"Sleeping fairy, sleeping fairy, the stone root lies high and forgets its years. The three-light sinking nature is self-rounded. The Qi returns to the mysterious orifice, and the breath is left to nature. Do not be scattered, be at peace, warm and nourish the mercury nature, and wait for it to bloom.

The child appears.

If you don't get lost, you will be prepared for leisure; if you are in the true heat, you will be in the middle of luck. If you go back seven times, it will not be difficult; if you practice nine times, there will be no need to sigh. Watching the battle between dragon and tiger quietly, secretly turning the yin and yang upside down.

People say that I am a hazy person, but I am sleeping and sleeping. After learning it, it is true lying Zen. After cultivating it, it is true womb essence. With the lying dragon, I ascend to heaven. Who taught this sting method? The sloppy Taoist Zhang Fengxian."

"This song "The Song of the Hidden Dragon" tells the story of the ancients reaching the realm of "union between man and nature" through special sleep practices..."

On the stage, the teacher slowly explained the mysteries of "The Song of the Hidden Dragon". Off the stage, Chu Yunshen looked like he was in a state of wandering mind.

"...So, only by entering deep sleep can you increase your vitality!" Zhang Xin on the stage glanced at Chu Yunshen, who was absent-minded below the stage.

"Chu Yunshen, stand up!"

"Arrived!" Chu Yunshen stood up lazily.

"Tell me, what are the conditions for entering deep sleep?"

"The shallowest level of deep sleep is when the heartbeat and breathing slow down, and the consciousness falls into a deep trance. At this time, the human body and brain will be relaxed. Ordinary people also have this level of deep sleep, but the duration of deep sleep for ordinary people is very long.

short……"

Chu Yunshen stood upright and spit out the knowledge about deep sleep.

"...In the second stage of deep sleep, people's spiritual consciousness will no longer fall into a state of drowsiness and ignorance, but will gradually awaken. At this time, the body's endocrine begins to become active and self-regulate, so that the physical quality will be greatly increased.

"

"At the third stage, not only the spiritual consciousness will awaken, but also the body itself is no longer uncontrollable. However, at this level, what controls the body is not the surface consciousness, but is controlled by the subconscious mind...

"

The way Chu Yunshen talked eloquently, it was obvious that he had a deep understanding of this matter.

"Okay, sit down." After Chu Yunshen finished speaking, Zhang Xin on the stage said calmly, "Listen carefully in class. Don't fall into deep sleep just because you have mastered these theories.

You have to study hard!"

Chu Yunshen just smiled innocently, and then sat down without saying anything to contradict him. As a powerless orphan, he certainly was not 'qualified' to contradict the teacher of the spiritual training class.

Soon, Zhang Xin on the stage began to explain the "Crystal Meditation Method".

The students in the audience listened carefully to the teacher's lectures with their ears perked up.

"Crystal meditation, the key point is to imagine that your body is a crystal full of impurities! As you breathe in and out, the air is like water, washing in your body. When you exhale, the water is discharged from the body with impurities. Over time, the body becomes more and more

It’s getting more and more crystal clear!” Zhang Xin asked the students sitting on the futons to close their eyes and meditate.

With the guidance of his language, many students began to enter the state. Even in the invisible fluctuations of language, most students began to become calmer in their spiritual consciousness.

Chu Yun knew deeply that Zhang Xin used language to activate hypnosis, so that the students could better enter the state of meditation.

Crystal meditation is a course majoring in spiritual cultivation. By meditating on crystals, you can clear your mind of distracting thoughts.

However, this elementary meditation method is difficult to practice to a profound level. Compared with the Taoist Tianzun Temple, Tianxing Temple, Heavenly Palace Temple, Fairy Temple... or the Buddhist Impure Temple, White Bone Temple, etc., this kind of

The method is really too simple.

However, this meditation method is the safest and most effective.

Because this is summarized through the practice of countless spiritual masters, compared with the various meditation methods of Buddhism and Taoism, the crystal meditation method can avoid mental confusion, hallucinations and other negative consequences.

Chu Yunshen did not practice crystal meditation. Although he was just a little orphan after reincarnation in this world, he had no way of finding those high-quality visualization diagrams and visualization methods.

But who says he must need superior visualization diagrams and visualization methods?

Sitting on the futon, Chu Yun thought deeply, and all kinds of distracting thoughts in his heart were instantly cleared, and his whole body immediately fell into a state of being half-conscious, half-dreaming, and half-waking.

This is a deeper state of trance than deep sleep. In this state, he unknowingly exudes an aura of great purity and tranquility.

Several classmates around him were affected by this aura and almost immediately entered a state of deep sleep.

Zhang Xin, who was on the stage, naturally saw this scene.

When he saw Chu Yunshen entering a state of trance easily, and at the same time due to the influence of the aura emanating from him, the students nearby also instantly entered a state of deep sleep, and their entire faces turned green and red.

He was just a new teacher who had just been transferred. He thought that since he had entered the realm of samadhi, it would not be an easy task for him to lead a group of students who did not even have the third level of deep sleep.

Unexpectedly, in the class I just took, there was a student who easily achieved the state of concentration.

He had just stabbed someone with some harsh words. Thinking of this, Zhang Xin wanted to give him a few slaps.

No matter how complicated Zhang Xin's mood was on the stage, time passed by unconsciously.

Soon it was time for get out of class to end, and just a second before the bell rang, Chu Yunshen, who was sitting on the futon, suddenly woke up from his trance.

Seeing this scene, Zhang Xin looked dull again.

You must know that entering and exiting concentration at any time is a sign of entering constant concentration.

At this point, the state of concentration can be maintained at any time. You can enter concentration when you want to enter concentration, and get out of concentration when you want to. This is the dream state of any spiritual trainer!

Zhang Xin never expected that such a genius would appear in the class he just took.

When Zhang Xin was in a daze, a voice suddenly came from outside the classroom door: "Is Chu Yunshen here? The principal is looking for you."

Chu Yunshen silently packed his schoolbag, walked toward the voice, and left the teacher directly.

When Chu Yunshen left, the whole classroom exploded in an instant: "Damn it, did the principal give him resources again?"

"Nothing to say." Some students said with envy, "He is such a genius that even the principal is optimistic about him. As long as Chu Yunshen enters the realm of fetal breath, if he speaks out, the principal will be brightened and he can win more jobs.

resource."

"If someone becomes a saint, maybe the principal will be so happy that he opens his mouth from ear to ear."

"Yes, if there can be a saint in the school, our school will be famous all over the world."

"There is no need for a saint. As long as Chu Yunshen can become a strong person, our school will be famous among the stars."
Chapter completed!