"If you have to practice the elixir stake until the beginning, go ahead."

As Zhou Kai glanced at his eyes, three people took a step forward.

These three people are Zhao Xiang, Sikong Rong and Wang Fei.

After seven days of studying and literacy in school, Gu Qing remembered the names of the other twenty-nine people.

"You stand aside first." Zhou Kai nodded to the three of them, and then said coldly to the other twenty-seven people: "You have two more chances. If you have not sensed the existence of the energy in your body after two times of qi transmission, it means that you are just a residue of martial arts and are not suitable for practicing martial arts.

For such waste, the training camp will not waste resources in vain. Whenever you come from, you will go back wherever you come from. Moreover, the training camp will not send people to you, you will go back by yourself.

Everyone stands up, I am sending you energy and spreading strength.”

Twenty-seven young men stood immediately in the posture of holding the Danshu.

Name: Gu Qing

Martial Arts: Enjoy the Danshu/Introduction (1/30)

Yin energy: 100

After Zhou Kai once again passed the energy and spread the energy, Gu Qing discovered the changes in the simple panel.

There is an additional martial arts feature in the panel.

“What exactly does this panel do?”

Gu Qing looked at the panel that only he could see but could not touch, and fell into deep thought.

There was originally no martial arts column on the panel, but at this time there was an additional martial arts column on the panel, and there was a cultivation progress of holding the elixir stake. It showed that it had reached the entry level.

And he can understand the words that appear on the panel at a glance.

"I've really reached the entry level by holding the Danshuo?"

Gu Qing began to show off his posture of holding a stake, eliminating distracting thoughts and focusing on his mind.

Breathe naturally, evenly, slowly and slenderly.

When exhaling, the body feels like it expands outward.

When you inhale, your whole body feels slightly retracted.

The abdomen then undulates slightly, stretching and shrinking.

Then, Gu Qing sensed a heat flow in his lower abdomen in his body. He immediately guided the heat flow along the route when Zhou Kaidu passed through the energy, pouring into his body, limbs and bones, transporting blood and energy.

At this moment, Gu Qing felt the muscles, bones and membranes in every part of his body tremble slightly. As the heat current surged in his body, his body became hot and warm again.

"This heat flow is the qi force. Let the qi force flow along the meridians and flow to the limbs and meridians, and transport qi and blood, so that you can strengthen your strength. If you can do this, you can be considered an entry-level stake."

Gu Qing slowly opened his eyes, convinced that he had reached the beginning of his penis holding the stake.

Could this panel just record the progress of his martial arts practice?

"Teacher, I can feel the energy."

Just as Gu Qing was thinking, someone suddenly said.

Zhou Kai and Zhao Xiang and the other two were about to leave, but they stopped hearing this.

A pair of tiger eyes glanced at everyone, and the talking boy thought he was going to be punished, and his body trembled slightly.

"Who else can feel the energy and take a step forward."

Under Zhou Kai's gaze, four people took a step.

Gu Qing was among the four.

"Stand a post and show me."

Zhou Kai came to Gu Qing and the other two and spoke.

Immediately, Gu Qing posed for standing in a stake holding the stake, eliminating impurities, and soon entered the state. With a unique frequency between breathing, his abdomen fluctuated slightly, stretching and contracting.

A heat flow was generated in the lower abdomen, and Gu Qing immediately guided the heat flow to flow according to a specific route, pouring into the body, limbs, and bones, transporting blood and qi, and nourishing muscles and bones.

If you look closely, you can see that there seems to be a stream of air flowing slowly under Gu Qing's skin.

"Yes, it's really an entry." Zhou Kaisheng nodded slightly and said, "You have entered the realm of practicing power by holding the Danshu. You can only be considered a martial arts practitioner. Come with me."

Zhao Xiang, Sikongrong, Wang Fei, Gu Qing and three others followed Zhou Kai to a large waterfall.

"Teacher Liu, Teacher Li, and Teacher Wang."

Not far from the waterfall, three burly men stood.

"Teacher Zhou."

The three burly men nodded slightly at Zhou Kai.

"You stand under the waterfall and put on a posture of holding a stake to practice."

Zhou Kai pointed to the waterfall in front of him and said lightly.

Gu Qing looked at the waterfall, which was dozens of feet wide and ten feet wide. The water flowed into the river, thundering like muffled thunder.

However, under the waterfall, there is a artificially built platform that allows people to stand on it.

At this time, many people could be seen on the platform. I think these people were soldiers in the training camp led by the three coaches Liu, Li and Wang, who had reached the entry level with the Danshou.

"Beginner of the stakeholder, you can only feel the energy, run the energy, and strengthen the energy when you put out the stakeholder posture. Once you leave the stakeholder posture, the energy will dissipate." Zhou Kai said: "If you can still sense the existence of the stakeholder under the impact of the waterfall, it means that the stakeholder has reached a small state of success, and the stakeholder has been fixed and the stake turns to the stake. Even if you don't deliberately put out the stakeholder posture, you can sense the qi in your body. As your cultivation deepens, you can penetrate the strength of your whole body to fight the enemy.

To reach this level, you will enter the middle stage of practicing power. After you have achieved a small success by holding the elixir stance, you will rely on the skill of water grinding and slowly achieve great success over time. You can also use external objects to hammer the body quickly.

From now on, you will practice under this waterfall for two quarters of an hour until you have a small amount of pill."

Upon hearing this, Gu Qing and his seven walked to the waterfall platform.

Puchi!

Gu Qing had just walked under the waterfall and misjudged the power of the waterfall washing down from above. He stood unsteadily and fell into the river, splashing water.

After repeated trials, Gu Qing was barely standing under the waterfall, his body was swaying and it was difficult to stand firm. However, after posing as a stake, he immediately stood firmer.

The same is true for the other six people.

On the flat ground, after Gu Qing put on a stake in his stake, he could immediately sense the energy in his body, guiding the energy to transport qi and blood, and nourish his muscles and bones. However, under the impact of the water flow washed down by the waterfall, Gu Qing's mind was difficult to concentrate.

And under the impact of the waterfall, his physical strength was consumed faster than in the flat ground.

Under the impact of the waterfall, after persisting for about two quarters of an hour, Gu Qing felt that he was exhausted a lot of physical strength.

The other six people couldn't hold on for almost the time.

After practicing at the waterfall for two quarters of an hour, Gu Qing and others returned to the martial arts field to continue physical training.

...

At night, Gu Qing dragged his tired body back to the room.

Name: Gu Qing

Martial Arts: Enjoy the Danshu/Introduction (1/30)

Yin energy: 100

In a moment, he called out the panel and began to think about the role of the panel.

Judging from the data on the panel, the panel only records the progress of his martial arts practice.

And what is the effect of that yin energy?

Could the numbers behind the stakes be the progress of cultivation?

Can't that Yin energy be added to martial arts to improve the progress of cultivation?

As Gu Qing thought, the pill stake in the martial arts column became blurred.

After counting the breaths, it will be clearer.
Chapter completed!