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Chapter 41 More crazy training, the only benchmark is Bergkamp

No matter what, the body needs to be connected, the skills need to be practiced, and all aspects need to be improved.

Many years ago, Wu Sanshi had tried it. Thinking about his dribbling at the beginning, he was really good. He was also a team organizer, but in the end he proved that he was not the material, and there were better guys who replaced his role.

Later, he cut and cut his body, and he cut his things to a minimum. The team no longer needed his dribbling and breakthroughs, but only his passing and running position. His style of play is gradually changing, so that in the star-studded Shanghai SIPG, he has long forgotten how to become an excellent and comprehensive winger.

Now at the age of 15 and a half, he regained everything he had back then, as if he was a lifetime ago. With Borgkamp's daily companionship and careful cultivation, he seemed to have really returned to his youth...

"Just like we learned to unload the ball before, no matter which direction the ball flies, we can easily control it to appear where we want it to appear. The dribble should naturally be the same. The ball itself should be part of one's body, not separate from the ball."

Wu Sanshi pondered Borgkamp's words and suddenly thought of what Brazilian retired star Robert said to Dakawa Yi in the island comic "Football Young Master". Football is a good friend.

That's what it means.

"And the young Messi, I think he did it."

"Inner instep, right instep, outer instep? There is no difference under his feet. When the ball appears under his feet, it is difficult to grab it."

"Let's analyze Messi's technical characteristics and the matching between you."

Borgkamp obviously came prepared and used Messi as a lesson plan.

"1. Body balance: Messi's height of 1.70 meters is a small one in today's football world, only 2 cm taller than his idol Maradona. However, it is this height that makes Messi have amazing balance. Coupled with his super speed, Messi's assault ability has reached a level of excellence. From this point of view, you have the same height, but your balance is far less than Messi."

In layman's terms, Wu Sanshi's durability is far less than that of Messi, which is determined by physical fitness...

"2, calm: Messi rarely wastes opportunities when shooting, and rarely rushes to kick. As long as he enters the small penalty area, Messi will wait for the goalkeeper to move first, and then he chooses the most suitable method, directly shoot or pass the goalkeeper and push the empty goal. From this point of view, you are gradually getting stronger recently, but it is still very far away."

Wu Sanshi nodded. Indeed, Borgkamp has been asking him to do this. "3. Ball Control Ability: Just like those great players, Messi doesn't even have to make extra moves to control the ball. His first touch is often ready for the next move. A raid goal often starts with a simple and effective touch. In this regard, the gap between you and him is like heaven and earth. Because of this, I hope you can bring even a little distance closer..."

Wu Sanshi:...

"Coach, you're good at hitting me. But that's the truth."

"4. Dribbles: If there is anything that makes Messi overshadow other players, it is his dribbles. He often only needs the fastest steps to complete the breakthrough. Unlike Ronaldo's dribbles that rely more on rough steps, Messi's dribbles are more direct and fatal. And just like Maradona, when Messi breaks through at high speed, he rarely uses his right foot, but the excellent control of his left foot allows him to complete the best with ease."

"5, Generous: The striker is sometimes selfish, but passing the ball to his teammates is even more of a virtue..."

"Ahem, at least on the 5th point, you did better than him."

Wu Sanshi:...

"The season is almost over, and Blinder and the others are about to start summer vacation. Then we will have a long summer training camp, and Blinder and Alderwald are your real goal. I think from today on, you can try to break through them."

Obviously, Borgkamp has great long-term plans, and even Blind and Alderwald are included in the plans.

As of now, in the Ajax Youth Team, these two are indeed the best practice targets for Wu Sanshi.

This is actually a good thing for Brand and Alderwald...

"Of course, we must first continuously strengthen your ball control and dribbling practice in static conditions. Today we focus on training the ball dribbling speed. For a long time, everyone has always had the wrong idea that running fast must be fast. However, the fact is that many fast players dribble the ball is very slow, while many seemingly slow players dribble the ball very fast. This is mainly related to your skills and sense of ball touching the ball."

On the huge training ground, the two of them were training.

Borgkamp personally carried the agility ladder, while Wu Sanshi brought the logo barrel, logo plate, logo pole and logo cone and other equipment.

After the two were placed as required, Borgkamp said:

"Training 1: Purchase with ball and five-ball agility ladder."

"Key points: Touch the ball with soft touch so that you can maintain the ball control at high speed."

"I will demonstrate first, you will time it. Ask for at least my speed."

"This..." Wu Sanshi rolled his eyes. This requirement is so high!

Then, Borgkamp personally demonstrated, first of all, one-foot ball-free training, then slip-by-step training, and then one-foot ball-by-step ladder-by-step dragging the ball, which is divided into the left foot and the right foot dragging the ball.

When Borgkamp plays these things, it’s like a child playing a game console, which is not difficult at all. Wu Sanshi was stunned and thought that Borgkamp is actually just wanting to retire. If he doesn’t want to retire, with his self-disciplined physical condition, he can play for another three or five years.

These few events alone are enough to have a drink from Wu Sanshi. He is also practicing in afternoon training, but the intensity and speed are not the same level as what Borgkamp requires!

The right foot is fine, but the left foot is so painful...

Of course, Rome was not built in one day, and Borgkamp did not require Wu Sanshi to succeed immediately. This is a long and repetitive training process.

Borgkamp then introduced a second training.

"Training 2: Sprint to the front of the ball and then take the ball around the signboard and stick, and finally bring the ball back to the starting point, start the next set again, do it five times."

"Key points: When you feel tired, focus on changing the speed to ensure that you can still accelerate quickly, change direction, and change the rhythm."

...

"Training 3: First do a set of fancy stomps, then take the ball around the pole and the signboard, and finally shoot the ball into the goal."

"Key Point: Including some scientific training methods in training can improve your ball control ability and make you more comfortable when dribbling with different parts of your feet."

...

"Training 4: Push the ball up, control it when it falls, then drive the ball through the sign and then shoot the ball into the wicket, and finally pull the ball back and back, and then shoot the ball around the pole."

"Key Point: Handling high balls can make you more relaxed when facing opponents pressing, forcing yourself to find ways to break through in small areas can increase the speed of making decisions and can help you make easier in large areas."

...

"Training 5: Dribble the ball around each shot and then shoot, and you have to practice both feet."

...

Crazy, crazy training, even crazier training!

With more and more training content, Wu Sanshi felt more and more that he needed more time to train and digest.

Borgkamp's requirements are very clear. Wu Sanshi needs to reach his speed, which is the most terrifying thing.

In the past, Wu Sanshi thought that his training data must first reach the middle level of the youth team? NO! His only reference standard is Borgkamp...
Chapter completed!
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