After meditating for two hours, Shiv stopped meditating.

If it is ordinary meditation, it does not matter if it lasts for several days or nights, but if you use your own mental power to contaminate those elements, you will begin to consume your own mental power. Two hours is Shiv's limit, and any more meditation will be enough.

It has no effect and will only damage your spirit.

After stopping the meditation, Shiv waited slowly for a while. After his mental strength recovered a little, he got out of bed and moved his body. He looked at the sky outside and saw that the sun was about to reach its zenith.

"Shiv, come to help light the fire and cook." Mother Eva shouted outside the bedroom door.

"Coming!" Schif shouted, and left the room.

"How is your meditation going?" Mother Eva asked with a concerned look on her face, with pride that could not be concealed.

Looking at his parents in this life, Shiv felt warm in his heart, and then nodded and said: "The mental power has increased a little, and the refining magic power has also increased!"

"As expected of my son!" Mother Eva proudly kissed Shiv's forehead, "You will definitely become a holy magician in the future!" Although Eva didn't know what the concept of a holy magician was, it was probably

It is a mother’s best blessing!

Since the age of five, Shiv has deliberately shown off his talent. Although his mother Eva did not know it, his father Misagsaray knew clearly that he could clearly feel the natural elements in the air.

His talent is very suitable for becoming a magician. Therefore, his father and mother never disturb him during his meditation time twice a day, morning and evening.

Although Misa, as a father, did not know what the magician's meditation process was like, as long as the child told him that meditation was effective, he would not ask any more questions.

However, it is not easy to become a magician. Not to mention that when a magician tests his talent, he has to pay 10 gold coins. After going to school, tuition fees are also a big problem. The Gesare family is just an ordinary well-off family.

The total savings are only a few dozen gold coins. If you want to go to a magic school, you must start working hard to prepare in advance.

In order for her son to attend a magic school, Misa hunts hard almost every day, hoping to save enough money to attend the magic school.

After breakfast, Misa, the head of the family, went out. There were only two people in the house, Shiv and his mother Eva. After the two had a hasty meal at noon, their mother Eva let Shiv go out to play.

After leaving home, Shiv came to the woods next to the town and started to stand in the woods. While walking, he asked the system: "System, how much analysis do you have of this world?"

【Already reached 10%!】

"Those basic questions should be clearly analyzed, right?"

[Already clear!] The system replied, [This world is completely different from your previous life. The basic components of matter are not various atoms, electrons, neutrons, protons and other particles, but earth, water, fire, wind, light,

It is composed of seven elemental particles of darkness and thunder. Among these elemental particles, there are no four basic forces of your previous world, but seven elemental forces that dominate the material composition of the entire world!]

"Is that so?" After hearing the system's answer, Schiff thought of the most critical point, "In this case, the physical laws of the previous life will not work at all in this world?"

【Not all!】

"How do you say that?" Shiv asked curiously.

[Some basic physical laws of the macro world still exist or partially exist, such as thermal expansion and contraction, the law of friction, the law of buoyancy, partial laws of gravity, refraction and reflection of light, etc. However, some physical laws involving the micro world already exist

Similar places, but there are also many places that have changed beyond recognition.]

[In addition, because the basic particles that make up matter are different, the chemical reactions in this world are completely different from those in your previous life. 】

"It seems that it is impossible to develop such a level of technology in this world!" Schiff sighed. The world is different, and the laws of its composition are completely different. The technology developed on the earth cannot be applied in this world at all.

"No, that's not the case!" At this time, Schiff suddenly denied his previous thoughts, "There is magic in this world, and there is an even more magical magic array. There is no need for the earth's technological template at all. With the help of the mystery of the magic array, it is completely

Magical technology can be developed. This is the scientific system that this world should develop!"

However, even if he has such thoughts, he can't do anything without the corresponding knowledge, so he can only train himself honestly.

Just as Shiv was recovering his mind and continuing to practice Zhuang Kung Fu, a voice suddenly came from the side: "You are..."

When Shiv heard the movement, he looked up and saw that not far away from the opposite side, it was Lin Lei who had arrived at some unknown time. Lin Lei looked at Shiv, who was in a posture similar to the posture of accumulating energy, and said with some hesitation: "... Shiv

?”

"Yes, I am Shiv, and my father's name is Misa Gesare. I didn't expect you to remember when I introduced myself before!" Although they were training together, Shiv did not deliberately get close to Linley, and there was no in-depth communication between the two parties.

, children generally do not remember unrelated people who are not playmates.

"I know!" Lin Lei nodded, "I remember everyone who exercised with me!"

Linley then began to introduce himself: "My name is Linley Baruch..."

"I know you, you are the eldest son of the Baruch family! My father told me that the mayor's family is called Baruch!" Shiv nodded to him and said, "But, what are you doing here?!"

"I'm here for exercise!" Lin Lei replied, and then looking at Shiv's strange stance, he couldn't help but curiously asked: "Shiv, what are you doing?"

He felt that Shiv's stance was similar to the Yunqi pose, but compared to the Yunqi pose, Shiv's posture spread his legs wider and his legs were more bent.

Shiv replied: "I'm doing Zamabu!"

"Horse step?" Lin Lei was full of doubts, "What is the use of horse step?"

"This can make you stand more stable." Shiv explained casually, "Zamabu can train your lower body skills. In this way, when fighting with others, your body will be very stable and you will not be easily knocked down.

On the ground."

"So that's it!" Lin Lei couldn't help but his eyes lit up when he heard Shiv's words, "I'll give it a try too!" As he said that, he stood aside and imitated his wife's appearance, spreading his legs wide apart and squatting with his knees.

Make a right angle with both hands making fists and placing them on your waist.

Shiv didn't say anything, just looked at him with a faint smile.

After a while, Lin Lei felt that his knees began to get sore. After a while, his legs began to tremble, and waves of soreness spread to his brain, making him feel that he could no longer hold on.

But when he saw his wife beside him who was steady and unwilling to admit defeat, he did not want to give up even if his legs were sore and his knees were shaking. But not long after, his waist began to feel sore and his face turned red from holding back.

There was sweat on my forehead.

"I can't do it anymore!" Not long after, Lin Lei's anger evaporated, and he couldn't hold on any longer, and he sat down on the ground.

Seeing Shiv who was not wavering at all, not even blushing or out of breath, Lin Lei asked with some reluctance: "Why can you be so relaxed, but I can't even hold on for fifteen minutes?"

"That's because your posture is wrong!" Shiv said with a faint smile.

"What's wrong?" Lin Lei refused to admit defeat, "The posture is exactly the same as yours, how could I only persist for such a short time?" At this point, Lin Lei said again: "I can persist in the morning exercise.

!”

"The Yunqi pose is different from the horse stance!" Shiv said with a smile. "The Yunqi pose is just a slight bend in the legs. As long as you are willing to work hard, anyone can persevere. The horse stance is different. If you want to stand in the horse stance,

First of all, you need to use the right posture, and then you have to persist, so that you can achieve a solid base."

"Does Zamabu have other postures?" Lin Lei was puzzled. Looking at Shiv, he didn't have any other postures.

"That's right, although the horse step is very simple, there is a lot of knowledge in it!" Shiv said disdainfully, "Standing motionless like you will only make yourself more tired as you stand, and you won't even be able to achieve the goal of exercise.

The effect. Horse step, horse step, is the same as riding a horse. You have to stand out a 'horse' out of thin air to get started!"

"Sign up?" Lin Lei couldn't understand even more after hearing this.

"Have you ever seen people riding horses?" Schiff explained, "When a person is riding a horse, his body will rise and fall with the running of the horse. The horse step is the basis of exercise learned from riding a horse, so when standing

, and we have to move up and down together like riding a horse." As he said this, Shiv asked Linley to carefully observe his stance while riding.

Linley observed carefully and found that Schiff's body was rising and falling slightly. The amplitude was so small that if you didn't observe carefully, you wouldn't be able to see it at all.

Only then did Lin Lei realize that such a simple gesture contained so many mysteries.

At this time, Schiff explained to him the true meaning of the horse stance: "When squatting, the force must reach the soles of the feet first. When rising, the toes should imitate the rooster's claws and dig into the ground firmly. Five

When the toes are dug, the bones and muscles of the calf are affected, and the knees are naturally straightened. When the knees are straightened, the thighs are tightened, the waist is lifted, and the abdomen is tightened. This is the secret of getting up."

"When you fall down, the soles of your feet should be like a duck or a goose, and all five toes should be loosened. In this way, as soon as the knees are loosened, the muscles of the thighs will relax. In between this slight ups and downs, keep

Shift the center of gravity of the whole body so as to achieve the effect of exercising the lower body and allow yourself to stand longer!"

Following the method taught by Schiff, Lin Lei began to stand up on the horse stance again. After trying it a few times, he quickly grasped the key points of the stance.

Shiv saw that he had grasped the key points so quickly, and couldn't help but secretly nodded: "As expected of the protagonist, he has grasped the key points so quickly!"

Looking at Lin Lei who was standing firmly, Schiff simply continued to give him instructions: "This method of standing on horseback can help you stand longer, but because of the ups and downs, you will feel dizzy after standing for a long time.

If you feel like vomiting, keep breathing and rise and fall with your body when you stand. Inhale when you rise and exhale when you fall. While maintaining this breathing rhythm, you should also imagine that you are standing on a high place and looking down, so that you can eliminate it.
Chapter completed!