We had corn pancakes and stewed pork for lunch. Today is a day worth remembering. Li Chaosheng designated today, July 5th, as the Army Day of Tanggou Town Security Arrangement. From now on, this day can be celebrated as a holiday, so

Today I treat you all to stewed pork.

Everyone in the military station was sweating profusely after two and a half hours. When the signal for dinner was sounded, everyone was taken to the entrance of the canteen. The canteen was a separate room with thirty long tables and a

There are rows of stools, and each soldier has his own basin for serving rice.

At this time, a group of soldiers came to the door of the cafeteria hungry. Li Chaosheng stood at the door and said: "Everyone, today is the day when our army was founded. Remember that July 5th every year is our Army Day. On this day we will

Just like the Chinese New Year, eat meat and be careful!"

"good!"

The people below shouted, and then Li Chaosheng said: "It will take a while for the rice to come out. I will teach you a song first. From now on, we will sing a song every day while waiting for meals. I will teach you this one."

"unity is strength""

"I'll sing it once, everyone listens, and then sing along."

"yes."

"Unity is strength, unity is strength, this strength is iron, this strength is steel, harder than iron, stronger than steel, fire at the hostile forces, let all evil forces perish, send out towards the sun, towards happiness, towards the new world,

Thousands of rays of light!"

The lyrics have been tampered with, but the momentum is still as strong as a rainbow. How do you say this kind of song? You can basically hum it after listening to it once. Therefore, after listening to it once, everyone started singing under the leadership of Li Chaosheng. The momentum was particularly strong.

Amazing.

The bandits locked in the dungeon were shocked.

"What are they doing?"

At this time, a bandit asked, and another bandit replied: "It seems to be singing."

"What is this song about?"

The bandits asked in confusion. Shi Dalei and Shi Xiaolei were huddled in the corner and murmured: "Unity is strength, unity?"

"Dinner is ready, bring it in as soon as possible."

After singing the song three times, the sister-in-law in the room said that the meal was ready, and Li Chaolong had already gone to help prepare the meal. At this time, Li Chaosheng waved his hand, and the group immediately entered the canteen led by Li Chaomeng. "

"Bring in the second class."

"Bring it in from class three."

Soon the three teams entered the canteen, followed by each person holding his own rice bowl, each person a finger-thick corn tortilla, followed by a large bowl of meat, and some wild vegetables on each table.

This is for everyone to relieve fatigue and supplement vitamins.

Everyone sat down to eat and wolfed down the food. Although they had stood in a military posture for two hours, everyone was in great spirits. Although this kind of modern training was a bit tiring, the treatment was so good.

Just like the Chinese New Year, everyone is so excited.

After dinner, everyone washed the dishes themselves and put them on the tableware. After that, everyone had a nap for half an hour. At one o'clock in the afternoon, the afternoon training started on time.

In the afternoon, the training was not about standing in a military posture, but about slashing and killing. Each person had a wooden knife. This was what Li Chaosheng asked everyone to make by themselves. It was very similar to the Mongolian waist knife.

These are training knives. Mongolian waist knives should not be used in training. The waist knives are too sharp. When Mongolia fought in the north and south, many European craftsmen were captured when they fought in Europe. Therefore, they also obtained the production method of European Damascene steel.

, these Mongolian waist knives all have Damacus technology inside.

Everyone learned sword skills. The sword skills were very simple, including the simplest chopping. Some of them were tricks Li Chaosheng learned from Yan Chixia.

Yan Chixia entered Taoism through martial arts. She learned a lot of kung fu while traveling around the world, including some sword skills. Li Chaosheng looked at the people who were training, and he ran to the side and secretly practiced Yan Chixia's teachings with a wooden sword.

After practicing the twelve basic moves of Kunlun Swordsmanship, Li Chaosheng felt a burning sensation in his Dantian.

It turned out that these actions actually triggered the true energy seeds that had been lurking in Li Chaosheng's Dantian. This was a gift that Yan Chixia left for Li Chaosheng before she left.

Li Chaosheng didn't feel anything at first, but when he started practicing, he didn't expect that the surrounding spiritual energy slowly entered his body. It turned out that the Kunlun Swordsmanship was also a technique that used martial arts to enter the Tao.

Li Chaosheng practiced his sword skills, and he lost track of time as he practiced. After Li Chaosheng waved countless sword moves, he finally felt that a spiritual energy in the air was introduced into his body, and slowly entered his Dantian, and was drawn by Yan Chixia's

When the Qi seeds were pressed and transformed, Li Chaosheng finally stopped practicing, then stood still, opened his mouth, and shot out a long stream of white Qi like a sword.

Exhale like a sword. In the initial stage of refining the qi, when the first ray of true qi is incorporated into the Dantian, it is considered to have entered the introductory stage of refining the qi. Unexpectedly, today I can officially start practicing sword practice. I am now considered a master.

He's a monk, right?

Li Chaosheng thought about moving his body and felt sticky. When he looked at his skin, he saw a layer of black substance covering it.

"The pores are dilated, the essence is washed and the marrow is removed."

Li Chaosheng muttered, then turned around and saw a group of people looking at him blankly. Li Chaosheng saw that it was Li Chaolong and all the people who had arranged the security arrangements.

At this time, everyone looked at Li Chaosheng with concern, and Li Chaolong even asked: "Platoon leader, are you okay?"

Li Chaosheng said: "It's okay, what's wrong?"

After hearing this, Li Chaolong said: "You have been swinging your sword since the afternoon, and it is already three quarters past three o'clock. Oh, it is five forty-five as you said. We don't know what's wrong with you, and we don't dare to wake you up.

Just come and watch."

"Oh, that's it. It's okay. I'm just practicing the exercises that Taoist Master Yan gave me, and I'm a little trance-like. Okay, everyone hasn't eaten yet, so let's go eat."

Li Chaosheng said, when Mengzi came up to him and moved his nose: "Chaosheng, cough... Platoon leader, what do you smell like?"

When Li Chaosheng saw this, he smiled and said, "Wash the essence and cut the marrow."

"Washing the essence and cutting the marrow. Is this washing the essence and cutting the marrow? So, platoon leader, have you successfully refined the essence into qi?"

After hearing this, Li Chaosheng said: "Yes, it was successful."

Li Chaomeng was very happy after hearing this, and said to Li Chaosheng: "That's great, try it quickly and see if there is any change."

Li Chaosheng moved his body at this time, only to find that his body was much lighter. At the same time, he bent down to pick up a stone barbell on the ground. He suddenly found that the originally heavy barbell became less heavy, and his physical fitness increased several times.

.

Is this the state of refining Qi?

Li Chaosheng felt the strength of his body, and his eyes suddenly lit up. Now with a little training, his physical fitness should be able to catch up with the physical fitness of the special forces.
Chapter completed!