Dark clouds passed by, revealing the clear and bright moon.

By the stream, Liu Mang wiped his hands with a cold expression on his face.

Killing someone in real life for the first time.

Apart from the initial discomfort, the rest was filled with relief after the anger was vented.

Liuli's departure, Brother Wu's retreat.

All kinds of negative and violent emotions returned to calm after Zhang Qiang stopped breathing.

"Woohoo, I have to work hard next!"

No more worries.

Liu Mang took out "Feiyan Jue" and read it carefully.

This is the first time that Longshan has opened this book since he obtained it.

The book contains very little content, only about ten pages.

The first nine pages are pictures of nine types of movements called Zhuang Gong.

Liu Mang looked at it carefully, the expression on his face became increasingly weird.

"Why does this skill look so much like broadcast gymnastics..."

It wasn't until he looked at the tenth page, the rows of detailed explanations of the nine pictures, that Liu Mang became clear.

The so-called Zhuang Gong is similar to many movements related to body stretching and some gymnastics.

The difference is that in piling, the postures and breathing of physical training are the real essence.

Everyone is different.

Everyone's height, weight, frame, and bone density are different.

The postures for practicing Zhuang Gong are naturally not static.

Without this annotation, even if Liu Mang obtained the cultivation method, he would not be able to get started.

As the saying goes, train your muscles, bones and skin externally, and train your breath internally.

According to "Feiyan Jue", if you follow the gourd and draw the scoop, at most it will only improve your body.

If you can't cultivate the inner energy described in the secret book, you can become a true martial arts master!

Liu Mang, who understood the key points, couldn't wait to turn to the first page of the secret book and began to study the first picture of Zhuang Gong.

On that picture.

The little man stands alone with a golden rooster in a weird posture.

Turn the palm of your left hand and raise it above your head, with the palm facing the sky.

Stretch your right hand down and press down with your palm.

Densely packed red dots are scattered all over the joints and acupuncture points, connected in series with lines.

If you are an ordinary person, you will know at most that the red dots and lines represent acupuncture points and meridians, but you will not understand the meaning of what is drawn here.

Liu Mang naturally knew what the meridians and acupuncture points marked by the red dots and lines represented.

That is the route that the inner Qi takes after passing through it.

If there is some deviation in the posture, those acupuncture points will react.

Either painful or itchy.

But if you practice it correctly, your whole body will feel comfortable.

Even if you practice it to a deep level, you can draw Qi to flow through the meridians and acupuncture points, stimulate the surrounding skin, and continuously eliminate impurities from the body.

This is the legendary cleansing of essence and marrow!

Martial arts masters have gone through countless trainings to build a strong physique.

As for the Grandmaster's physique, I don't know how many times he has been tempered before he can reach the point where he can run smoothly and his internal energy can be generated by himself, penetrating the whole body, and standing on the ground!

Of course, this is the cultivation method used by masters who have already cultivated their inner energy.

Generally, for novices, the internal Qi in the body is not obvious and there are too many impurities accumulated in the body. Even if the acupuncture points react, they are not aware of it.

Therefore, this demonstrates the importance of breathing methods.

According to the special breathing frequency, external air is introduced and flows through the specific route drawn by the pile work.

It can also achieve the effect of entraining qi, and can be used to correct the practitioner's posture to achieve the most suitable practice movements.

Although it is difficult to achieve the effect of washing the essence and cutting the marrow.

But over the years, you can slowly adjust your body. Helping practitioners, you have the opportunity to cultivate an innate pure yang energy!

This kind of breathing method corresponding to Zhuang Gong is a treasure that every sect cherishes and does not easily pass on to others!

Slowly close the secret book.

Liu Mang began to follow the actions in the secret book and started to stand.

At the beginning, he had not yet practiced according to the breathing method.

After only holding on for three minutes, he felt that his whole body was sore and weak, and it was difficult to continue to support him.

Under such circumstances, Liu Mang slowed down his body and returned to his normal standing posture.

He sighed deeply, his face full of helplessness.

His behavior is a method of self-examination proposed in "Feiyanjue".

Generally, warriors with advanced martial arts training can know whether someone else is a master of martial arts by touching their bones!

Naturally, Liu Mang had no master, so he could only examine himself to see how talented he was.

Unfortunately.

His luck does not seem to be reflected in his martial arts qualifications.

His bones are not even as good as those of ordinary people.

Follow the instructions on "Feiyanjue".

Generally, beginners can persist for 5 minutes, which is considered normal.

Those with outstanding talent can persist for 15 minutes!

And there are even martial arts darlings who can last for more than an hour!

Such terrifying monsters that can persist for an hour are all born with internal strength and are born martial arts masters!

As long as you obtain the Fa, you will naturally skyrocket.

"Longshan said that when he started, he lasted 63 minutes!"

Liu Mang had a complex expression and muttered to himself.

If you follow what is stated in "Feiyan Jue", if you want to reach the level of a master, you will need at least ten times a hundred times the efforts of ordinary people and a lot of time to polish.

Just a chance to become a master!

It is simply impossible to be like Longshan, who is still young and reaches the level of a grandmaster at around 30 years old!

Not to mention the three-year agreement between the two.

"No wonder Longshan looked at me in such a weird way when he left. He must have known for a long time that I have a weak foundation and it would be difficult for me to have the chance to reach the level of a martial arts master, right?"

Liu Mang gritted his teeth, his face full of unwillingness.

He is unwilling to give up his brother, let alone Liuli!

"There must be a chance!"

Take a deep breath.

Liu Mang's eyes became sharp.

Since your qualifications are poor and your cultivation is slow, you should find a way to speed up the process!

Liu Mang believes that there must be treasures that can help him speed up his training and become a martial arts master early!

After all, in ancient times, weren't there often military generals who used decoctions to heal their bodies and, at a young age, were able to carry cauldrons and march across the battlefield?

He believes that as long as he has money, he can collect these things!

"It seems that after returning home, I can't slack off."

Previously, he earned tens of millions of Yanhuang coins by relying on his martial arts skills.

Since then, his desire for money has not been that strong.

After all, for Liu Mang, money is enough.

But it's different now.

He needs money, lots and lots of money, to achieve his goals!

So next, there was one more goal in his mind.

That’s making money!

But Liu Mang is not worried either.

As the first person in martial arts.

As long as he wants to make money, there aren't many ways to do it.

Even now, any item taken from his body can bring him dozens or millions of Yanhuang coins.

So he didn't worry at all that he wouldn't be able to get money.

Figure out the key.
Chapter completed!