"Practice!"

"It is the gathering of spiritual energy from heaven and earth, gathered into oneself."

"A way to break through the shackles of the body and blood, above the Nine Heavens and below the Nine Netherworld."

"This is a way to remain single, to be superior to all living beings, to never enter the five elements, and to live forever in the human world."

"The most important thing is that cultivation is the best way for each of you to change your future."

Master Shao talked a lot bit by bit.

Looking at the expectant, confused, and confused eyes of all the children in the audience.

He sighed softly and continued:

"Now, I will teach you a formula."

"Starting today, you will have nearly a month to practice."

"Also, there is a test every week."

"If you can condense a cyclone within a month, you can proceed to the next step. If not, you will be automatically assigned to a subject class after one month to learn how to survive."

Lu Shan could no longer listen to what he said.

My mind is full of…

Formula! Formula!

Then, Master Shao continued to speak:

"These are all nothing more than the three things of spirit, energy and essence. The three things are related to each other. If they are in order, they will become adults, and if they are in reverse, they will produce elixirs. What is order? One life is two, two is three, and three is all things..."

[System prompt]: Found the mental method "Seven Steps of Sui", do you want to learn it?

Study, study, study!

I love studying the most in my life!!

With Lu Shan's confirmation, a reading note appeared out of thin air in his sight.

1%…2%…3%…

After Mr. Shao spoke a few hundred words on the stage, the reading note also finished as he finished, reaching 99%.

[System prompt]: The mental method "Seven Steps of Sui" has been learned, but the reading conditions are missing, so the mental method is not completely learned.

What...what do you mean?

Read condition...?

What are the read conditions?

System, are you playing tricks on me?!

Lu Shan's anger arose in his heart.

The ups and downs of anger skyrocketed.

Fortunately, at this moment, a new system prompt appeared, which made him feel a little calmer.

[System prompt]: The mental method "Seven Steps of Spike", entry requirements: 3,000 grains of rice.

It’s okay, it’s okay.

Isn’t that just eating three thousand grains of rice?

eat!

Eat it when you get back!

One bowl is enough!

Not enough, add more!

What the hell!

"Have you all remembered?" Master Shao stood on the podium and asked.

However, none of the children responded to his question.

Obviously, even if there are only a few hundred words, the requirement to memorize it after listening to it once is still much higher.

Master Shao didn't mind the comparison and said bluntly:

"It doesn't matter if you can't remember. I will bring one copy back to each of you before school."

"When I go back, practice it again before going to bed."

"Remember, you can only do it once a day."

At this time, a student suddenly asked:

"Master Shao, may I ask, does it need to be kept secret when taking this mental method back home?"

"I heard that the formulas for any exercise are extremely valuable..."

"That's right." Master Shao nodded and said:

"But the mental method is not necessary, because if you want to practice the mental method, just knowing the formula is not enough."

"That…?"

Seeing that the student still wanted to ask more questions.

But Master Shao smiled very gently and said bluntly:

"The rest can only be known after you go back and practice successfully and condense the sense of Qi."

So that’s the case, no wonder it’s not enough to just read the mental skills, you also need to eat.

etc.

Do other people need to go back to eat if they want to practice this mental technique?

So what kind of secret is this thing trying to make mysterious?

If you go back and have a full stomach every day, won’t you be able to practice?

Lu Shan thought for a while and felt that the storyteller on the stage should not be so boring.

In other words, practicing mental skills may not be as easy for others as it is for you...

System yyds!!

At noon, Chitang will prepare rice.

It was a small portion per person, but Tian Xiaorou couldn't eat it at all, so nearly half of the food went into Lu Shan's stomach.

It seems that the entry requirements on the active skill bar are nearly half completed.

Lu Shan touched his bulging belly...

Tsk tsk!

It's all worth it!

afternoon.

Martial arts classes.

Master is the strong man who helped Tian Xiaorou out of the siege in the morning.

His name is Tian Lili.

When they first heard this name, half of the children present almost laughed.

But they were afraid of the strong man's terrifying momentum, so they all suppressed their laughter and panicked.

Only Lu Shan, chirping, raised his head and laughed.

Later, when the strong man hammered his name on the steel plate with his fist.

All the muffled laughter disappeared, including that of a certain little chicken.

Afterwards, it’s class.

It is said to be a martial arts class, but in fact it is not much different from the physical education class in my previous life.

Running, long jump, stretching, etc.

The only difference is that what was a bunch of ball games in my previous life has become a bunch of swords, guns and sticks here.

"I have only one request for you!"

"Eighteen kinds of weapons, you need to master at least three or more in one year."

"If it fails, don't blame me, Tian Lili, for being rude to you!"

The terrifying oppression shocked all the children present.

Even the little rich woman Tian Lu, who has been complaining all the time, is standing peacefully next to Tian Xiaorou at this moment, like a weak little red riding hood.

But Lu Shan knew that it was just her cover-up.
To be continued...