Arriving in front of Chen Shibei, Wu Long only used the Wuxiang Kung Fu and the sound of muscles and bones.

Chen Shibei, who was so shocked that she wanted to kneel down, barely recovered. She was closest to Wu Long and felt the strongest. If she hadn't had a relationship with Wu Long and had supper together last night, I'm afraid she would have to do it in front of the camera.

In front of him, under the gaze of countless spectators, he knelt down to Wu Long.

The influence of Wuxiang Gong becomes stronger and stronger as Wu Longdi practices and uses it.

The two sat down again.

"Brother Long, we have all seen how your muscles and bones are working together. Some viewers have raised some questions. I wonder if you can answer them."

"I can say whatever I can."

"The audience asked, your bone ringing alone sounds like the crackling sound of fried soybeans in a hot pot. Your muscle ringing alone sounds like the sound of sucking water or stirring in water. Why do the two together sound so powerful?

The momentum is like a mountain collapsing and the ground cracking, huge waves rolling into the sky, or like a dragon roaring and a tiger roaring?"

"This is easy to explain."

"The tiger dominates the mountains, and the dragon dominates the sea. The tiger roars across the earth, and the mountains collapse and the earth splits. The dragon roars for nine days, and the rivers and seas are turned upside down."

"There is a saying in martial arts that the bones are like tigers and the sinews are like dragons. The sound of the two is not only a matter of the superposition of sounds, but also changes in the tissues of the body. The water and liquid in the body flow and mix with each other, so the sound formed will change.

."

"There are two hard skills related to this, the tiger's roaring golden bell, and the dragon's roaring iron shirt."

"Tiger's Roaring Golden Bell? Dragon's Roaring Iron Shirt?" Chen Shibei showed a recalling expression. "I've also heard of the Golden Bell and Iron Shirt. But with the addition of Tiger's Roaring and Dragon's Roaring, I've never heard of it."

Barrage:

"Haha, me too."

"It's not for a gimmick, Brother Long made it up himself, right?"

"The golden bell is just the golden bell, but with the roar of a tiger, it's superfluous. The same goes for the iron cloth shirt!"

"This is the style!"

Wu Long smiled.

"Of course you haven't heard of it. Very few people know about it now, and it won't be spread to the world."

"Brother Long, is it convenient for you to talk to everyone?"

"no problem."

"Everyone knows that the Golden Bell Cover and the Iron Clothes Shirt both practice martial arts, resist beatings, and brag about being invulnerable. Invulnerability is impossible, but it is possible to resist beatings."

"Since they are all practicing Kung Fu from outsiders, why do they have different names? In fact, we can get a glimpse of it from the names."

"The golden bell shield means to train your body to look like a big bell made of metal to protect your body from being injured."

"Iron cloth shirt means training your body to look like you are wearing a shirt made of iron to ensure that your body is not harmed."

"If you look at the golden bell, you can imagine that it is a solid thing."

"Iron cloth shirt, imagine it, it should be something like clothes, soft."

Chen Shibei seemed to understand, nodded and said:

"Practice one breath internally, and practice the muscles, bones, and skin externally. Bones are hard, while tendons and skin are soft. The sound of the bones corresponding to the bones is the roar of a tiger, and the sound of the tendons and skin corresponding to the sounds of the muscles is the roar of a dragon!"

At the end, Chen Shibei's eyes lit up. In the camera, the audience felt as if she had opened a door.

Wu Long smiled and nodded in approval.

"clever!"

"Although the Golden Bell Cover contains the effects of the Iron Cloth Shirt, and the Iron Cloth Shirt contains the effects of the Golden Bell Cover, the focus of the two exercises is actually different."

"The Golden Bell Gauntlet focuses on training the bones, while the Tiebu Shirt focuses on the tendons and skin. The two skills can be combined together and complement each other."

"Those who practice these two techniques, and if they can practice the sound of muscles and bones, then they have mastered these two techniques. They are the so-called tiger roaring golden bell and dragon roaring iron cloth shirt."

Chen Shibei applauded.

"Wonderful!"

"I think the audience watching our program should understand what the real golden bell and iron shirt are, and why the sound of the roaring of the muscles and bones is the roar of the tiger and the roar of the dragon."

Barrage:

"I have gained more knowledge."

"It turns out that this is what the skin of muscles and bones means. It all depends on the sound of the muscles and bones."

"So, Brother Long has already mastered the Golden Bell Shield of the Roaring Tiger and the Iron Cloth Shirt of the Roaring Dragon?"

People from local companies in Hong Kong all had their eyes lit up when they heard this.

"Dang, if I can practice one of these, I won't be afraid of being hacked to death!"

"After practicing the golden bell mask of the roaring tiger and the iron cloth shirt of the roaring dragon, it will be difficult to throw yourself into the street."

"Wake up, let alone the Golden Bell Hood of Tiger Roaring and the Iron Cloth Shirt of Dragon Roaring. Even with the Golden Bell Hood and Iron Cloth Shirt, you don't know how to practice."

Chen Shibei asked with a smile:

"Brother Long, you should have mastered the Tiger's Roaring Golden Bell Shield and the Dragon's Roaring Iron Cloth Shirt, right?"

Wu Long shook his head:

"I haven't practiced."

Chen Shibei was stunned for a moment, then nodded and said: "Yes, yes, you haven't practiced."

But her expression was one of disbelief.

Barrage:

"Brother Long, who believes you when you say you haven't practiced?"

"Always keep some trump cards."

Those people from Hong Kong Island Land Company also didn’t believe it.

"Brother Long will definitely become a tiger's roaring golden bell and a dragon's roaring iron shirt!"

"Black Eagle still wants to chop Brother Long? Brother Long stretched out his hand for him to chop, but he kept doing it!"

"Brother Long stretched out his neck to let the black eagle chop him, but the black eagle couldn't chop him!"

"Brother Long is Sun Wukong, with a bronze head and an iron body!"

Wu Long said that he really did not redeem the Tiger's Roaring Golden Bell and the Dragon's Roaring Iron Cloth Shirt. His muscles and bones roared together after getting the system and he continued to exercise every day, and the rewards of the system were integrated through continuous exercise.

Twenty years of skills were exchanged for the Eighteen Dragon Subduing Palms, Xiao Li's Flying Sword, upgraded to Flash and Move, and the sound of muscles and bones came naturally.

Chen Shibei asked again:

"Brother Long, you mentioned the roar of dragons and roars of tigers. I saw the audience also mentioned a word, the sound of tigers, leopards and thunder."

"At first, some people speculated that the sound of your muscles and bones clanking together was the sound of tiger and leopard thunder, but it seems not. I wonder if you can tell me whether it is the sound of tiger and leopard thunder?"

"There are tiger and leopard thunder sounds."

Chen Shibei said curiously:

"The roar of dragons and roars of tigers are caused by the sound of muscles and bones. What makes the thunderous sounds of tigers and leopards? Is it the internal organs?"

After Chen Shibei finished speaking, she shook her head.

"Impossible, how can the internal organs make sounds? Don't tell me about hiccups or sometimes your stomach growls. I don't recognize these sounds as the sound of tigers and leopards."

Wu Long said:

"Although it is not a sound made by the internal organs, it is also related to the internal organs."

"Many people don't understand what the thunder sound of tiger and leopard means. Generally speaking, they are dragon and tiger. Dragon and tiger are in a parallel relationship. Why is it tiger and leopard?"

"Actually, if you add thunder together, it will be easier to understand. Tiger Leopard Thunder, what do the sounds of these three have in common?"

Chen Shibei thought for a while and shook her head.

"Think from the Bagua." Wu Long prompted.

"Shock?" Chen Shibei asked tentatively.

Wu Long nodded.

"These three sounds all have one thing in common, which is vibration."

"However, the sound of thunder has only one sound, and the sounds made by tigers and leopards have more than one sound, and both have the effect of shaking."

"The sound of tiger and leopard thunder is actually the sound made by people themselves, and the sound vibrates the organs of the body to achieve the effect of cleaning and maintenance."

"The most common six-character exhalation formula of Tao Hongjing, a doctor, is a kind of tiger and leopard thunder sound."

"Of course the sound is roughly this sound, but the specific pronunciation is different. Everyone's body is different, and the sound is also slightly different."

"But how do we know if the pronunciation is correct?"

"Concentrate your mind and calm your breath, exhale and pronounce sounds as if you are practicing Qigong, and slowly find the frequency that can vibrate your body."
To be continued...