In the courtyard of the rear wing of the Taoist temple, Lu Yan was sitting in the courtyard, bathing in the morning sunshine.

The sun in late autumn has lost its brilliance in summer, and the climate in the mountains is cooler. When the sun shines on your body, you don't feel hot at all, but instead feel warm and cozy.

Jin took a chair and sat aside, looking at Lu Yan in the sun with a relaxed and indifferent expression, not knowing what he was thinking.

Under the sun, Lu Yan's body is surrounded by wisps of bright light. The wisps of light are like divine flowers in the sky. They make Lu Yan, who is already handsome, look like a god descending to earth, giving him a sacred and solemn look.

flavor.

If those people in the world were to see this scene, their jaws would probably be shocked: Lu Yan looked like an immortal swallowing the essence of the sun and the moon when he was practicing.

This is already on a completely different level from that of martial arts warriors!

Along with Lu Yan's breathing, the light that lingered all over his body fluctuated rhythmically with his breathing, slowly seeping into the body from the skin texture.

As the sun rises, the sunlight becomes stronger and stronger, and the light surrounding Lu Yan becomes brighter and brighter, even emitting a faint golden light. Under the golden light, Lu Yan's whole body seems to be covered with a layer of golden light.

The armor is like a golden armored god in the sky.

"Lang Jun's skills have become stronger again." Seeing this scene, Jin's eyes fluctuated.

Jin, who has also read "Dafang Palaces' Sun and Moon Glow", naturally understands the difference between white glow and golden glow: If the white glow is just a simple compression and condensation of the brilliance of the sun, then the golden glow is

It extracts the essence of sunlight, so the sunlight appears golden.

In the same way, the thicker the golden color in the sunbeam, the more and purer the essence of the sun is contained in the sunbeam.

Jin recalled that a few days ago, her husband could only condense the rays of the sun into white rays, but now he could refine the rays of the sun into gold. This sign undoubtedly showed that her husband had become stronger.

Under the sun, Lu Yan, surrounded by the golden sun, seemed to be soaked in hot water. The hot breath continued to penetrate into the body through the skin. The whole body and limbs were covered with hundreds of veins, and the true energy surged like a tide.

Following the path of the meridians, the circulation is endless.

The golden sun penetrated into the body and gradually merged into the true energy, causing the true energy that originally appeared to be lavender to gradually change in color, turning into purple and gold mixed with each other.

Lu Yan ignored the change in color of the true energy, but continued to push the true energy along the Foot Yangming Stomach Meridian and penetrate deep into the body.

Deep inside the body, among the internal organs, tiny acupoints are beating one after another as the internal organs squirm. These acupoints are spread all over the internal organs, beating very regularly, seeming to echo certain

The laws of life activities.

The meridians throughout the body are like a large network, like the root system of a plant. One end runs through the skin and the other end is deeply rooted in the internal organs, running the qi, blood, body fluids and other substances throughout the body.

Generally, the true qi moves only through the large passages between the skin structures, that is, the channels through which the twelve meridians run. Few people will penetrate the true qi deep into the internal organs. This is because once the true qi is not controlled well, the circulating true qi will

Something went wrong and the internal organs were injured.

But now, Lu Yan probed the depths of his internal organs with his true energy.

Lu Yan pushed the true energy, followed the "root" of the stomach meridian of Foot Yangming, and entered the small branches of the stomach. The true energy went deep layer by layer and stopped at a certain part of the stomach.

"Master Chu said that the aperture of the God of Grain is here, and it needs to be carefully distinguished." Lu Yan focused his attention on the area at the bottom of his stomach, carefully scanning the surrounding meridians and acupuncture points.

Suddenly, Lu Yan noticed something special about one of the acupuncture points.

Under the glance of his spiritual mind, this acupuncture point continued to squirm regularly, as if it were a bag that could swallow anything.

"I found it, this is the God of Grains aperture!" Lu Yan's mind moved and he immediately locked the position of this acupoint. "The God of Grains aperture is the foundation of digestion. The power of this acupoint is activated,

Even if you eat three cows a day, you can still eat it!"

Lu Yan stimulated the true energy, and the branches of the Foot Yangming Stomach Meridian injected the true energy into the one orifice of the Grain God.

As the true energy was injected into it, the bag-shaped Gushen orifice immediately began to squirm rapidly. Wisps of true energy were absorbed by the Gushen orifice, turned into an unknown substance, and then spat out.

Lu Yan guided the material ejected from the Gushen orifice to flow to other acupoints around the Gushen orifice along the small branches.

Under the joint action of dozens of acupuncture points, the substance spit out by Gu Shen continuously decomposes and changes, and finally becomes an unnamed mixed substance, which flows along a meridian to the spleen, which is glowing with yellow light.

In Lu Yan's observation, these mixed substances were transported and transformed by the spleen into different substances, and finally flowed to different organs.

In Lu Yan's internal reflection, he could clearly see the halo of the internal organs, which was slightly strengthened. More and more Qi was consumed, but the internal organs and qi and blood in his body became stronger and stronger.

.

"Is this the operation process of the internal organs?" Looking at the entire process of transformation of true energy, Lu Yan had a clear understanding in his heart.

"The heart governs blood vessels, the lungs govern breathing, the liver governs dispersion, the spleen governs transportation and transformation, and the kidneys govern essence storage. Each of the internal organs has its own role. So, this is the entire process of refining qi and transforming essence!"

Do you know why he made this attempt?

It turns out that yesterday, while trying to figure out the secrets of refining refined gas and refining gas to transform into gods, Lu Yan suddenly had a whim: "Since you can refine refined gas and refine gas into gods, can you in turn refine gods into gas and refine gas into essence?"

Woolen cloth?"

At that time, he discussed this idea with Chu Yunshen. Chu Yunshen did not give a direct answer. He just told him a few of the most important acupuncture points in the internal organs, and then asked him to come back and explore by himself.

Lu Yan's attempt today was to verify the feasibility of 'refining gas and transforming essence'.

During this attempt, Lu Yan saw the entire 'operation' process of the internal organs through internal vision, and at the same time verified the feasibility of refining gas and essence.

The reason why Lu Yan suddenly came up with such an idea was not that he was invincible - refining Qi and refining Qi to transform into spirit, the Qi and the spirit were so strong, but the 'jing' was not improved.

Since we want the Three Jewels to be perfect, we cannot only strengthen Qi and Shen, we should also strengthen Jing, so that the three can achieve balance.

"Sure enough, if you want to strengthen the 'jing', one of the three treasures, you must reverse the process of 'refining essence into qi' and 'refining qi into spirit'!" Lu Yan verified his own from the changes in the internal organs.

idea.

"Master Chu once said - being obedient can lead to being an ordinary person, and being obedient can lead to being an immortal. It's all about inversion. The meaning of 'inversion' in this context refers to the two processes of obedience and inversion, right?"

After understanding this, Lu Yan couldn't help but rejoice: "Fortunately, I thought more about it, otherwise I wouldn't have discovered this!"

You know, Chu Yunshen never told him the secret behind this. If he didn't think more about it, he would probably waste a lot of time.

Of course, this is not Chu Yunshen's deliberate concealment, but a small test for Lu Yan: If Lu Yan has a deep enough understanding of spiritual practice, he will definitely discover this problem in the process of strengthening his energy and spirit. If he cannot discover it, then

It can only be revealed by Chu Yunshen himself.

However, if this happens, Lu Yan's spirituality in spiritual practice may be greatly diminished.
Chapter completed!