Su Tan was surprised.

There was actually an unexpected gain.

In other words, my operation... was successful?

Created a new thing!

If I die due to something in the future, and the system changes its host, and the latter has the idea of ​​​​merging all the cheats into one, will the system no longer regard it as a strange thing?

Bah bah bah…

How can you curse yourself?

"Ding~! The reward has been sent to the host's mailbox, please check it!"

Su Tan clicked into the mailbox.

"Ding, congratulations on getting 18888 energy points."

This time, Su Tan was extremely happy.

More than 10,000 energy points.

It's equivalent to him signing in for more than half a year.

earn.

I don’t know what I can exchange for the achievement title.

I had to hang it on the host information bar.

Check the system page again.

After confirming that there was nothing, Su Tan exited the system page.

Return to reality.

There is no delay.

It was as if Su Tan had been exposed to a new game and began to practice according to the movements of the body refining technique.

Just like squatting, doing leapfrog and other training, they all exercise the body.

However, following the practice of the Body Refining Technique, the human body is strengthened, and the damage to the human body is lower, or in other words, there is no damage, and it can also strengthen the human body.

After exercising for more than an hour, Su Tan felt that her body was sore, and a heat spread throughout her body. In the end... her body actually became much stronger.

Moved his fist.

"Kakaka~"

The bones made a crunching sound.

"It is indeed the best body-refining technique, the effect is amazing!" Su Tan sighed with emotion.

"What would be the effect if the level of the body refining technique was higher?"

He is already very satisfied with the current secret manual.

However, this technique can definitely be better.

"When the Xu family sends other techniques one after another, I will fuse them again, and the body-refining techniques can be upgraded, but it's a pity... there is a lack of body-refining techniques now..." Su Tan felt a little regretful.

It’s just that there are so few secrets available.

He sat down at the table, drank water and rested.

I habitually hold the little white wolf in my arms.

Touched its soft hair.

Gudong Gudong~

Body training.

The best body training.

It’s not just about tempering the body, it’s also about nourishing it.

The nourishment of elixirs.

In this world, alchemists are rare even among monks, so elixirs are even more precious.

Even the simplest body refining pill is difficult to obtain.

Su Tan did learn some knowledge about elixirs in his mind.

One of the three basic elixir recipes in it happens to be the body refining elixir.

Brain science is learned.

It's hard to figure out whether you can practice it with your hands.

Su Tan doesn't know either.

Because alchemy is a mysterious science.

Heat, liquid extraction, and elixir melting...

Every aspect is important.

If there is a slight mistake, all previous efforts will be wasted.

Su Tan cannot see the sight of fire, medicine, etc.

Therefore, he felt that he wanted to refine the elixir, but he didn't believe it.

However, he still wanted to give it a try.

Maybe it's just like stir-frying, just stir-fried?

"Body refining... refining medicine and training are really troublesome. I don't know when the Xu family will get more secret books." Su Tan decided to spend the night and urge the Xu family.

The more perfect the technique is, the more perfect his body will be.

"You can't be in a hurry when it comes to cultivation, otherwise things can easily go wrong and go crazy." Seeing Su Tan's urgency, the little white wolf in his arms comforted him casually.

Su Tan touched the little wolfdog's back.

"Yes, nothing can be rushed. I have a lot of time anyway, so what's the rush?" Su Tan realized that she felt that she was really too hasty this time.

The little wolfdog is right.

Too much is not enough.

You can't become fat by eating one bite.

The little white wolf nodded.

A child can be taught.

Lower your head.

Su Tan touched the little wolfdog's back again.

Stop suddenly!

The little wolfdog was stunned.

Su Tan looked old.

It felt like it was being stared at by a pair of blazing eyes.

These eyes come from Su Tan.

Although Su Tan has no eyes.

But the little wolfdog just felt like he was being watched.

This feeling is very strange.

Little wolfdog, a little hairy...

The white hair on the body unconsciously... stood upside down.

I have a bad feeling.

"You...what do you want to do?"

Su Tan smiled.

"Haha... If you haven't done anything, what else can I do? You are a wolf-dog, and you are a young wolf, what else can I do?"

Although Su Tan said so.

But the little wolfdog was even more uncomfortable.

"Then...let me go first..."

"Ouch...why is this? You don't seem to believe me..." Su Tan spread his hands.

"Seriously, I want to discuss something with you."

"What? Can I refuse?" said the little wolfdog.
To be continued...