When human power is exhausted, it is the same whether it is an ordinary person or a practitioner.

As my cultivation level improves, my skills are becoming more and more mysterious. It is not a matter of overnight success to meditate.

Even a powerful person who is the best in the world will be able to comprehend hundreds or thousands of years because of one skill.

But now Jiang Han doesn’t need it. With the Heaven and Earth Sutra, all the exercises can be understood with one touch.

He took a deep breath and suppressed the restlessness in his heart.

Jiang Han simply turned off the last bit of candlelight, then sat cross-legged on the bed, and began to meditate on meditation.

If Jiang Han himself understands the method of observing Qi and the method of condensing Qi, it is impossible to fully integrate it in just a few months.

During this period, I also have to spend money to go to the school to listen to lectures and share my experiences with other errand disciples. The whole process is very tedious, but it is not careless.

Practice is not about ordinary people doing knowledge. If they write incorrectly and don’t understand anything, they can temporarily vaguely and correct it when they correct it later.

In practice, you must be petty. If you don’t understand something, you must understand it immediately. If you have any mistakes, you must correct it immediately. You would rather do less than act pretentiously.

This is the rule of practice, clearly written on the first page of the method of observing Qi.

Practicing is like using your own body to experiment.

Any harm caused by any ambiguity and care will eventually be fed back to yourself.

The most terrifying thing is that some of the damage is simply irreversible.

For example, if you go crazy and go crazy, it is difficult to have the possibility of healing.

Or if the meridians reverse, they explode and die on the spot, and they cannot be saved.

Before, Jiang Han read the Demon Sutra and found that the narrative was contrary to his own cognition, so he immediately gave up studying, which was the same.

The road to practice is like walking on thin ice. Jiang Han inherited his mother's practice memory, and he felt the most about this.

Throughout history, one-third of the dead cultivators have been because something went wrong during their practice.

When his mood was completely calmed down, the "Guanqi Method" in Jiang Han's mind had already started to work.

According to the description of the method of observing Qi, Qi exists in everyone's body, and they flow around in the human body, like elves, uncontrolled and difficult to grasp.

Only when people have high concentrations of thoughts can some mobilization be made in extremely dangerous situations.

Some people are in danger, with potential bursts and able to lift something heavier than their weight.

Or when you are chased by wild beasts, the speed you run, exceeds the limit of your body, etc., are all reasons that mobilize the energy in your body.

Gathering energy means to accommodate all rivers, which means collecting and gathering these energy flowing from physical strength.

In order to enable oneself to mobilize these qi at any time, so that these qi can become one's own abilities and skills, and can be used at will by oneself, rather than just using luck.

Of course, if you want to gather energy, you must first "find energy"

The method of observing Qi is a technique born for this. First, find out the qi that wanders in the body, and then supplemented with the "Qi Condensation Jue" to guide and gather qi, and finally condense the qi sea in the Dantian to achieve the Qi gathering period.

However, there are differences in length, size, prosperity and decline.

The warrior trains his muscles, bones and skin outside, and improves his physical fitness and physical strength day and night.

Such a person will have a long and strong breath in his body, and it will be very convenient to find and sense it, which means it will be natural.

Even if some people are not talented, as long as they are willing to work hard, they will eventually be able to successfully feel angry.

It just takes longer than others.

However, practitioners are simply "betting" about their own talents and talents, and forcibly use the method of observing the qi to find the qi in their body.

In this way, it is like catching gold in the sand. Even if a person with poor talent takes ten or twenty years, he will not be able to get a glimpse of the first path.

This is also one of the reasons why cultivators value disciples so much.

Without talent, you can't even get started, let alone future development.

As the observation method was carried out, the meridians in Jiang Han's body gradually emerged in Jiang Han's mind.

This is not Jiang Han's observation with his divine thoughts, but the purest perception of the body.

According to the description of the method of observing Qi, the meridians in the human body are divided into regular meridians and extraordinary meridians, including twelve regular meridians and eight extraordinary meridians.

Traditional Chinese medicine practitioners on earth have also mentioned these things, but unfortunately Jiang Han knows nothing about them.

I only know the eight extraordinary meridians, Ren and Du meridians that are often on my lips in the novel.

Now that I have really come into contact with these for the first time, I naturally feel that it is very mysterious.

Ordinary people have not been trained, their aura is weak and not condensed, so they cannot be mobilized at all, and they are just scattered and distributed.

What Jiang Han has to do now is to sense these qi and then use the method of transporting qi and blood to gather these qi together.

Unfortunately, these are simple to say but not easy to do.

Not to mention moving and gathering together, even finding the existence of Qi is extremely difficult.

What is Qi? It is not the air you breathe, but a symbol, a feeling. It exists in the human body, between existence and non-existence, but does not exist.

Those who sense him can catch him and use him.

But if a person cannot sense it, in his life, others will not be able to understand the mystery of qi.

Jiang Han was completely immersed in his feelings about his body, completely unaware of the passage of time, his mind was completely concentrated, and all distracting thoughts were eliminated.

The sensing power of the body is getting stronger and stronger, and Jiang Han can even clearly detect every peristalsis of the stomach and intestines, blood vessels contraction, and muscle tremor.

This is a true meticulous manifestation.

Some monks and Taoist priests on earth who have high practices can often predict their own diseases, life and death, which is also the reason why they have reached this state.

Unfortunately, even so, Jiang Han still could not sense the traces of qi in his body.

"Am I a mediocre and a fool?" Jiang Han had an idea in his mind: "I am just lucky and have many adventures. In fact, my qualifications are pitifully poor and I cannot practice at all?"

When the thoughts arose, Jiang Han was immediately upset and could no longer concentrate. He could only decide to give up today's understanding first.

But at this moment, Jiang Han keenly noticed one of his meridians and beat violently.

There was a wisp of energy, which flashed by.

"I have it!" Jiang Han was overjoyed and quickly focused his mind again and chased towards the ball of energy.

In an instant, Jiang Han's body seemed to be in an uproar.

Wherever that wisp of energy passes, more and more similar energy is shocked and driven.

These energies seem to have infinite attraction between each other, and once they touch, they will merge immediately.

It was like a snowball rolling on the snow, getting bigger and bigger, more concentrated, and denser, and finally forming a ball.

At this time, if you look from the outside, you can see that on the surface of Jiang Han's body, a ball of pigeon egg-sized bulge was slowly pushing forward along the direction of Jiang Han's meridians.

At first, Jiang Han thought it was fun, but gradually, when the energy in his body gathered more and more, the pain of tearing would follow.
Chapter completed!