Shi Yun temporarily arrived at the VIP guest room of Yuanyang Sect.

He was waiting quietly.

Even if he is in the territory of Yuanyang Sect, Shi Yun is not afraid of any conspiracy between the other party.

In the face of absolute strength, no conspiracy and tricks have any effect.

The leader of Yuanyang Sect should be able to see the situation clearly.

Now that Yuanyang Sect wants to save it, it can only do its best to satisfy Shi Yun.

About two pairs of hours passed.

Finally, the leader of Yuanyang Sect came.

He brought a big wooden box and some martial arts secrets.

The secrets of martial arts are naturally a complete inheritance from the martial arts to the limits of the human body.

As for the box, it is Yuanyangzhu.

"President Shi, here are thirty-two Yuanyang beads, which are all Yuanyang beads in the Yuanyang Sect at present."

"As for the next strange beast, it will take at least a year to breed the Yuanyang Bead."

"And, there are probably only two or three alien beasts that can give birth to Yuanyang beads."

Shi Yun nodded.

Actually, this is almost done.

"Pa".

Shi Yun opened the wooden box.

In the box, there were indeed thirty-two Yuanyang beads neatly placed, all of which were blood-red.

Just by taking a look, Shi Yun seemed to be able to feel the floating of qi and blood in his body.

"Yes, I'm very satisfied with Yuanyangzhu."

Shi Yun looked at the martial arts secrets again.

This is the inheritance of Yuanyang Sect.

Although the leader of Yuanyang Sect said it very easily.

But this is indeed a secret that is not passed on.

However, now the leader of Yuanyang Sect has done everything he wants to protect the sect and has almost met Shi Yun.

Shi Yun opened the secret book and took a look.

It happens to be the secret of martial arts in the martial arts stage.

This martial art is called the Three Yang Gong.

The qi and blood must produce internal strength.

Then, the internal strength uses a special method to try to penetrate into the bones bit by bit, and constantly "harden" the bones.

At least, the surface of the bones is extremely hard.

Until the limit!

Only when you reach the limit can you refine your bones and enter the marrow and enter the bone refining realm.

The most obvious feature of entering the bone refining realm is that bone refining enters the marrow.

If the bone refining realm is achieved, it means that the bones are integrated inside and outside, and are extremely hard from the inside out.

That is the real "iron bone".

There is another very obvious characteristic when bone refining into the marrow.

In other words, the characteristics of martial artists in the bone refining realm.

That is divine power!

The so-called bone refining into the marrow, divine power will arise!

At that time, the force penetrates into the bone marrow, and a series of changes will occur in the bone marrow, thus producing a terrifying divine power.

Therefore, all the martial artists in the bone refining realm have great strength, and it is nothing to be able to carry a tripod.

Seeing this, Shi Yun's eyes lit up.

Enough!

The Three Yang Gong in the Martial Arts stage alone is enough for Shi Yun to practice.

Before the Shiyun, there was power of the Gang.

But I don't know how to temper my bones.

And now, he already knows how to temper his bones.

However, it is inconvenient to the Gangjin after all, and it still requires internal strength.

However, Shi Yun searched through the secrets of the Three Yang Gong in the entire martial arts stage.

But I didn't find out that there is any way to quickly improve internal strength.

Just simply transporting qi and blood cannot increase internal strength.

The Three Yang Gong only means that as time goes by, internal strength will naturally increase.

In other words, there is no special way to quickly increase internal strength.

Shi Yun is not clear about how to increase internal strength.

But Shi Yun was clear about the increase in Gangjin.

He has even found a "shortcut".

That is to constantly superimpose the martial arts of the ancient martial artists' whole body.

If you add an extra layer of copper skin, you will have a more powerful force.

Once the Gang power reaches a certain level.

Even without internal strength, it can temper the bones.

Of course, the best way is to take two steps and practice both inside and outside.

Qi and blood produce internal strength, which is the most urgent task.

"Sect Master, Shi will stay in Yuanyang Sect for a while."

"When Shi's qi and blood have internal strength, they will naturally go down the mountain."

Shi Yun said to the sect leader of Yuanyang Sect.

He knew that the most concerned thing about the Yuanyang Sect now is when Shi Yun will go down the mountain.

If there is Shiyun in Yuanyang Sect for one day, it will be difficult for both Yuanyang Sect to relax.

The face of the leader of Yuanyang Sect froze slightly.

He didn't expect that Shi Yun actually wanted to give birth to internal energy in the Yuanyang Sect.

How long does it take to give birth to internal energy?

What's more, even if ordinary people have a large number of Yuanyang beads, they may not necessarily produce internal energy.

Otherwise, Yuanyang Sect would have been full of martial arts.

But the fact is that even with the Yuanyang Pearl, it is still difficult for a warrior to develop internal energy.

However, the leader of the Yuanyang Sect was not worried that Shi Yun would not be able to produce internal energy.

After all, Shi Yun is already a martial artist of Gangjin, and Gangjin was born.

There is a strong force that constantly stimulates the qi and blood.

Then it should be no problem for qi and blood to produce internal strength.

Even though Shi Yun stayed for a while, the leader of Yuanyang Sect was also very uncomfortable.

However, the situation is better than others now.

No matter how unacceptable he was, he would not dare to urge Shi Yun to leave.

"President Shi, I will tell anyone not to disturb you."

After saying that, the leader of Yuanyang Sect respectfully left Shi Yun's room.

Shi Yun looked at the disappearing back of the sect leader of Yuanyang Sect, and many thoughts flashed through his mind.

The reason why he stayed in Yuanyang Sect was that it would be very convenient for him to stay in Yuanyang Sect.

The Shiyun will give birth to internal strength.

You can ask the internal martial artists of Yuanyang Sect at any time.
To be continued...