There were three men and two women in the group, talking and laughing, but Ding Feng was not idle.

"I can't afford to waste my time. If I want to be free and happy in the world, I must seize every minute of my time to improve my cultivation, even if I rush to go."

"But how do you improve your cultivation while you are rushing?"

"To nourish the true qi and practice Hunyuan Gong is not like tempering the body, it can be done anytime and anywhere, but static skills and cannot be disturbed!"

"But if you hurry on the road, you may not be unable to temper your true qi!"

"Use light body footwork to help temper the true qi!"

Ding Feng had finished thinking and said in his mind: "System, search for gravity talismans that can assist me in cultivation, and provide perfect suggestions at the same time!"

"Ding! Host, you must first scan the host situation before you can provide targeted suggestions."

"scanning!"

"Ding! After scanning, the host's cultivation level is complete, the ground level entry, the true qi is weak, the body is average, and it belongs to ordinary humans without special bloodlines. Assist in the cultivation, it is recommended to use a long-term earth level low-grade gravity talisman, combined with the earth level top-grade warming and body tempering pill!"

"System, explain and explain?"

"Ding! With the host's cultivation and physical strength, the lower-grade gravity talisman of the earth level is the most suitable. If it is a medium-grade, the host cannot bear it, the mild ones are seriously injured, and the severe ones are severely damaged, and the internal organs are broken and died. As for the human-level top-grade gravity talisman, the effect cannot reach the limit of the host's endurance. Long-term effect is to extend the effect of the talisman to assist in cultivation. Gravity pressure and the potential for pressing, it requires timely replenishment of essence and energy. The warming and body-tempering pill not only has such an effect, but also tempers the body and powerful force. The key is that this pill is gentle and does not fear the power of the explosion of the body."

Ding Feng was a little surprised. The system explained it too in detail this time.

Without any hesitation, I exchanged these two things.

After pausing slightly, a black talisman appeared in his hand. He hesitated a little, Ding Feng activated it, and a black light suddenly enveloped his whole body.

Click...!

Ding Feng's body sank, and he didn't lie down. His face changed drastically. He could hear the cracking sound of his bones overwhelmed, and his internal organs seemed to be grabbed by a big hand and pulled down hard.

"Damn it, why are you so strong!"

Ding Feng's face looked very ugly. He trembled and insisted on not falling down, circulating the weak true energy in his body to force it to support it. Otherwise, if he relaxed his tone, he would probably become the first unlucky person to die under his talisman.

The true energy in the body was consumed rapidly, and his power was suddenly exploding.

He quickly took out the warming and body-tempering pill and swallowed it.

It is worthy of being the best earth-level elixir produced by the system. As soon as it swallows it, the medicinal power explodes and turns into three thousand streams, flowing to all parts of the body, replenishing the sudden energy consumed and providing energy.

Ding Feng then stood up with difficulty, raised his head, and his forehead was covered with sweat.

"Damn it, if I hadn't asked the system, and hadn't exchanged for the Warm and Body Tempering Pill, and directly used the Earth-level gravity talisman, then I...!"

Thinking of this, Ding Feng suddenly felt cold and couldn't help but feel extremely scared.

"Brother Feng, what's wrong?"

Only then did Daniu realize Ding Feng's abnormality, he hurriedly turned around, supported Ding Feng, and asked with concern.

"He is tired of life, has seen through the vicissitudes of life, and is ready to try to kill himself!"

Feng Wu's hands shook, and a layer of light contained on it disappeared quietly, and she said jokingly.

"you……!"

Liu Mei'er's eyes narrowed, and when she saw Ding Feng's feet sinking deep into the soil, she couldn't help but be shocked, as if she understood something, muttered, "What a madman."

Bai Shengqiu's eyes narrowed, his expression changed constantly, and he vomited a breath of turbid air for a long time, as if he was impressed.

"No madness, no survival!"

Ding Feng uttered six words with difficulty, and felt his energy pass by quickly. He quickly kept silent and stood quietly to adapt to gravity.

"Brother Feng, what's wrong?"

The big bull was confused and worried. Among the people, he had limited vision and could not tell what was happening.

"Don't worry, he is practicing, don't disturb him!"

Feng Wu reminded.

“Cultivate?”

The big bull is even more confused.

"He put on gravity and almost killed himself. He is adapting now, and he looks like that." Feng Wu smiled and said, "Ding Feng, practice with all his strength, I'm here!"

The big bull seems to have some explanation.

Ding Feng smiled hard because Feng Wu was by his side, which was the reason why he dared to try decisively.

Close your eyes and activate Hunyuan Gong.

The medicinal power of the warming and body quenching pill accelerates dissolution, while tempering the internal and external body spirits, it also refines it into true qi to supplement consumption.

Ding Feng silently practiced silently, regardless of the changes outside.

As time goes by, he feels his body gradually lightening, and although the true energy in his body keeps passing, it is gradually increasing.

I don’t know how long it took, but Ding Feng’s body lightened and he felt like he was floating in the air.

"The effect of the talisman disappeared."

Ding Feng instantly understood, but the next moment, his face changed again. The Wen Jing Body Tempering Pill lost the consumption of the gravity talisman and began to accumulate in his body. Even Hunyuan Gong could not be refined in time.

"It is worthy of being the best elixir at the earth level, and fortunately it is a mild nature."

Ding Feng suddenly realized that he was a little reckless this time. If it weren't for the indiscriminate consultation system, he would have to mess up himself this time. If that were the case, he would have made a big joke.

He was vaguely afraid and even more vigilant.

The path of cultivation should not be careless at all. If you take a wrong step, you may die without a place to bury it.

"Be careful every step, be cautious everywhere!"

Ding Feng secretly warned himself.

"Feng Wu, continue to protect the Dharma for me, I want to break through to the pass!"

Ding Feng didn't open his eyes, and said something, then sat down cross-legged and rushed to the gate.

"The realm of the earth level lies in cultivating true qi and opening up the ten major acupoints!"

"The human-level body tempering lies in promoting qi and blood, strengthening muscles and bones, and the Earth-level qi training, nourishing true qi and opening up the ancestral orifices of essence and qi."

"The ten orifices of the earth level are the heart orifice, liver orifice, spleen orifice, kidney orifice, lung orifice, anterior orifice and posterior orifice. Because the kidney and lung each have two orifices, there are nine major essence orifices, and the essence orifice ancestral orifice, it forms the tenth level of the earth level!"

"Cultivate the true qi, step into the earth level, and then practice the exercises, refine the essence and energy in the body to strengthen the true qi, and then use the power of the true qi to open the orifices."

"This is the method of cultivation at the Earth level. It is very simple, but it is also extremely difficult. If there is no exercise, don't think about going forward and opening a hole."

"The difficulty of cultivating at the earth level lies in measuring the acupoints and positioning them. There is no difference in the slightest. Only in this way can you open up. Otherwise, no matter how talented you are, you can only sigh at the heavens."

"I have Hunyuan Gong, and I have a clear idea of ​​how to practice and how to open up the acupoints. Now the true qi in my body has grown to its limit. Only by opening up the acupoints can it continue to grow and allow the true qi to gather in the acupoints for storage."

"Then start now!"

Ding Feng instantly changed a lot of thoughts and thought about it carefully and thoroughly before and after rushing to the acupoints. Only then did he stabilize his mind and prepare to impact the acupoints.

…………

The last week of the new book!
Chapter completed!