Seeing Shi Yun's face changed drastically, his eyes suddenly became a little unkind.

Bai Dan said calmly: "Horse, the formula of Wanxiang Paste is complicated, the medicinal effect is unique, and it has the effect of extreme cold and extremely hot."

“This feeling will disappear soon.”

As Bai Dan finished speaking, the burning sensation of Shi Yun's hands disappeared quickly.

Shi Yun stretched out his hands to check.

The skin of his hands was a little dark and his palms were thick.

Shi Yun had been grinding skin for a while before.

However, I didn't feel much improvement.

According to Shiyun's estimate.

With such slow efficiency, I'm afraid it will take at least one or two years to be able to grind the skin to reach the limit of the stone skin realm.

However, as he used Vientiane paste.

After using it once, Shi Yun could clearly feel it, as if some changes occurred on the skin of his hands.

This change is very subtle.

If you don't experience it carefully, you won't be able to discover it at all.

"My skin seems to be becoming more sensitive?"

"The efficacy of Vientiane Paste seems to penetrate deep into the membrane, allowing the membrane to be strengthened quickly."

"It seems that Vientiane cream can really accelerate skin grinding..."

Many thoughts flashed through Shi Yun's mind.

Bai Dan did not lie.

The Vientiane is indeed magical.

It is indeed the secret medicine that Shi Yun urgently needs now.

However, the only disadvantage is that there is too little Vientiane paste.

It's only enough for one month.

"How is it? The effect of Vientiane cream is good, right?"

"Once you use Vientiane cream, you may not be able to tolerate other secret medicines that are progressing step by step, but are very slow."

"If you want to obtain the Vientiane Ointment, you have no other way than to join Qingyuan Dao."

Although Bai Dan's tone was very calm.

But there seemed to be a hint of excitement in the calm tone.

Yes, it's excitement.

It seemed that Shi Yun used Wanxiang Paste, which made her excited.

"Do you think I will join Qingyuandao for the sake of Wanxiang Ointment?"

Shi Yun shook his head slightly.

He would not join Qingyuan Road at all.

As for the Vientiane Paste.

Apart from joining Qingyuan Road, there is a way.

For example, grab it!

Shi Yun did not join Qingyuan Dao, but now he also has a bottle of Wanxiang Paste?

Shi Yun did not continue to grind the skin.

He didn't even practice other external skills.

It is difficult for Shi Yun to master other external skills.

To master the skills, you need to use a green acceleration halo to accelerate, so as to master other external skin grinding techniques.

But the green acceleration halo will take three days off once.

Shi Yun has so many martial arts to practice, so he is naturally not in a hurry.

"Next, try internal martial arts!"

A trace of splendor flashed in Shi Yun's eyes.

He even had some expectations.

Internal martial arts are completely different from external martial arts.

External skills exercise the membrane.

Internal martial arts exercise muscles, qi and blood.

"Bao Xiong Gong."

Shi Yun began to practice the violent bear technique.

If you want to get started with this violent bear skill, you have to work hard, transport blood and exercise your muscles.

These steps alone will take a long time.

This violent bear skill is not even Bai Dan, so naturally I can't help but guide me.

Therefore, you have to rely on Shi Yun to practice it yourself.

However, Shi Yun practiced for a whole hour.

But I can't grasp the rhythm, especially I can't mobilize my muscles and transport my qi and blood.

There is not even a specific concept of what qi and blood is.

At least, Shi Yun did not feel the blood and blood.

How to practice the Brutal Bear Technique in this way?

It's even hard to get started.

This requires a long time of practice.

Younger children are easier to get started.

However, Shi Yun is naturally not an ordinary person.

He doesn't need to feel any blood and blood.

There is no need to mobilize muscles.

He only needs to successfully complete the practice of the Blast Bear Practice.

Even if it is unintentionally successful.

Therefore, Shi Yun used the stupidest method.

That is to follow the tips of the Blast Bear Training, or the specific practice steps.

Practicing the Brutal Bear Art over and over again.

Once, twice, three times...

I saw Shi Yun practicing the Blast Bear Technique over and over again, but the Blast Bear Technique practiced by Shi Yun was very stiff.

It is entirely based on the practice steps of the Blast Bear Kung Fu.

But those steps are prerequisite for being able to sense qi and blood and mobilize the strength of muscles.

This is how you can get started quickly.

What is the point of Shi Yunguang being so "step by step"?

"If you practice the Blast Bear Kung Fu this way, it will probably be difficult to get started even if you practice it for a few more months."

"Martial arts still depend on talent and understanding."

Bai Dan shook his head slightly.

She didn't think Shi Yun could get started with Zhu Xiong Gong in a short time.

The more adult you are, if you do not have the basic practice of internal martial arts, the more difficult it is to practice internal martial arts.

Even getting started is difficult.

Time has passed one point.

One quarter of an hour, half an hour, one hour...

Shi Yun ignored Bai Dan's words.

Instead, I practiced the Blast Bear Practice step by step for more than an hour.

Finally, Shi Yun's eyes lit up.
To be continued...