"I heard that my senior brother is going to Hengshan to experience training at the end of June?"

Before entering the gate of the Martial Arts Academy, Zhao Neng met Chen Yunfeng's three siblings and fiancée Chen Yunting. The four of them often met together in the morning.

After school breaks out every afternoon, the four of them meet with Zhao Neng at the door and go home together. Although their status has changed, they seem to be more intimate.

I wonder if it was stimulated by Zhao Neng? The four of them made rapid progress in practicing Qi.

Now, Chen Yunfeng and Chen Yunting’s Qi training level sixth level, Chen Yunling’s Qi training level threeth level, and Chen Yunhong’s Qi training level twoth level, each of them has advanced to a small level.

"The dean decided to lead the team by the vice president and set off in late June. Then we will not be able to meet you every day!"

"Senior brother, did you buy these swords and bows yesterday?"

Zhao Neng is now Chen Yunling's idol and pays great attention to every move.

Zhao Neng is going to practice arrows at the shooting range today, but the iron spear was not brought.

Chen Yunfeng, Chen Yunting and Chen Yunhong also looked envious.

It cost more than 500,000 yuan! Zhao Neng suddenly realized that he had not bought some small gifts for his fiancée Chen Yunting. He met almost every day for more than four months, but he never got along alone once. He had never had a girlfriend in his previous life, so he didn't know how to coax girls?

Fiancée Chen Yunting used to be a trash Zhao Neng. She was a kind-hearted girl. Now Zhao Neng has been promoted to an inner disciple and has a bright future. Even her future father-in-law is not picky. Who doesn’t want her daughter to marry a good man?

"Grandma is worried about the dangers in the mountains. She bought them yesterday. Today she went to the shooting range to practice!"

As he spoke, everyone entered the yard.

For five days, Zhao Neng was observing. As long as he sat still, he fell asleep! The remnant soul sneaked out and stayed in the Dantian for longer and longer. Now it has been more than half an hour, and the green light has turned into blue light!

The jade ring changed and turned into dark green.

Do you need your own true qi to nourish it? Zhao Neng flashed his spiritual light and sent the true qi from his dantian to the jade ring without any reaction.

Does Jade Ring have a sense of self-protection?

He ate all the true energy he had accumulated every day, without leaving any left, but he was still quite conscientious. The more true energy he ate, the more spiritual consciousness he could get back to feed.

Five days passed, and the spiritual consciousness reached forty-five meters, an increase of nearly ten meters in a month!

More than four months have passed, and Zhao Neng, who was practicing hard, is still at the ninth level of Qi training. Master Chen Jingsong's eyes changed when he saw Zhao Neng.

As the end of the month approaches, the remnant soul's appetite is getting bigger and bigger. Zhao Neng dares not cut off food and avoids being wasted all his previous efforts. It seems that he will let down his master's high hopes.

Zhao Neng firmly believes that the remnant souls of ancestors will not harm future generations, and this jade ring has a big secret!

At the end of May, Zhao Neng did not make any breakthrough in practicing Qi.

Everyone was disappointed. As the disciples chased each other, they all advanced to the small level, gradually forgetting Zhao Neng, a martial arts genius who had a night of understanding and practiced two martial arts skills in one day!

Zhao Neng was unmoved. He knew the real reason for his bottleneck. It would be better if no one paid attention to it. He worked hard.

Now carrying two 300 kilogram iron sandbags to perform the Dragon Step on the training ground, and he walked vigorously. He combined the Dragon Step with extreme training and achieved twice the result with half the effort. He stepped out ten meters in one step, and had surpassed the senior brothers of the sixth and seventh floors of the elf skin.

The Chen family's six-held spear has already developed its spear power, and the Hengshan Mountain is wide open and close, majestic; the Chen family's sword's body is agile, and the Qinglong sword is flying freely, dazzling; the Chen family's archery skills are well-versed in the chest, and can shoot the sun's bow thirty times in one breath, and the target of archery of forty steps is completely fired.

The body refining has broken through the sperm and skin and entered the realm of refining the internal organs.

Half June.

Today is the Martial Arts Academy's rest day.

After the medicinal bath.

The light of the remnant soul has advanced to yellow, and it took more than a month to advance from blue to yellow, and more than two months to advance from blue to yellow.

Huang Guang hasn't come out of the Jade Ring for five days.

The jade ring is still dark green, bright, round, and vivid, and seems to have life.

The spiritual consciousness increased to seventy meters!

Since the light of the remnant soul advanced to yellow, the speed of spiritual consciousness advancement has begun to slow down significantly.

Zhao Neng sat cross-legged in the futon, not exhausted for a day, and after the medicinal bath, his muscles did not feel sore and swelling, and his consciousness and body were very relaxed.

Before going to bed, I habitually meditated for an hour and practiced the sect’s Qi Condensation Skills. I am still practicing the second level. I have encountered a bottleneck just now, just as if I have been practicing Qi, and I have just run for a large cycle. With a click! My whole body lightened, as if a blocked river was washed away by a rushing flood, and the true qi flowed smoothly into the pyloric acupoints and penetrated the Chong meridians.

The Chong meridian is worthy of being the hub where the eight extraordinary meridians and the twelve regular meridians meet, and the sea of ​​internal organs!

The true energy of the 276 large acupoints that had been filled with a long time flowed back. The Dantian, which had been silent for nearly six months, rumbling, just like the pool water being hit by a rushing flood, causing surging waves, and the waves continued for a stick of incense.

Can Zhao Neng look inward? His abdomen is warm, and his dantian has undergone earth-shaking changes. The dantian turns out to be the size of an egg, breaking through the size of a small bowl and directly turning into a large bowl.

The Shaoyin Kidney Meridian of the Foot is automatically running, and the huge true qi is divided into two from the Zhaohai, water spring, big clock... Yongquan... Qi acupoint... Shenfeng... Yu Mansion...

The Shaoyang Gallbladder meridian of the foot starts to run, and the tears are... the knees are yang gate... the rings are leaping... the sun and the moon... the shoulder well... the head orifice is yin... Chengling... Listen to... the boy's womb...

The foot Jueyin liver meridian, Qimen, Zhangmen... Yinbao... Zhongdu... Dadun...

Hand Yangming Large Intestine Meridian, Hand Taiyin Lung Meridian, Hand Yangming Large Intestine Meridian, Foot Yangming Stomach Meridian, Foot Taiyang Bladder Meridian…

Boom...

The 365 major acupoints in the human body are connected to the dantian through the twelve meridians, and a channel for transporting true qi, materials and energy that is connected to the dantian. The bucket of water in the dantian is stirred up waves and the bucket of water overflows.

The eight extraordinary meridians and the twelve meridians are connected, and the 365 major acupoints become the qi storage pool of true qi. The air absorbed by warriors and the qi-practice techniques are used to refine blood and turn qi into qi. The true qi obtained from refining essence into qi continues to gather in the dantian. The true qi stored in the dantian nourishes the internal organs and limbs through the twelve major acupoints and 365 major acupoints, and can also serve as a lasting power to provide warriors with martial arts and dance weapons.

The amount of true qi is an important criterion for judging the strength of a warrior.

Another layer of dirt appeared on my body, and I washed the essence and cleaned the marrow for the second time!

Bones quenching!

Zhao Neng's Qi Condensation Skills, which had not been advanced for a long time, also broke through the second and third levels and entered the fourth level.

It will come naturally, and you will gain a lot of strength!

It's dawn.

Zhao Neng was overjoyed and closed his eyes but still couldn't see through! But the dust in the indoor air was clearly visible.

Stand up, stretch, stepping on the ground, seemingly with a thousand pounds of force, and your arms have endless power.

I looked at the stone locks and iron locks placed by the wall. The largest iron locks were only one thousand pounds. The 800 pounds, nine hundred pounds and one thousand pounds were prepared for Zhao Neng’s breakthrough and training some time ago.

Zhao Neng stepped forward and grabbed the one-thousand-pound iron lock and raised it over his head easily. It was too light!

Zhao Neng still wants to use the sun shooting bow to test it? Grandma's hurried towards the secret room is clearly heard.

Zhao Neng took more than ten meters in one step and almost hit the door.

"Grandma!"

Zhao Neng opened the door and smiled, with enough energy and energy.

"Nan'er is getting late!"

"Neng'er, do you have fun? You have so little breakfast?"
Chapter completed!