"Hello, teachers and classmates! I am Cai Mingju, the principal of Qingcheng No. 1 Middle School. On behalf of Qingcheng No. 1 Middle School, I welcome you to Qingcheng No. 1 Middle School and become a member of the big family of Qingcheng No. 1 Middle School. Here you will welcome

Come to a new starting point, new challenges, new expectations..."

"...Today you are proud of Qingcheng No. 1 Middle School, and tomorrow Qingcheng No. 1 Middle School will be proud of you!"

Back and forth, various figures went up to the rostrum, which lasted for two and a half hours, and there were many rounds of applause.

Regardless of whether the speech is good or not, just applaud!

When the host announced that the 'Freshmen Opening Ceremony' was a complete success and the curtain came to an end, Liu Yichen also closed the textbook with satisfaction and put it into his school bag.

For two and a half hours, Liu Yichen went through all the after-school exercises and found nothing that stuck in his mind.

This shows that today’s study was very effective!

September in Qingcheng is no different from summer. The days seem longer. The opening ceremony ends at 5 pm, the sun is still hanging in the sky, and there is at least more than an hour before night falls.

Bringing the chair back to the class table, Liu Yichen didn't bring anything with him. He took a deep breath and then exhaled. He imitated the warm-up movements of a bald old man not far away, wrapping his arms around,

Raise your arms up, wreath backwards, circle back to the front and return to the uplift position, reverse the stroke again, and do eight movements. Then press forward to expand your chest, straighten your arms, high-five forward, and expand your chest backwards

, this set of actions comes to 10.

Then I did 20 diagonal chest expansions, 12 lateral trunk extensions, 8 forward bends and side turns, 15 knee flexions and extensions, 18 forward kicks, and 25 seconds of scissor jumps!

Such a set of warm-up exercises before exercise made Liu Yichen feel overwhelmed.

But he still did it. As an adult with mature thoughts, he understood that warm-up before exercise is essential. It can open up our muscles, make ourselves more relaxed during exercise, improve exercise effects, and reduce exercise time.

of injury.

Many students run without warming up, resulting in cramps, muscle strains, etc., and crying until their noses run out.

As for the bald old man who was doing warm-up exercises about ten meters away from him, he was a mathematics teacher in the school named "Yang Zhendong". He was only 50 years old and already bald, with a very beautiful Mediterranean Sea on his head.

If nothing changes, Yang Zhendong will become his math teacher in his sophomore year after taking care of this senior class.

Legend has it that Yang Zhendong graduated from Ludao University and was a top student, and Qu Cai taught at Qingcheng No. 1 Middle School. You must know that he was a college student in the 1980s. Everyone was like a treasure. As a result, the small Qingcheng No. 1 Middle School

The temple welcomed a giant Buddha like Yang Zhendong.

As for why, it is said that Yang Zhendong made a mistake in the 1980s, and then returned to his hometown frustrated and taught at Qingcheng No. 1 Middle School.

However, Liu Yichen learned that Yang Zhendong is the real mathematics leader of Qingcheng No. 1 Middle School. He is the leader of the mathematics expert group of Qingcheng No. 1 Middle School, and he also formed the mathematics expert group of Qingcheng No. 1 Middle School. Moreover, from the school's publicity

Look, Yang Zhendong is still the number one person in mathematics in Qingcheng. Yang Zhendong is invited to any educational conference on mathematics in Qingcheng and gives a speech.

In addition, Yang Zhendong is also the teacher of the Mathematical Olympiad class in Qingcheng No. 1 Middle School. However, the Mathematical Olympiad class is often very small. Maybe many students are interested and sign up at the beginning. However, within a week, more than half of the students cannot persist.

, quit, and within a month, there were no more than twenty students in the Mathematical Olympiad class!

"Goal, five-kilometer jogging! Start!" After the warm-up exercise, Liu Yichen started running along the track, starting his first five-kilometer run in high school!

The playground of Qingcheng No. 1 Middle School is a standard runway with a total length of 400 meters!

According to Liu Yichen's calculations, this 400 meters refers to the length of the innermost circle of the runway. The radius of the innermost circle is 36 meters. Each runway is 1.2 meters wide and there are 8 runways. According to this calculation, the length of the outermost circle should be

It is 453 meters, 53 meters longer than the inner circle!

Even on the innermost track, Liu Yichen had to run 12.5 laps of 5 kilometers to complete the 5-kilometer goal.

After a 400-meter lap, I feel pretty good!

After the second lap of 400 meters, Liu Yichen was out of breath. By the time of the third lap, Liu Yichen felt that at first he was taking in less air and outgoing more air. After the fourth lap, Liu Yichen felt that his feet seemed to have become heavier, or maybe

It’s the earth’s gravity that’s getting stronger!

"Give up~~Give up~~"

"Have a rest for a while, and then you won't be tired after running again~~"

"..."

Starting from the fifth lap, Liu Yichen only felt that when running, various voices kept appearing in his mind, and these voices were telling him to give up!

Damn it!

So angry!

He is running hard to achieve his goals, but these negative voices come out to interfere with him!

Interference! It’s interference! It’s all interference!

Liu Yichen kept hinting to himself that these noises were interference, preventing him from completing his goals. If he wanted to achieve his goals, he must block these interferences and overcome these psychological negatives!

Relying on constant self-hypnosis and self-feeding chicken soup for the soul, Liu Yichen insisted on running to the 11th lap. At this time, Liu Yichen was sweating profusely, his clothes were covered with sweat, and he could squeeze out a lot of water. His eyes were a little blurry.

, everyone who saw it had three or four figures wandering around!

His feet felt as heavy as lead, and he felt that his thighs were sore and painful!

Along the way, he didn't know how many so-called "mental monkeys" he had subdued in his heart, and he didn't know how much chicken soup he had poured into himself, but there was still one and a half laps left!

“Keep, keep, keep on!”

"Work hard to win! Work hard to win!"

"Fight it! Fight it!"

"As long as I don't die, I will eventually become stronger!"

"..."

Liu Yichen had one bowl of chicken soup for the soul after another. His running speed became slower and slower, and he drank chicken soup faster, but the nutrition of the chicken soup seemed to be unable to keep up with consumption!

"The Eighteen Major Tortures of the Qing Dynasty - Needle Insertion!" At this moment, the cold mechanical sound of the system suddenly sounded, so cold and ruthless.

Liu Yichen suddenly felt awake. He seemed to feel that there was a needle from behind, trying to insert it into his anus. Liu Yichen hurriedly ran forward.

The chrysanthemums are broken and the ground is covered with wounds——

Jay Chou's voice was faintly floating around. Liu Yichen finished the race on the track in one go. After 12.5 laps, Liu Yichen felt that his whole body was about to be paralyzed. He kept telling himself that he could not sit down, but should walk or sit.

It was over when he came down. He walked very slowly, and his heartbeat was beating so fast that he could hear his own heartbeat.

"Liu Yichen, drink water~~" Just as Liu Yichen walked for a while, a crisp voice came, and then he saw a bottle of mineral water appearing in front of him.

Liu Yichen, who was half thirsty, took off the cap of the mineral water and drank it in a big gulp. Liu Yichen drank up the 550ml bottle of mineral water in one gulp. Liu Yichen burped and felt refreshed.

So thorough!

What Coke, Fanta, where is the mineral water to drink!

Nongfu Spring is really a bit sweet!

At this time, Liu Yichen looked at the girl who handed him water. When he saw her face clearly, Liu Yichen was startled.

Because the person who handed him the water was none other than the monitor of their class, ‘Lin Ningwei’!

Liu Yichen is very familiar with Lin Ningwei, yet very unfamiliar at the same time!

"Thank you!" Although he felt very complicated, Liu Yichen still said "thank you" out of politeness!

"Liu Yichen, you are so handsome. You are so handsome even when you are running. Can I be your friend?" Lin Ningwei said in a low voice with a shy look, her face was flushed and she looked very cute.

I am handsome!?

I know this!

Ever since I was little, I have been accused of being handsome, and I look in the mirror every day. Don’t I know that I am handsome?

"Squad leader, are you serious?" Liu Yichen stared at Lin Ningwei with wide eyes.

Scenes have flashed through my mind. Is it just like fate that from now on there will be another girl by my side?

"I'm serious! Liu Yichen, can I be your friend?" Lin Ningwei looked bolder the second time, but her face was still shy.

are you serious!?

But I don’t want to succumb to fate, I want to fight against fate!

Do you want to be my friend?

I don’t want to!

"No!" Liu Yichen hesitated for a moment. Although he couldn't bear it, he still said decisively.

Lin Ningwei seemed to think that she heard wrongly. A girl said this to her, but she was...rejected?

"Why?" Lin Ningwei refused to give up.

"I don't want to be friends with you! Because you are too ugly!" Liu Yichen said cruelly.

Am I too ugly?

Lin Ningwei almost doubted her life. She had eight suitors instead of ten since she was in junior high school. She often received love letters. On her first day of high school, she just received two love letters. She glanced at them secretly and was attracted by her.

Crumple it into a ball and throw it into the trash can.

Studying well and being beautiful have always been what Lin Ningwei is most proud of!

As a result, some boys now tell her that she is too ugly?

"Liu Yichen, I hate you!"

At this moment, Lin Ningwei broke her guard, tears flowed down her face, and she ran away with these words.

Liu Yichen looked at Lin Ningwei's back, an unbearable look flashed in his eyes, and then sighed!

Just let the past take its course!

"Congratulations to the host, you completed the five-kilometer jogging task and received a point reward!" At this moment, the system's mechanical voice sounded: "Congratulations to the host, you have made a wise decision. The life of a top student is always full of ups and downs, and women are the ones you can pass through.

A stumbling block on the road to academic supremacy. Congratulations to the host for overcoming this stumbling block. Five points will be awarded!"

Liu Yichen did not expect that he would not only get one point for completing the five-kilometer jogging task, but also get an additional five points as a reward. Looking at the points column, the points had changed from 3 points to 9 points!

This means that he can use 9 points to exchange for 9 days of life at any time, allowing himself to live 9 more days!

But these 5 points were obtained by cruelly rejecting a lovely beauty!
Chapter completed!