Aunt Zhang then took the food to Chen Han's house. She thought about it and wanted to have a good chat with Chen Han, but found that Chen Han had only posted a note on the door, and the person was no longer in the room.

Chen Han wrote very simply, “Please put the meals in the first-floor restaurant.”

"Strange, when did you go when you turn around?" Aunt Zhang took the food and continued to cook medicine in the room. Chen Han was smart at this time. He could hear the sound of Aunt Zhang talking outside the door clearly. When he remembered Aunt Zhang's mouth, Chen Han shook his head helplessly.

Here, it is to save Sun Xiaoyue, and the second is to seize the time and concentrate on honing his body. When he is in the first-level physique, his room for exercise is still very small, and he dare not be too much. After all, his body is too weak and he cannot withstand the tossing, so it is different now.

Chen Han boiled his medicine before he started to go underwater to continue exercising. Now there is no gravity equipment, so he can only exercise his body with the help of the pressure and resistance of sea water. However, although this kind of exercise is good, it also has shortcomings, so a large amount of equipment and equipment is needed.

Unfortunately, there is no gravity chamber. If there is a gravity chamber, everything will be fine.

Just in time, when Sun Xiaoyue woke up again, Chen Han had already placed the boiled medicine beside her. These medicines included were drugs that helped Sun Xiaoyue enter deep dormancy. This could minimize the damage caused by transitional stimulation potential vitality, and then use the medicine to mediate her body, and recover in deep dormancy twice as fast as usual.

The equipment customized by Sun Xiaoyue was delivered on the third day. Chen Han’s customized equipment was specially made. Chen Han tried all of them, and the effect was pretty good.

For seven days, Sun Xiaoyue only woke up for about an hour a day and then entered deep dormancy. During this week, Chen Han also applied the topical medicine he had made to Sun Xiaoyue, so Sun Xiaoyue's wounds had basically reached the point of removal of the stitches after seven days.

After seven days of cultivation, long-term deep dormant, and another day of recuperation, Sun Xiaoyue finally walked out of the villa: "Ah... the sun is so good, the air is so good, it's great to get out of bed..."

The wound outside was healed, but the tendons and tendons of the feet were not completely healed. However, I just drank the medicine made by Chen Han, and under the influence of the medicinal power, I could still keep walking.

Today, Sun Xiaoyue was finally able to get out of bed by herself, and Aunt Zhang followed happily behind. When she saw Sun Xiaoyue stretching, she hurried forward: "My aunt, please wait, take it easy..."

"Doctor Chen, you don't talk about her. If she is so seriously injured, you should let her lie in the bed for a longer time. As the saying goes, it will hurt for a hundred days..."

"Aunt Zhang, please, I want to eat the bird's nest you made today, so you can help me make it." Sun Xiaoyue pushed Aunt Zhang, who was standing at the door, into the door. Sun Xiaoyue was just injured, and Aunt Zhang didn't dare to push her.

"Hu..." Sun Xiaoyue walked out and said helplessly: "Aunt Zhang is a very good person. She is just this mouth, and she can't stop."

"Normal" Chen Han nodded slightly: "No one is perfect, this is nothing, okay, now I will tell you your training plan first, the first thing is to re-train your muscles and bones. After all, your muscles have just been injured. Even if I help you acupuncture and boil medicines every day, it will be difficult to achieve the best effect. The best way is to stimulate your own potential and recover yourself."

"Self-recovery?" Sun Xiaoyue shook her head and said, "The human body has a certain self-recovery function, just like blood can coagulate, but it is impossible to reach the point where bones and flesh can recover even if damaged. It can only be found in science fiction, legends and myths."

Science fiction, legends, myths... Sun Xiaoyue is really right. What is science fiction? It is a kind of outlook and fantasy for future technology. Sometimes the changes in dozens or hundreds of years are often greater than what you think.

"You don't have to worry about this." Chen Han knew that he couldn't explain this kind of thing, so he directly handed the underwater respirator to Sun Xiaoyue, and then taught her how to use it: "In the next half month, you will undergo restorative training in the water. When will your body return to its previous state, I will start to arrange other training for you."

Sun Xiaoyue was puzzled: "How to train underwater?"

"Come with me" and Chen Han took Sun Xiaoyue into the sea. After the sea water exceeded his body, Sun Xiaoyue had no way to continue walking. It was really interesting to see her floating upwards and swimming behind her. Chen Han took the extra lead blocks tied to her legs and handed them to Sun Xiaoyue, and asked her to tie them to her legs.

This way you can stand and walk under the water. Because Sun Xiaoyue is very good at the end, Chen Han took her directly to eight meters underwater and then began to teach her fitness and physical exercises.

This kind of fitness exercises is still very important for people with level 4 or below in the era when Chen Han's potential and level 9 physique are popular. This is the first time Sun Xiaoyue is exercising underwater due to injuries. It is very difficult to meet the standards required by Chen Han.

For three hours, when they came up from underwater, Sun Xiaoyue only learned one-third of the first section, or rather, remember one-third.

Sun Xiaoyue took off the breathing tool from her mouth and exclaimed: "You got it from there. This thing is so easy to use. Practicing under the water is so amazing..."

"If you have time, why don't you think about the movements just now? If you don't think about them now, you may be less than one-fifth of them in a few hours." At this time, Sun Xiaoyue was both Chen Han's patient and his training target. Chen Han was kind to the patient, but he was never polite to the people he wanted to train. In Chen Han's opinion, Sun Xiaoyue was mostly the latter.

"I..." Sun Xiaoyue was a little dissatisfied by Chen Han for a moment. She was about to defend herself. When she saw Chen Han's gaze, she seemed to have just entered the army and looked at the general standing on top to teach. After so many years of training, even if she saw the general of that year again, she would never feel that way again, but when she looked at Chen Han, she felt that way again.

“I will try to remember.”

"That's good," Chen Han nodded without any mercy and said: "Stay for half an hour and continue to go into the water to do the movements I taught you just now. Your body has undergone such a major surgery, especially the injuries caused by muscles and bones. Underwater will be of great benefit to you and can help you recover as soon as possible."

Sun Xiaoyue looked at her wet clothes: "I have to go down."

"You can change your swimsuit and go down."

In the swimsuit, Sun Xiaoyue immediately looked at Chen Han and found that Chen Han was very serious and serious, without any jokes and frivolous. It seemed that she had thought wrongly and was always underwater and really had to wear a swimsuit, but she was always with Chen Han. Well, then I would change into a more conservative swimsuit.

However, when Sun Xiaoyue changed into a swimsuit, Chen Han smiled and said, "No, this outfit is the best. I will teach you that you are more motivated."

"You..." Sun Xiaoyue pointed at Chen Han and said to herself that from the news that others had inquired, he said that he was a playboy and a second-generation ancestor. He had not found out after so long. Now Sun Xiaoyue suddenly felt that Chen Han was the kind of pervert who was hiding the deepest, super pervert.

Seeing Sun Xiaoyue's excited look, Chen Han said seriously: "That's the truth. Also, if you wear a bikini, you will be better. Don't worry about the wound. As long as you train like this and accelerate your body's metabolism, these wounds will heal."

After saying that, Chen Han had already walked into the sea first, while Sun Xiaoyue felt like sheep fell into the wolf's mouth. It was so miserable. Could it be that after Chen Han cured the patient, the pervert's nature would explode.

Well, Sun Xiaoyue suddenly thought that she was the captain of the criminal police team and she was afraid that he would do something.

As it turned out, Chen Han just occasionally joked in a very serious tone and didn't really do anything else. After five days of underwater training, Sun Xiaoyue finished learning all the movements in the first section.

After she finished learning, Chen Han basically didn't have to train with her, just set a time for her.
Chapter completed!