After dinner, at dusk, Xu Dongsheng began to clean up the leftovers and clean the meals after cooking. Uncle Jiu and Liu Qingmei went to the front yard to rest. Lin Tianqi brewed a pot of tea and brought it to the two of them. Then he went to the back yard to help Xu Jie clean the two empty rooms in the yard, which were used to live for Liu Qingmei and Liu Sheng’s aunt and nephew at night.

After cleaning, Lin Tianqi left, and Xu Jie and Liu Shengnan used the bedding to lay the groundwork.

"Sister Liu, have you been practicing martial arts since you were a child? You are so strong."

In the room, Xu Jie's eyes fell on Liu Shengnan's arm who was helping to sort out the bedding. When she saw the distinctly skewed tendon flesh on it, she couldn't help but ask curiously. This was the first time she had seen a woman with such strong muscles. The distinctly skewed tendon flesh on her arm might not have it, and Lin Tianqi and Xu Dongsheng were not as good as that.

Of course, although Liu Shengnan's muscle lines are clear, he is not the kind of muscle explosion that looks like a muscular man. Her muscles are not bulging, very uniform, full of streamlined beauty, and does not make her figure distorted. On the contrary, she looks very slim and her skin is fair and delicate. With the clear lines of muscle lines, it gives people a powerful wild beauty.

In general, Liu Shengnan gives people the feeling that he is both full of handsome men and handsome men, and the beauty of women. The two temperaments are mixed together, and they have a unique charm, cold and handsome men. With the short hair of women, it is very eye-catching.

"Well" Liu Shengnan nodded to Xu Jie, and didn't care much about Xu Jie's word "sports" to describe her. She didn't disgust the word "sports".

"Although we practitioners are majoring in souls, our bodies must not be left behind. A strong body is not only conducive to our enemies, but also minimizes the dangers we may encounter. Especially when fighting with zombies and ghosts and monsters, a strong body is the foundation for our lives to save our lives."

Cultivate the Tao and soul, but fundamentally, the body is still the foundation of the life of the Taoist practitioner. If we only focus on the soul power and ignore the body, the body is too weak and fight with ghosts and monsters, once we are approached by ghosts, it will be a fatal threat. Therefore, for us practitioners, the body must not be left behind.

"And the body and soul are closely related to the soul, so we practitioners can also cultivate ourselves while practicing."

Liu Shengnan is not a talkative person, but Xu Jie is of the same age as him and is all women. Compared to others, he is more talkative.

"Oh, so that's how it is. No wonder I saw that Brother Lin spent a lot of time practicing every day."

Xu Jie nodded as if she had some insight, thinking of Lin Tianqi's practice on weekdays.

Liu Shengnan next to him didn't say anything anymore, but when Xu Jie talked about Lin Tianqi, she also thought of Lin Tianqi in her mind, but she didn't care much about it. Although Lin Tianqi's appearance was not that weak, her tender skin looked even more delicate than girls. She really didn't believe how powerful Lin Tianqi was.

Perhaps Lin Tianqi's Taoism is no worse than himself, but in terms of fists, Liu Shengnan feels that he can beat Lin Tianqi ten.

"Okay, Senior Sister Liu, everything has been sorted out. Let's go out. When you want to rest, come here. If you want to have a good time, please stay in the next room."

After a while, the room was tidied up and the bedding was laid. Xu Jie said to Liu Shengnan. Liu Shengnan nodded, and then walked out of the room with Xu Jie and walked out to the yard outside.

Turning through the corridor, I just arrived at the backyard, and saw a figure practicing boxing in the yard, stepping on unknown but rhythmic steps, and swinging with movements and rhythms of both body and hands, but the movements are not fast, and even seem to be a little slow.

"Brother Lin is practicing boxing again." Xu Jie smiled and looked at the figure in the middle of the yard, with a strong sense of affection in her eyes. It was Lin Tianqi. Almost every time after dinner, Lin Tianqi would practice boxing at this time. She had already gotten used to it. Liu Shengnan also looked at Lin Tianqi at the center of the yard. However, when he saw Lin Tianqi's movements, his brows frowned slightly, and it felt too soft.

But he didn't say anything, took a look, and then followed Xu Jie to the front yard, neither of them disturbed Lin Tianqi.

Lin Tianqi also noticed Liu Shengnan and Xu Jie who passed by, but he didn't care. He devoted himself to boxing. The movements of health boxing look soft and not very strong, and are not very strong, quickly and powerful, because the focus of health boxing is no longer here. The core of health boxing is focused on the coordination of various parts of the body, step by step.

Each move requires multiple parts of the body to coordinate and cooperate with a unique breathing method. No mistakes or omissions are considered complete. Therefore, health boxing looks soft, but in fact, each move and every move requires high requirements and requires full efforts to complete the body and mind.

There are eighteen styles of health boxing, but there are many changes in each style. If you memorize these changes, you can completely combine different changes to form new movements. From this point of view, health boxing can also be said to have no fixed moves.

The moves are only created by people, not static. The main thing is to master the essence and master the essence, then the moves can naturally be picked up at will. The essence of health boxing is the changes in the moves and the unique breathing method they cooperate with. Lin Tianqi has long mastered these.

"call!"

More than an hour later, Lin Tianqi finished a suffocating move, sweated heavily, and stopped practicing.

"This is the boxing technique you practice in Maoshan."

At this time, a voice came from the corridor behind her. Liu Shengnan looked at Lin Tianqi. She saw that Lin Tianqi had been practicing boxing for a while. She had just sat in the front yard for a while and then came in. Because she sat with her aunt and uncle Jiu, she felt strange, so she ran in to see Lin Tianqi's boxing.

"Yes, what's wrong?" Lin Tianqi smiled and looked at Liu Shengnan and asked.

Liu Shengnan frowned, and after thinking about it, he spit out four words: "Soft."

Lin Tianqi smiled hoarsely when he heard this. The health boxing style does look a bit soft, no wonder Liu Shengnan's straightforward comments are soft.

He smiled, but Lin Tianqi did not refute at all. At this time, footsteps came from the door, and Liu Qingmei and her master also walked in one after another.

"Master, Master." Lin Tianqi called out to the two of them.

Liu Qingmei smiled at Lin Tianqi, responded, and then took Liu Shengnan to rest. It was already early, and Xu Jie and Xu Dongsheng had already entered their room.

"Get a break early, and I'll have to hurry tomorrow."

When Liu Qingmei and her aunt and nephew left, there were only two masters and apprentices left in the yard. Uncle Jiu glanced at Lin Tianqi and said.

"Okay" Lin Tianqi nodded, turned around and prepared to go back to the room to get the clothes for change. At this moment, a white spirit bird flew from a distance and landed directly on his shoulder: "Jiji...Jiji..."

The spirit bird called in his ear a few times. It was not human words, but he understood the meaning of the spirit bird.

"What's wrong, who came here?"

Uncle Jiu, who was about to leave, stopped when he saw the spirit bird, looked at Lin Tianqi and asked.

"It's Ping An." Lin Tianqi said: "He said that the fake foreign devil's family wanted to seek revenge on us, but she killed them all..."

This spirit bird is the message from Ping An.

After saying that, Lin Tianqi's face showed a bit of speechlessness, because in addition to telling him about this, the message from the spirit bird also had a few private words, which made him very distressed.

Uncle Jiu paused when he heard this, but he immediately calmed down. When he looked at the painful look on Lin Tianqi's face, he immediately showed a smile on his face.

"Oh, is that true? It seems that she cares a lot about you? It's not bad. I've found the right person for you."

Lin Tianqi twitched when he heard this, and looked at his master with annoyance. Can the gloating on your face be so obvious when you say this?

I felt helpless, the evil woman Ping'an really regarded herself as the queen.

The touch that had already aroused by Ping An killed the Chen family was instantly shattered. Sure enough, the evil woman was always the evil woman and could not change no matter how she changed.

"Okay, since the matter has been resolved, let's go. Get off early and have to hurry tomorrow."

"knew"

................

The next day, the sky was gloomy. After having breakfast early, Lin Tianqi and his group went out and left Lantian Town.
Chapter completed!