After rebirth, everything is really different.

Guided by Qingming consciousness and hundreds of years of experience, Ning Wuxin broke through the first level of Qi refining in just three hours, and it was no longer weak. Some elders were "revelated" by their elders, or their own roots were outstanding to the Eight Cauldrons, or even the Nine Cauldrons.

I still remember that in the last life, it took her two hours to lure the qi into her body, and it took her two days to step into the first layer of Qi refining. Is this a good sign?

This is not the reason why nearly 50% of the spiritual energy nourishes the body under the action of the exercises during meditation and practice.

The most important thing is that her willpower supports her spiritual platform Qingming, and she would rather not ignore this.

After this thought flashed, he pondered his thoughts into the operation of the exercises.

With the operation of another large circle, under the operation and dispatch of the exercises, a large amount of spiritual energy was first distributed to nourish the muscles and bones of the body, and the remaining part was compressed into a warm current and flowing through the meridians, and finally into the dantian.

Everything is as simple as eating water and drinking.

Until the five great circumferences were circulated, Ning Wuxin had already noticed that the physical body had been significantly enhanced.

This is much stronger than that of ordinary monks when they practice, but only one percent of their spiritual energy nourishes their body.

This is a very useless thing for ordinary monks, and it has delayed the speed of cultivation a lot. Ning Wuxin felt that if it was feasible, she would be willing to use all her spiritual energy to nourish her body first. Unfortunately, the martial arts are limited by martial arts, and 50% is already the limit.

At this time, Ning Wuxin Spirit Platform gradually dissipated, and a hint of impetuousness suddenly rose, but it reminded her that she could not continue to practice. This is also a limitation in practice. Long-term practice will inevitably consume energy. When the energy is exhausted to a certain extent, it will be difficult to support the operation of the exercises and dispatch spiritual energy.

In addition to the strength of the soul, that is, the strength of the willpower has played a crucial decisive role in the early stages of the practice.

Ning Wuxin was reborn. Although the soul did not change because of this, even after being baptized by the bloodline of the True Phoenix Nirvana, it was only a little bit enhanced. An ordinary monk first entered the Taoist path, and it depends on his personal talent, mind, soul, and level of skill. He could at most run the technique for two to five great circles. However, she practiced with willpower and forced it to run five times to reach a certain limit.

This is already shocking.

Ning Wuxin’s willpower is undoubtedly much stronger than the monks who have just entered the path of Tao.

However, there are rules in the world. Never mind can never cross the boundaries. Otherwise, not only will practice twice the result, but it will also greatly lose mental power. This is tantamount to eating the food of Yin and Mao. In the long run, it will only lead to the consequences of the consequences, which will not be worth the loss.

If you want to change this, one is to wait for your cultivation to increase, open up a sea of ​​consciousness, and your soul is strong, and your practice time will be extended immediately. The other is to change to a more advanced technique, such as the Heavenly Level Taoist Sutra, which may be broken by then and extend to the time of six to seven great cycles.

Finally, it is to increase the weight of the root bone.

This is also one of the advantages of those with outstanding talent. As for the second advantage, it lies in the amount of spiritual energy absorbed, the purity and speed of spiritual power. There are many advantages of three or even four.

Of course, there is still a limit there. It is rumored that the pride of heaven, who has a bone weight of more than ten cauldrons and a pride of heavenly ranks, can circulate nine great circumferences when he first enters the Tao. This is the limit of entering this state.

Because of this, a demon like "building the foundation for a hundred days" appeared.

Ning Wuxin just laughed at this, not jealous of such a pride of heaven, nor was he underestimated because he could only operate five times. Compared to just three times in his previous life, this time was already a great surprise.

Being able to operate the exercises for five times means that even if 50% of her cultivation was cut off to nourish her body, it was not much slower than in her previous life.

Moreover, she did not think that building a foundation for a hundred days is the standard for measuring the level of a monk. Every monk has his own path. The advantage of the Ten Cauldrons is great, and it is understandable that he can stand out at the beginning of his practice. However, it is still unknown who can take a path to the end.

After all, the road to the road is too long.

Roots and bones are just one of the things that can measure how long they can go. The remaining "understanding, mind, and blessings" are indispensable.

After five hundred years of the Great Way of Longevity, Ning Wuxin has seen too many people. Some people are gifted and have a great success. They have never encountered a bottleneck on the road of cultivation. But when the bottleneck comes, they only once, but they can't get through it for the rest of their lives.

This is about Lu Qingshan and the like.

How extraordinary is the Nine Cauldrons?

What is the result?

Of course, it is still difficult for people with poor roots to make a breakthrough, but some people have reached a certain level of understanding and mind. Even if they have extremely poor roots and bones, they will stumble along the way. The bottlenecks that ridges across each realm seem to be an insurmountable pass, like a natural barrier, but after gritting their teeth one after another, the road becomes smoother and smoother, and it is not impossible for those who come to the forefront.

The latter refers to "Yuan Yanluo".

However, in five hundred years, the three tripods and bones have reached the realm of the spiritual platform and reached the position of the Buddhist son of the Buddha Temple in the "Summer Buddha Realm". How dare she belittle herself?

At this moment, Ning Wuxin could not see the existence of that small drop of "spiritual liquid" that was praised by practitioners as "Purple Palace", "Dantian" and "Creation Furnace".

This liquid is called spiritual power.

This is the foundation of the cultivation of Dharma.

These spiritual powers will increase to a certain extent, which will lead to a bottleneck. Once this bottleneck is broken, it will lead to a qualitative change, and the cultivation level will also increase accordingly. The dantian will expand, and then it will be repeated, absorbing and compressing spiritual energy will be practiced.

After compressing six or seven times, it is the six or seven levels of Qi refining. In short, after having enough power, you can try to impact the spiritual platform of the upper dantian. If you open up the upper dantian, you will be considered as entering the state of concentration.

Undoubtedly, the earlier you enter the realm of concentration, the greater the advantage for those who practice, and you will have more time to cross the three realms of concentration before building the foundation. Of course, this is also the biggest bottleneck in the Qi Refining Period. If you step over, you will have the opportunity to hit the foundation building. If you can't cross over, you will be unable to open the sea of ​​consciousness. You will have to be trapped in the realm of Qi Refining for life.

Although the concentration realm is not far from Ning Wuxin at the moment, you can consider it, but there is no need to be aware of it. The focus at the moment is still on cultivating the body.

Thinking of this, Ning Wuxin opened his eyes with the flow.

It's already noon.

The midsummer solstice sun covers the body that has been nourished by spiritual energy, but it is only slightly warm, and there is no longer the hot and burning heat of the past.

The girl raised her hand, as if she wanted to grab the "gentle" sunny light, which could not be grasped. When the sunlight hit her cheek through the gaps in her finger bones, the girl smiled. The feeling of stepping onto the road again was really wonderful.

The whole world is different.

It is not that the world under the senses is clear.

Instead, the "blood evil energy" that had been absorbed from the Demon Sutra of the Yellow Springs for two hundred years was finally peeled from her body.

It’s not that Ning Wuxin looked down on the Demon Sect, just because she didn’t have to be like her previous life, and could only passively wait for the person behind the scenes to take action, but she finally had the qualification to take the initiative.

As for the devil's way, although she did not practice it, her behavior of "only cultivating the original mind and not asking about cause and effect" was still engraved in her bones. The devil's way is very good, but it is not the way she wants to go, that's all.

After induced qi into the body and stepped into the first layer of Qi refining, there should be a process of washing the essence and marrow. It is probably because of that baptism. Most of the impurities in her body were washed by the "blood flame", and a small part of it was not something that could be removed by simply washing the essence and marrow.

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Chapter completed!