Next, Xu Yan began to teach Meng Yan how to practice.

"The technique I taught you is called "Li's Huang Ting". It is my adoptive father's family technique and it is the authentic Taoist tradition..." Xu Yan first told the origin of "Li's Huang Ting" and then its details.

Features, and finally praised: "Although it is just a family tradition, it is not inferior to the big sects."

After pulling out a bunch of useless stuff, Xu Yan officially started speaking.

The content in the early stage is similar to that of "Xuanzhen Longevity Kung Fu". They both open up the twelve main meridians and the eight extraordinary meridians. First, they open up the Ren and Du meridians, and then the order of each meridians is different.

In addition, the acupuncture points that gather spiritual energy are also different.

"Xuanzhen Longevity Kung Fu" gathers spiritual energy at Feimen acupoint, that is to say, the starting point for spiritual energy to enter the body is Feimen acupoint; but in "Li's Huangting", the starting point is Tanzhong acupoint.

Not understanding the principles of the exercise, Meng Yan did not dare to practice it.

He was afraid that the two exercises would conflict, so he had to pretend to practice them.

Xu Yan asked her if she felt angry, and he said yes.

Xu Yan asked her if she had gathered her inspiration into Tanzhong Point, and he said OK.

Xu Yan asked him how he felt about opening up his meridians, and he recounted his feelings about previous cultivation.

The teaching process went very smoothly.

After talking about the meridians, Xu Yan started talking about acupuncture points.

"Acupoints are different from acupuncture points. Acupoints are innate and everyone has them. Acupoints are opened by themselves." Xu Yan explained in detail: "The opening of acupoints has three functions. First, it nourishes our body.

, one more acupuncture point is equivalent to one more acupuncture point, and the internal energy is more unobstructed; secondly, it stores inspiration; thirdly, it lays the foundation for the following practice. "Li's Huangting" requires the development of 236 acupoints, which is very profound.

Kung Fu. Low-level Kung Fu can only open more than a hundred acupoints. You can judge whether a Kung Fu is advanced or not by the number of acupoints."

Can the level of a skill be judged by the number of acupoints? Meng Yan was a little surprised. "Xuanzhen Longevity Kung Fu" has 365 acupoints. How advanced is this! He couldn't help but ask: "What are more than 300 acupoints?"

Grade?"

Xu Yan: "I haven't seen or heard of it. If there is, it is also a top-level power's suppression technique."

It turned out that "Xuanzhen Longevity Kung Fu" was so advanced, Meng Yan asked again: "What are the benefits of a high-level technique?"

Xu Yan: "There are many benefits. First of all, the nourishing effect is good, the vitality is stronger, the body is more resilient, and the life is prolonged; secondly, there are many spiritual ideas stored, and it is easy to open up the sea of ​​qi; thirdly, the foundation laid is good, and you can

Let practitioners go further."

Meng Yan asked again: "What is the maximum number of apertures?"

"365." Xu Yan said, "This kind of practice is called the Wu Leak Kung Fu. It has always been a legend in the cultivation world. Even the top cultivation forces do not have it. I heard that there is something special about practicing the Wu Leo Kung Fu.

I don’t know the specifics of the miraculous effect. However, the more advanced the skill, the more difficult it is to practice. For example, it is not difficult to open more than a hundred acupoints, but it is very difficult to open more than 200 acupoints.

, if you want to open more than 300 acupoints, it will be even more difficult."

"What's the difficulty?" Meng Yan asked.

Xu Yan: "Bottleneck. There is a bottleneck in practice, and it will stagnate from time to time. The more advanced the practice, the easier it is to encounter bottlenecks."

Meng Yan: “What should I do if I encounter a bottleneck?”

Xu Yan: "It depends on the situation. If there are some small bottlenecks, just take some elixirs and get over them. If you encounter a big bottleneck and even the elixirs are not effective, it will be quite troublesome. Or look for a more advanced one.

For elixirs, you either need to check for leaks and fill them up, and reorganize your own practice. In short, big bottlenecks are very troublesome. It used to be smooth sailing, but if you can't get through it, you will stop moving forward for the rest of your life."

Later, Xu Yan explained the Zhou Tian chapter of "Li Shi Huang Ting" in detail, telling him how to open each acupoint, as well as the precautions for practice, etc.

After listening, Meng Yan asked: "How long did it take you to cultivate to the Xiaozhou Heaven Realm?"

Xu Yan smiled proudly and said: "I am a genius in cultivation. Both my adoptive father and my adoptive mother were amazed. It only took me two months to reach the Xiaozhou Heaven Realm."

"So long?" Meng Yan was surprised.

"Why is it so long?" Xu Yan asked, "Cultivation is not something that can be accomplished overnight. Two months is already very fast, and some people even take a whole year."

Meng Yan's heart was beating hard.

It took Xu Yan two months to reach the Small Zhou Heaven Realm, and on average, it would take three days to open a meridian.

As for Meng Yan, he can open a meridian in 12 hours.

Including meals and rest, that's almost one meridian a day, which is three times as fast as Xu Yan's.

Is this the third level of talent?

In the past, Meng Yan had no idea about the third level of talent. He thought that since it was only level 3, it shouldn't be very good.

With Xu Yan for comparison, he suddenly discovered that the third-level talent turned out to be a genius among geniuses.

Of course, Meng Yan is not sure whether Xu Yan is a genius or not, and he cannot let her brag unilaterally.

Let’s first use Xu Yan as the unit of measurement.

Currently, my talent is three times that of Xu Yan.

It makes me happy just thinking about it.

"Okay, you can practice first." Xu Yan was about to leave.

Meng Yan: "You only talked about the Zhou Tian chapter, but you didn't talk about the Qi training chapter and the Fen Nian chapter."

Xu Yan: "You can't chew off more than you can chew. I'll tell you more when you reach the perfection of Zhou Tianjing. You may not remember it if it's too much."

"It's nothing to do anyway, just talk about it."

Xu Yan glared at him and said, "Who said I'm okay? I have to go home to make preparations and I have to go out at a stall in the evening."

Well, it seems quite unconventional when you think about it for practitioners to set up stalls at the night market.

Seeing Meng Yan's strange expression, Xu Yan guessed what he was thinking, and said angrily: "Practitioners are also human beings. They also have to eat, take care of children, and spend money everywhere. They are not immortals who do not eat the fireworks of the world."

"How about... I raise you?" Meng Yan realized that he was so cowardly that he didn't simply want to be her godfather.

He himself didn't know where he got the courage to say such a thing, maybe it was the four hundred thousand in his bank card.

Xu Yan hummed and said, "Do you have a car or a house?"

"have."

Xu Yan: "The deposit is at least 300,000."

"have."

Xu Yan blushed and lowered her head slightly.

She originally wanted to make fun of Meng Yan, but she didn't expect that Meng Yan said "yes" twice in a row, which made the atmosphere very strange.

"Don't sell the magical artifacts and talismans. Keep them for great use. Moreover, things from Meishan are not that easy to sell. They can follow the clues and find you. Selling things out is a way to die." Xu Yan lowered her head.

, reminded him uncomfortably.

Meng Yan: "I have it even if you don't sell it."

Hearing this, Xu Yan became even more uncomfortable, her cheeks turned red, and she spat: "Stop showing off in front of me!" After that, she turned and left.

Looking at Xu Yan's "escaping" back, Meng Yan couldn't help but feel happy. Her blushing look was really interesting.

The most tenderness of the lowered head is like the shyness of a water lotus that cannot bear the cool breeze...
Chapter completed!