"Exercise force?"

Chu Yu curled his lips, looking uninterested.

He doesn't understand kung fu, but he has basic common sense.

This thing was learned since childhood, and it was not much different from that of ordinary people after a few years of basic skills.

If you really have to practice with Yan Snake for a few years, he might as well find Meng Yong to learn gun shooting. Besides, it will be destroyed before he can practice.

The Yan Snake pointed to the sandbag again: "Why are you standing there? Take a photo."

Chu Yu was reluctant, Dr. Li.

What kind of teacher, people use fists to punch sandbags. You just let me take a brick, how can you win?

Although I thought so, Chu Yu still swung his arm and slapped it on him.

The special sandbag was still motionless, but it caused a pain in his palm array.

"Amateur, too amateur." Yan Snake walked to the sandbag, grabbed the brick, his eyes drooped slightly, staring at the brick, and did not move for a long time.

Chu Yu looked at the standing flame snake, as if he had an illusion, as if the flame snake was holding not a brick, but storing private money for many years.

Is this the legendary communication with weapons?

Integration of man and brick?

At this moment, the Yan Snake raised the brick, and suddenly shook his whole body slightly, then his arm pressed onto the sandbag.

With a bang, the sandbag directly pulled off the noose connected to the ceiling, flew out and hit the wall before stopping.

Looking at the brick, there was no damage at all.

Lao Sun was completely stunned, his face was dull and his mouth widened.

If this brick is filmed on someone, there is no need to hit 120, just notify the family to choose a cemetery.

Chu Yu was also shocked.

He didn't know how powerful the brick of the Flame Snake was, but he knew how much this special sandbag was worth.

Because it is specially made, it costs about 1,000 yuan, and the loss... Bai Yue will definitely deduct it from his salary!

The flame snake asked with a calm voice: "How?"

"Niu b is a Niu b." Chu Yu rolled his eyes and said, "But you have to put the sandbag back, otherwise Bai Yue will deduct my salary."

"I will be deducted, my salary will be deducted." Lao Sun's eyes lit up: "Brother Snake... Oh no, Master Yan, teach me, teach me, how did you get this power?"

"A good at studying and diligent may not be able to make up for shortcomings, but skill may be able to make up for shortcomings."

"Technique?" Lao Sun scratched his head: "What does it mean?"

When the Yan Snake explained in slow motion, Chu Yu and the others realized that it turned out that a simple clap was so troublesome.

Twisting your waist, turning your hips, giving out strength, luck, etc. Just that moment of movement requires coordination of five parts, including legs, waist, abdomen, shoulders, arms, etc.

Chu Yu learned it and found that after doing these movements, his arms were soft and there was no so-called feeling of conveying concentrated strength.

But Lao Sun looked thoughtful.

Anyone who has practiced boxing and Sanda knows that you have to twist your waist and hips when you punch, so that you can transport your body's strength to swing your fists out.

But even if you twist your old waist, you can't use such great power, right?

Lao Sun looked up and asked, "Master Yan, can you emit such terrifying power by practicing these few movements?"

"Of course not, you have to learn how to breathe."

"I have heard of the method of breathing. Just learn these actions and cooperate with the method of breathing?"

"Of course not, you still have to meditate."

“Meditation…has anything to do with this?”

"It doesn't matter. The so-called breathing means adjusting your physical state during battle. Luck means feeling the energy of the dantian in the body. When meditating, you can feel the power in the body."

Yan Snake said it was so mysterious, like a pyramid scheme.

Chu Yu practiced with the bricks for a while, and shouted boredly: "Is it good to learn some women's wolf prevention techniques? At least it's better than practicing bricks. If I want me to tell you, you'd better pull it. You don't need to teach bricks, I will do it myself."

"This is not the other one. If you can shoot the sandbag with one brick, why should I waste so much talk with you?"

"Don't you betray nonsense? Of course you can slap the sandbags when you are there. Don't turn your head, you can slap the sandbags with your fists. If I had changed my hand, it would be impossible to slap the sandbags with your fracture."

"Who said no?" Yan Snake said seriously: "Practice according to the method I taught you. Within a month, you can not say that you can shoot a flying sandbag, at least you can smash the bricks. In this case, at least you have some self-protection, right?"

"Where are you bragging?" Fu Ze did not have confidence in the Yan Snake, but in himself.

"I'm for your own good. When did I cheat you of this kind of thing?"

Chu Yu thought about it and found that this was indeed the case. There were hundreds of unlucky blacklists waiting for him to do it. Now, Rowling and NH companies popped up again. Although this brick-slap sounds a bit low, it is at least a way to defend themselves.

Chu Yu began to be serious because he found that the Flame Snake had no intention of joking. For the sake of his life, he had to start practicing seriously.

In this way, Chu Yu stood next to the sandbag, holding a brick and repeating the actions that the Yan Snake taught him.

However, Lao Sun kept twisting his waist and praising him, repeating these stupid moves.

Chu Yu practiced all the time without any problems all morning, and there was no news from Bai Yue.

At noon, Yanshe cheated Lao Sun for another meal.

It continued in the afternoon. When I got off work in the evening, Chu Yu came to Bai Yue's office. The latter just said to continue waiting. Chu Yu had no choice but to take Yan Snake home from get off work and sleep.

The next day at work, Yan Snake was going to eat, Chu Yu was not idle in the office, and Lao Sun gathered together to study the bricks, and the research on bricks, twisting the waist, and making food and drinks.

On the third day, Chu Yu finally got familiar with this set of movements, and finally found that as the Flame Snake said, the strength of the whole body could indeed be transferred to the arm.

Of course, he didn't shoot the sandbag, but threw away the bricks.

Before, I could only throw about twenty meters with the strength of my arms. Now I use the strength of my body to throw bricks, at least thirty meters away.

The Yan Snake treats Chu Yu in essence and treats Lao Sun.

When dealing with Lao Sun, beating and scolding was no longer harsh or not, but a bit suspicious of venting anger. When he moved his mouth, Lao Sun had to understand it by himself. After that, he had to buy food, cigarettes and serve him.

When dealing with Chu Yu, Yan Snake was surprisingly patient and actually did demonstration actions himself. He was constantly questioned by Chu Yu whether it was reliable or not.

When the movements were completely familiar, the Yan Snake began to teach Fu Ze how to breathe.

The so-called breathing means adjusting one's physical state during battle.

Chu Yu always felt something was wrong. He thought that he had been struggling for almost three days, and it was really boring, so he started to learn the breathing method with the Flame Snake.

But when the method of breathing was similar, Yan Snake began to teach him luck, which was to feel the energy of the Dantian in his body.

Chu Yu thought for a long time and finally understood.

What is the method of exerting force, what is the method of slapping bricks, and what is the method of breathing is all nonsense. In the end, what he wants to learn is still meditation and meditation.

Because Yan Snake said when he first lived at Chu Yu's house, he hoped that he would learn the art of meditation and meditation, which would be of great benefit to his body.

Chu Yu ignored him and ran back to the bedroom to work on his own business.

Later, Yan Snake mentioned it several times, and Chu Yu was perfunctory and left it alone.

Until now, Chu Yu finally confirmed.

Just now, he told Yan Snake to be good at using bricks, even if he said he was good at using Qinglong Yanyue Dao to eventually learn to meditate.

The purpose of the Flame Snake is indeed to let Chu Yu practice meditation and meditation.

Looking at Chu Yu with an unhappy face, Yan Snake persuaded him in every way: "Although meditation cannot make you a peerless master, it can give you a calm mind. Chu Fugui, that old bastard, has to take time to meditate even if he is busy. Do you know why?"

"I don't know, why?"

"I don't know either. He doesn't know how to do kung fu and can't do his fists, but he still has to meditate and meditate."

"You don't know what you're talking about."

The Snake was not good at convincing others, and finally spread his hands and said, "If you can persist in meditating for a month, your brick can be thrown at least fifty meters away."

"Really or not?" Chu Yu became interested. If this is the case, who is the average person still has the opponent?

"Really, whoever lie to you is a bastard."

Although it is not visible on the surface, Chu Yu is a person with strong self-esteem.

Of course, this self-esteem is deeply covered by that shameless personality.

Chu Yu doesn't like being always protected by others, and he doesn't like to drag everyone down.

In recent times, Chu Yu has found that he has very little use of his skills because he will always encounter violent incidents for no reason.

When dealing with supernatural events, he became a monk halfway, let alone used violence to fight violence.

In supernatural time, they encountered freaks, but the ones that caused these freaks to cause trouble were Rowling and NH Company.

Whether it is Rowling or NH company, they are not good at plagiarism, and often ultimately need to be solved by violence.

Of course, many things in this world still need to be solved by violence.

Because of this, Chu Yu found that he seemed to be useless.
To be continued...