After Quan Yan looked at Yang Chen coming with his "mobile phone", he also began to look at the news conveyed by the "mobile phone" seriously, and his eyes flashed slightly.

"The people across the country are at ease. The changes in the world are actually the beginning of evolution. While all the objects on the earth are getting bigger, I believe you have also felt the changes in your body. This is the change brought to us by spiritual energy. Similarly, perhaps the evolution process of our human beings will be relatively slow under normal circumstances. This is based on the premise that we have not practiced.

"Once you practice, you can keep up with the pace of world evolution, or even surpass the possibility of evolution in the normal world. We have provided downloads for practicing martial arts on the Internet. Please download the official genuine martial arts and have already got the comments."

"At the same time, after we reached friendly negotiations with Gaowu World, Gaowu World will arrange teachers to start classes in major key universities. The registration method will give priority to qualifications as an important criterion for selection. If you are not selected, you don't have to be discouraged. We will first practice the most basic skills. We will set up a Class II school in the shortest time to teach."

Quan Yan's heart moved slightly as he listened to the news conveyed by his mobile phone.

"Yang Chen, show me the skills of practicing the body."

After Quan Yan learned about some situations, his eyes flashed slightly, and finally his eyes fell on the basic skills.

"Give it, Brother Yan, these are all some movements, which are said to lay the foundation for strengthening the body, but the effect is really great. After practicing for a little while, my physical fitness felt earth-shaking changes."

Yang Chen placed the phone without hesitation, and his face showed excitement, especially when he leaped gently, as if he was performing, and once again jumped to more than five meters high, which made Quan Yan's eyes speechless.

Quan Yan didn't say much, and looked at the set of basic skills after set of basic skills. Almost all of these basic skills were based on movement as the core, and there was no cross-sitting style like in ancient times.

Quan Yan looked at the set of movements, and the movements were very simple. Even after he tried to do one, his body instantly felt numb, which was very comfortable, and it made him sublimate his spirit and body.

"It's been in vain."

After practicing according to the movements, Quan Yan also jumped gently, like Yang Chen, jumping more than five meters high. He felt more and more that he was a fake old monster. After thousands of years of growth, he started from scratch like others.

After practicing one or two movements, Quan Yan instantly gained a glimpse of enlightenment. The more he practiced, the more he felt that these movements were simple, but their purpose was extraordinary. After getting familiar with them, his quality even improved very quickly.

It even exceeded Yang Chen's jumping height and reached more than ten meters.

"Brother Yan, why can you jump so high all of a sudden?"

Yang Chen looked at Quan Yan's jumping movements, his eyes were stunned, with a hint of envy, because he practiced for a while and only jumped for six meters. He was originally very happy, but compared with Quan Yan, he became a little inferior again.

"Just practice those movements. If you practice these movements, you must stretch them, because the purpose is to better absorb spiritual energy and transform the body."

Quan Yan said, but before he finished speaking, he felt the pressure around his body instantly increasing countless times, just like a mountain of Tai, pressing him down directly in the air.

Bang

After Quan Yan was more than ten meters high, he pressed down like a shot put in an instant, almost hitting the ground with a face. This made him a little confused and completely unprepared. Suddenly he felt extremely heavy.

"Everyone, there are a few things to note next. You must be clear. Now leave the house immediately and go to the road to practice to adapt to the changes in the future world. Now it is becoming a huge entity. You have seen that this is the process of spiritual transformation, also known as the gradual evolution of spiritual energy. The spiritual energy will transform actual objects, and then it will begin to change objects that are difficult to see with the naked eye. For example, gravity, gravity will increase a lot, and for example, air, will also integrate spiritual energy... because some houses that have evolved too slowly will collapse."

"So, please leave the house immediately, find an open space, and practice basic movements, otherwise people will not be able to adapt to the changes in gravity and collapse like a house."

Quan Yan was speechless when he heard the words conveyed from his phone, but his eyes flashed slightly and thoughtful about the matter that had been emphasized many times.

"I didn't say it earlier, I fell down before I said it."

Yang Chen also stood up silently, and the pressure just now increased, caught him off guard and fell down from the air like Quan Yan.

"Yang Chen, is your home far from Fumei University?"

Quan Yan felt that since he was reborn, he had never felt like he was in control like before. You should know that after traveling through the Qin Dynasty, even if he had just traveled through time, he was still very prosperous, and he was not like now, and he was everywhere.

Thinking of what the boy named Chen Yuan said before, he became moved and his eyes were thoughtful. He understood that Chen Yuan's father was most likely the president of Fuhe University, and the sword-carrying man who flew over might have been arranged for Fuhe University teachers.

"Not far away, Brother Yan, we will go to the reunion university at that time."

Yang Chen said with a hint of excitement, but just as he was speaking, a "rumbling" sound suddenly echoed around Quan Yan and Yang Chen.

“What’s the situation?”

Yang Chen was about to get in the car, but he was shocked because there were rumbling sounds everywhere.

"The building cannot stand the changes in gravity, so it collapses. Practice, practice quickly."

Quan Yan looked at the collapse around him, and a hint of gratitude appeared on his face. Fortunately, these houses did not change so much like the surface of the earth. A road turned into an endless source of flats, but the houses were only more than a dozen times larger, and even he felt that the pressure on his body was getting bigger and bigger.

"The gravity is getting stronger and stronger. If this happens, we will die..."

At this time, Yang Chen looked at the collapse of the house in horror, and a look of panic appeared on his face. He was at a loss and saw many figures coming out of the house.

"Practice quickly."
Chapter completed!