After Zhou Yi took a shower, he had just changed his clothes and He Ying came back.

He was a little surprised when he saw Zhou Yi's hair wet.

Zhou Yi saw He Ying and used the conditioned reflex to greet He Ying in the local way of greeting: "Have you eaten?"

He Ying nodded in a conditioned manner, and then continued to look at Zhou Yi, especially Zhou Yi's hair with a surprised gaze.

Zhou Yi naturally saw it, but he really couldn't explain this to He Ying, so he simply said: "Oh, I just took a shower... Then I'll go eat too!"

After saying that, he fled and left the room.

He Ying looked at Zhou Yi's back as he hurriedly left, frowned and shook his head.

Then he turned into the bathroom and prepared to wash his hands.

But just now put his hand into the sink, the water did not come out of the faucet, but was handed to his neck, which shocked He Ying. He shrank his neck, turned his head and looked up.

This sight scared him - just above him, a few wet clothes were hanging, dripping water downwards!

Zhou Yi didn't see him washing clothes in the bathroom when he was taking a shower...

What is this kid doing?

※※※

Sun Pan, Yang Muge and Guo Nu sat together for breakfast, and were talking about Zhou Yi because they had knocked on the door of Zhou Yi's room before, but no one answered.

"I can't sleep until now, are you still not awake?" Yang Muge frowned.

"Yes, it's possible." Guo Nu said, "Yesterday, after training like that yesterday, my body is average and I'm usually very tired..."

"Damn it, can I get tired even if I am tired?!" Sun Pan cursed with two dark circles and red eyes.

Yang Muge looked at Sun Pan's haggard look and smiled without saying a word.

Guo angrily shrank his neck and stopped talking.

"It's all the blame for that boy. When I see him, I must let him treat him!" Sun Pan said viciously, and then he suddenly reacted: "Do you think that boy is afraid of seeing me, so he can't hide?"

"Zhou Yi is not such a person." Yang Muge shook his head.

"Just, just, just!" Guo Nu also bravely refuted Sun Pan once.

"Shut, shut up, shut up!" Sun Pan fought back.

Guo squeezed his neck and said nothing again. This mad dog that everyone else was afraid of now looked like a harmless husky...

Then the three of them stopped talking. Without Zhou Yi, there seemed to be some special atmosphere on the dining table. Everyone had nothing to say and just buried their heads in eating.

The meal was almost over, and suddenly a plate full of food was placed on an empty seat.

"Damn, it's just so late, there's nothing to eat in the restaurant..."

The three of them looked up at the same time and saw Zhou Yi's disgusted face.

"Damn, you kid is not dead!" Sun Pan shouted first. "We went to ask you for dinner. The door was almost smashed. I didn't hear you respond. I thought you were dead. So we decided to call the police after breakfast."

"What do you mean? Call the police after you finish your meal. I'll be smelly, okay?" Zhou Yi snorted.

"The shelf life after you open the packaging is only 40 minutes, right?" Sun Pan rolled his eyes. Zhou Yi said this, making him really not know how to criticize him.

When Yang Muge saw the two of them quarrel, he laughed - the one who was missing is back, the atmosphere between the four of them is right.

Guo Nu was very concerned about why Zhou Yi came to have dinner so late: "Yes, yes, Zhou Yi, why are you so late today?"

"Hey, I'm going for a morning run."

"Morning Run?" The three of them were surprised. They had known Zhou Yi for more than two months and had never seen him run in the morning.

Zhou Yi shook his head: "Yes, I tell you, you should also try a morning run. After the run, you will be like a completely reborn. Phoenix Nirvana!"

"Are you exhausted?" Sun Pancai ignored Zhou Yi's self-proclaiming and hit the nail on the head.

In fact, it was not only him, but also Yang Muge and Guo Nu who could see that although Zhou Yi was still in good spirits, the fatigue and paleness on his face could not be concealed. This morning run was definitely not as relaxed as he said...

"No." Zhou Yi's ability to open his mouth and tell lies has become a conditioned reflex.

"Sure!"

"No." Zhou Yi's face did not change.

"Go." Sun Pan didn't believe it.

Zhou Yi pointed to Sun Pan's dark sockets and asked, "Hey, Sun Pan, why are your eyes so dark? Didn't you sleep well last night?"

If Sun Pan had just hit the nail on the head, then Zhou Yi now stabbed Sun Pan's just scabbed wound with one knife.

Sun Pan immediately stood up: "I'm full!"

I can't stay any longer. If I sit here, I will become a sieve myself!

Guo Nu was not in the rhythm of Sun Pan and Zhou Yi's bickering. He looked at Zhou Yi's tired face and suddenly said, "Zhou, Zhou Yi. When you run tomorrow, call me and I will run with you. If there is anything, I will help you with it."

"I'll do it too." Yang Muge continued immediately, then he turned his head to look at Sun Pan.

Sun Pan waved his hand quickly: "Don't look at me, I can't get up! Besides, I am the goalkeeper, what can the goalkeeper do if he runs like that?"

"Don't you like to rush out of the penalty area to defend? You still need running ability?" Yang Muge said.

"Old Yang, how long have you been with Zhou Yi? Don't just learn the shortcomings of others?" Sun Pan covered his heart and said in grief, "Do you know how heartache I feel when I see someone as honest as you, do you know how heartache I feel!"

※※※

During the training, assistant coach Xu Yang discovered that Zhou Yi's training attitude was more serious than before, especially in the physical and strength training part.

However, Xu Yang was not surprised by Zhou Yi's changes.

It must have been the game yesterday that stimulated him.

It is true that this child has a lot of poor physical fitness, but if he is willing to train so hard, he can still make up for the lost classes.

Xu Yang is older than Hao Dong and is the largest in the coaching team. One of the characteristics of old-school coaches is that they are particularly concerned about training attitudes. They may not care much about scientific training methods, but they must focus on training attitudes and practice to the death. They are often their killer moves. The players who train the most hard and hardest are often their favorites.

Such coaches have gradually been eliminated because they are gradually unable to keep up with the development of modern professional football in terms of training methods, just like a twelve-minute run replaced by YOYO physical test.

However, such old-school coaches are not useless. At least they emphasize that training attitude and training volume are timeless. However, Chinese football has moved from one extreme to another. From 10,000 meters a day that emphasizes physical fitness to now running at an average of 6,000 or 7,000 meters per game, it is better. The development trajectory of Chinese football is really sad...

※※※

In the evening, Zhou Yi, with the help of three friends, performed physical training in the hotel for fitness. Guo Nu and Yang Muge were still running with him, while Sun Pan was watching.

But it cannot be said that Sun Pan did not help, or it was useless.

At least in the end, Sun Pan still had to carry Zhou Yi back to the room.

For two consecutive nights, He Ying saw that his roommates were all carried back by Sun Pan. He was surprised, but he did not ask the three unfamiliar people.

After Sun Pan and the others left, He Ying looked at Zhou Yi who was sleeping very hard on the bed and sighed - it seemed that he had to take off his clothes today...

※※※

In the early morning, when Zhou Yi put on his clothes and tied the sandbag to his calves, he came to the hotel lobby and was surprised to find Guo Nu and Yang Muge at the gate.

"You guys really run with me?" He was surprised.

"Of course. At least we will run with you before you can walk back to your room by yourself every night to avoid accidents." Yang Muge said.

"That's it." Guo nodded.

Seeing the two of them being fully armed and planning to run with him, Zhou Yi scratched his head: "That's so sorry..."

"Oh, Zhou Yi, you still feel sorry? You haven't woken up, are you?" Sun Pan's voice rang with the bicycle ringtone.

Only then did Zhou Yi see Sun Pan appear in front of him on a bicycle.

Seeing Sun Pan, Zhou Yi was also surprised: "Where did this bicycle come from? Stealing is illegal, Sun Pan. I am very happy that you made such a sacrifice for me, but this sacrifice is a bit too great, right?"

"Steal your sister! I borrowed it from the hotel!" Sun Pan said angrily, then pressed the bicycle bell, raised his head and said proudly: "From now on, I am your physical coach! You have to obey my command! Hurry up, talk less nonsense, start training!"

Sun Pan rang the bell again.

The ringtone of Dingling rang, and Zhou Yi, Guo Nu, Yang Muge and the other two ran out of the hotel gate and turned onto the road.

Sun Pan followed them slowly on his bicycle, occasionally overtaking, then turned his head and shouted at Zhou Yi: "Can you even run a bicycle? I've already deliberately rode very slowly!"

At first, Zhou Yi quarreled with him: "What bicycle do you want? What bicycle do you want? Get off if you have the ability!"

Later, Zhou Yi stopped saying a word because he had no strength to speak. He opened his mouth only for one purpose, that is, breathe, breathe with his nose and mouth, and breathe as much air as possible.

When he ran to the end, Zhou Yi couldn't run anymore, and the feeling of being about to die yesterday rose again.

But this time, it was a good thing. He was not running alone on the streets of London in the early morning. He was surrounded by his friends. Although Sun Pan kept chattering, it was precisely because of his noisy that Zhou Yi had no time to give up and had no time to feel uncomfortable.

It was Yang Muge who saw Zhou Yi stumble and seemed to fall down at any time, so he called Sun Pan.

Sun Pan, who was riding in front, looked back at Zhou Yi's bear-like appearance and knew what was going on, so he threw the head of the car and killed him back.

After coming to Zhou Yi, he supported the car and asked Guo Nu and Yang Muge to support Zhou Yi and sit on the back seat of the bicycle.

"Hold it firmly, don't blame me if you fall down!" Sun Pan rang another bell, then rode his bicycle and rode slowly towards the hotel, while Guo Nu and Yang Muge ran along next to him.

Although Sun Pan said that, he actually rode very slowly, and Guo Nu and Yang Muge could easily keep up with him while jogging, and it was not difficult.

Zhou Yi leaned weakly on Sun Pan's back, looked at Guo Nu and Yang Muge running beside him, and gasped and said softly: "Thank you..."

"It's time to say thank you, thank you, Zhou Yi. If it's not for you, I wouldn't have played in the game..." Guo Nu said with a head shake.

"Don't be polite, Zhou Yi. We are friends, aren't we?" Yang Muge said with a smile.

Sun Pan, who was working hard to pedal, snorted: "Pretty!"

Zhou Yi nodded: "Well... it's really a bit pretentious. So...you!you! You can hurry up and hurry up. I have to take a shower when I go back. It's too late and there's nothing to eat in the restaurant!"

"Damn it, Zhou Yi, you are so energetic, right? Come down and run by yourself!"

"If you can't stop, you won't stop, and you won't stop even if you can't stop, and you won't stop even if you beat him to death!" Zhou Yi said as he hugged Sun Pan's waist with both hands.

"Damn, don't scratch it, that's the belly button! Ah! Ah haha! Don't... don't, don't scratch me!"

"Old Guo, look at Sun Pan learning from you again! I'm not a person who makes trouble, but I can't stand it..."

“…”
Chapter completed!