly to the right when he was staging, but it was not too big or too small. When chopping the knife, he first bent his right elbow and then sank the knife straightened his arm and wrist, and his strength reached the front of the middle and front of the blade, and pressed his tiger's mouth slightly forward and down.

"call!"

Chang Le's left palm is from top to right shoulder, and the circle is curved to front of the right shoulder. Turn the upper body left, take a big step to the left side, straighten the left leg with knees, bend the right leg and half-squat to form a right lunge.

His left palm continued to go down while stepping on his right foot, to the left, and round the circle, and then he raised it diagonally with his palm facing upwards; he held the knife in his right hand and lifted it downwards while stepping on his right foot, lifting it to the left, with the blade facing upwards and the tip of the knife facing downwards.

Chang Le uses his left hand to carry his right hand, lifts the knife to close his body, first turn his left toe out, then step forward with his right foot, his eyes move with the knife, and his force reaches the front of the blade.

He turned his upper body left, straightened his right leg, bent his knees with his left leg, and at the same time he held the knife in his right hand, curved around the ring backward, and bent his left palm and elbow to his right chest.

Chang Le turned his body right, inserted his left foot from behind to the right, held the knife in his right hand and continued to move downward, and turned the arm around the ring to the right, with the blade obliquely facing upward, and at the same time, the left palm was pushed out horizontally to the left, with one side of the thumb facing down, the palm and finger forward, and the elbow slightly bent.

The range of movements of this move should be large. Pay attention to the close body when lifting the knife. The route of lifting the knife should be correct. After proficient in the movements, you must be coherent and complete. The insertion and reverse flirting are completed at the same time, and the eyes move with the knife.

Chang Le used the forefoots of both feet as the axis to turn the upper body to flip the left and back. He bent his wrist in his right hand to the reverse direction of the back of his hand. He raised the tip of the knife, and lifted it from bottom to left to top as he flipped the upper body. The blade was facing forward, the tip of the knife was facing upward, and the left palm turned with the upper body.

His upper body continued to turn left and back, with his legs crossed, his left leg in front and his right leg in back. He held the knife in his right hand and turned back with his upper body at the same time, and hang the knife in an arc-shaped circle to the left, bent his left palm and elbow to his right wrist. He looked at the tip of the knife.

Chang Le's left foot does not move, his right foot steps to the right, and his right hand holds the knife arm and rotates it inwardly, so that the blade is raised upward, and his left palm goes down from his right wrist, extending horizontally to the left arc in an arc-shaped circle around the ring.

He stretched his right leg straight, lifted his left leg up and raised his knees in front of his abdomen, and leaned his upper body slightly to the right. He held the knife in his right hand and lifted his knees with his left leg while chopping from top to right, with the blade facing down, the tip of the knife slightly raised, and then bent his left palm and raised it upwards, forming a horizontal palm on top of his head.

When hanging a knife, Changle must reversely bend his wrist to prevent the tip of the knife from stomping on the ground. The movements of hanging a knife and chopping a knife should be coherent, and the knees should be lifted independently and stand firmly.

When Changle turns around and hangs the chop, you should pay attention to buckle the wrist, rotate the arm, and hang the chop running route. The chopping knife should be the same as independent. The right leg is straightened and the knee is stretched out. The upper body should not be leaned too forward, and the center of gravity of the body is not biased.

"call!"

He took the left foot to the left side, straightened his right leg, and bent his knees. He held the right hand with the knife arm outside, bent his elbow, so that the blade was facing backward, and the tip of the knife drooped, and walked around the shoulder and back from the outside of the right shoulder to the back. At the same time, his left palm was circling in an arc circle from top to left to the right chest, and stood the palm and fingers upward to the right chest.

Chang Le squats with his left leg bent and his right leg is straight and spreads it into a servant step. He holds a knife in his right hand to the left, forward, and slashes to the lower right. The blade is facing the right, the tip of the knife is facing forward, and the left palm is bent and raised above the top of his head to form a horizontal palm.

One thing to note here is that when chopping flat, the focus point of the knife is the back of the blade. After Chang Le’s left foot falls, the knife should wrap his head around the back. Cut flat from left to right quickly. The force reaches the back of the blade, the tip of the knife is facing forward, and the upper body is slightly twisted right when the right hand falls on the ankle, and the left palm extends to the upper left.

He stood up with his left leg and stepped up to the right, turned his body to the right back, bent his right knee slightly, and rotated his right arm with his right hand, so that the blade was horizontally facing upwards, and at the same time, his left palm was attached to the thumb of his right wrist.

Chang Le uses the front soles of his left foot as the axis to crush the ground, bends his right leg and lifts his knees, and turns his upper body to the right backwards. When turning, he holds the knife with his right hand and raises it up. When turning, he passes over his head. The direction of the tip of the knife remains unchanged. After turning, he bends his elbows to make the knife fall flat, the blade is still facing up, and the direction pointed by the tip of the knife remains unchanged.

He stepped forward with his right foot, straightened his left leg, straightened his knee, and half-squatted into a right lunge. He held a knife in his right hand and stabbed his blade straight forward with the blade facing down. At the same time, his left palm stretched straight to the left rear, and his palm fingers facing back and upper.

Chang Lejin takes the knife, lifts his knees and turns around, and stabs the lunge forward must be carried out quickly and coherently. When turning, please pay attention to the direction of the knife tip pointing to the same target.

He rolled his upper body to the right with his feet, and rotated his right arm with his right hand, and turned the tip of the knife downward, so that the back of the knife circled back along the outside of the left shoulder, and the left hand swung in an arc-shaped flat manner from right to left front.
Chapter completed!