After a discussion and reflection after a training session, and preparations for joining the new project, Class 3 fell into an unprecedented wave of training and summary.

So when the normal assessment of the company came, everyone no longer felt nervous.

The assessment content is strictly implemented according to the items in the training syllabus, and the one at the forefront is the physical fitness subject. Following the past set, eight "one hundred" are all the assessment contents of the first day.

No one in Class 3 dared to take it lightly.

Before coming, Wu Liuyi had already issued a notice to everyone that if anyone falls outside the 50th place in the entire company this time, the training will double next week.

What does double mean? Others don’t know, Bai Tiejun’s face is not too good anyway.

In fact, Wu Liuyi wanted to pull Xu Sanduo out to give some advice, but Shi Jin stopped him. As for the last month's assessment, Shi Jin could still see his progress this month.

As for Xiao Chen, just as Wu Liuyi wanted to say something, Xiao Chen took the initiative to block his mouth:

"Mr. Wu Ban, don't look at me. I will definitely do what I promised. When the results come out, I will accept the beating and punishment if I lose."

"You guys have a bit of memory."

Wu Liuyi glared at Bai Tiejun who was smirking in anger, and then opened his voice: "As long as our class scores are in the top three, I will treat you after this week's training."

How could Xiao Chen not see Wu Liuyi's little thoughts? He also tried his best to make good friends and used all the tricks of coercion and temptation.

However, seeing that everyone was very happy, Xiao Chen felt that there was no need to expose it.

He doesn't care about what others do, he must get his top ten anyway.

If you want to get to the top ten, you must be excellent in all assessments to compete for this qualification.

So, when he came to the third assessment of the Seventh Steel Company, Xiao Chen began to completely refresh everyone's perception of him.

Push-ups are completed in one hundred times, one minute and twenty-five seconds; sit-ups are completed in one minute; squats are completed in one minute with a weight load for a hundred times, one minute with a weight...

In eight events, four have stood firm in the excellent line, and four have surpassed the excellent line, which is only one horse stance and fist shorter than Wu Liuyi. According to the current record of the company, Xiao Chen ranks sixth.

Fortunately, these projects are carried out in time periods. If they are completed one by one, Xiao Chen feels that it is impossible for him to achieve such a result at all.

At night, every dormitory of Steel Seven is filled with the smell of safflower oil. This basically runs through the week of assessment. If you want to achieve the best grades, you must not be careless in protecting your body.

After sleeping for a night, I started to take the full five-kilometer off-road assessment the next day.

The standard of the 7th Steel Company is a little higher than the training outline, not much, that is, three to five kilograms are added to the basic load.

The performance of taking the third class in this project amazed the whole company.

There were eleven people in the class, four of whom were excellent. Wu Liuyi and Shi Jin ran within 18 points. Xiao Chen had just reached the eighteen-minute line, and Gan Xiaoning stepped on the excellent line. The remaining seven people were all good, and even Bai Tiejun and Xu Sanduo, who were always at the bottom, broke out unprecedentedly.

After running this lap in the morning, the assessment in the afternoon has to continue.

"Wu Liuyi, Xiao Chen, Gan Xiaoning, go."

Horizontal bars, one to five exercises. In order to give excellent soldiers a better chance of performing, the five exercises are evaluated from the end to the beginning, and the first four items are all scored by the standard movements.

After resting for most of the morning, Xiao Chen felt in great condition. Whether it was straightening his abdomen, spreading his legs, standing his arms or curling his abdomen, all of them were full marks.

The soldiers preparing for the assessment around the horizontal bar were all amazed, while Wu Liuyi, who regarded Xiao Chen as his competitor, ignored it, and his spirit was also concentrated on his body and horizontal bar.

In the first four items, there are two full marks at the same time. Gao Cheng thinks this is really great.

But the last assessment project made him feel a little tooth pain.

If two uneasy people in front of me were allowed to compete like this, they would probably have to perform well tomorrow's assessment.

Gao Cheng is also selfish in his heart. He must show the results of a good soldier who needs to be reported to his superiors. He cannot lose his grades in the single assessment because of a temporary competition and then fall sharply in the subsequent assessment.

"You two, set a standard for you, pull-up subjects, and you can't get a thirty first. Whoever finishes thirty first will score the full marks, and the ranking of others will be reduced by 0:50."

You should know that fifteen is enough to become an excellent person. Gao Cheng sets the standards like this because he is completely afraid that the two of them will be angry and will not be able to come down until they are seventy or eighty.

Not to mention that there are still a lot of people waiting behind, but if they do this, their arms will definitely not be able to be cured tomorrow, which will affect the subsequent assessment.

Thirty-year-olds are also very difficult, but because it is difficult, it is more convincing to get full marks to determine the ranking.

Wu Liuyi and Xiao Chen looked at each other at the same time, then turned their heads and looked at Gao Cheng together. As soon as he opened his mouth, the two of them would jump up and compete for the first place in the most standard posture.

The results are carefully counted and turned into timing.

There may be no one in the entire regiment and even the entire division.

The daily life of the Seventh Steel Company seemed to be like this. No one found it strange, but was just a little excited. According to his impression of the two people, the soldiers present spontaneously stood on both sides and began to cheer for the people they affirmed.

Gan Xiaoning looked resentful.

You know, he is one of the three people who are on the verge of the same time.

Why didn’t the company commander mention him? Why did even the guy Bai Tiepi betray Xiao Chen?

As a good brother, shouldn't he cheer himself up and let himself do more after fifteen, so as to compete with others for rankings?

As for the two around him, forget it, he is conscious in terms of physical fitness.

"preparation,"

Xiao Chen squatted down, and in the moment when the order popped out of Gao Cheng's mouth, he jumped up the bar directly, pulled his arms with the flow, making his chest steadily surpass the bar, and then quickly and steadily.

Dry pulling is no better than other waves and butterfly styles. The support effect of the waist and legs is very small, and only the arms are the most tested.

When the center of gravity drops to the lowest point with gravity, the forearm exerted force instantly, using the elbow joint as the support point, and using the force of the upper arm, the body instantly retracted like a spring, and the center of the horizontal bar dropped significantly a few centimeters. At the same time, Xiao Chen once again surpassed the horizontal bar.

"two."

Accompanied by this action, was the counting sound of passionate counting among the surrounding comrades.

The sound was very long and connected with the people on Wu Liuyi's side.

But Xiao Chen could no longer hear this, and subconsciously blocked everyone's voices in his mind. He knew that if he listened to these voices, he would definitely subconsciously follow Wu Liuyi's rhythm, and he could only lose in the end.
Chapter completed!