Chapter 20 It’s really hard to exercise to the limit

Author: Liang Xueli

Chapter 20 It’s really hard to exercise to the limit

On the playground, when other classes began to practice standing in military posture.

In a corner of the playground, students from Class 3 were doing push-ups.

Five minutes later, little chubby brother Fang Ziwen began to exhaust himself after reaching fifty. He gritted his teeth and reached fifty-two before falling to the ground and unable to get up.

Ten minutes passed, and Dong Xiaohei and Wang Gang also lay down exhausted one after another.

Although Zheng Juzhong can no longer do it, he is gritting his teeth and holding on.

Fifteen minutes passed, and Zheng Juzhong couldn't bear it anymore and got down.

Only the land breeze has never stopped.

One every second at the beginning, one every two seconds after two minutes, and one every three seconds after two minutes.

Until now, my whole body is sweating profusely and it only takes five or six seconds to do one.

But he still didn't stop, looking straight ahead, doing one thing after another.

The monitor was joking at first, but then became more and more surprised.

Although he didn't count them specifically, a rough calculation showed that Lu Feng had made at least three hundred.

However, Lu Feng had no intention of stopping.

Some people couldn't bear to read any more and persuaded, "Okay, that's enough."

"Yes! Enough has been done."

"Brother, please take a break. If you do it again, you will hurt your arm."

Dong Xiaohei couldn't stand it anymore and begged the squad leader: "Squad monitor, please give Lu Feng some advice. It's already done."

Others also chimed in.

"Yes, monitor, we can't let him continue like this."

"Monitor, please persuade him quickly."

The squad leader was unmoved and just watched Lu Feng keep doing push-ups. His expression no longer had the joking look before, but was full of solemnity and solemnity.

Fang Ziwen couldn't bear it anymore, held his head and cried loudly.

"Brother Feng, don't do it again. I hurt you, I hurt you! Woohoo!"

"Please, don't do it again."

The other 303 people lying on the ground tiredly looked at Lu Feng panting, with tears in their eyes.

Lu Feng rolled his eyes and secretly thought that this fat guy had a lot of inner drama.

Having reached this point, he thought of taking the opportunity to test the limits of his physical strength.

But whenever he felt like he was about to give up, a ray of coolness could always be squeezed out of the muscles of his arms, giving him the strength to continue.

Lu Feng knew that it was the enhancement fluid at work.

Before he knew it, he had done it for twenty minutes.

The cement floor in front of him was already wet with his dripping sweat.

At this time, he had to wait for ten seconds before doing the next one.

The squad leader looked at the time on his watch and saw that Lu Feng had no intention of stopping, so he finally couldn't help it anymore.

"That's enough, Student Lu Feng. I can already feel your determination."

If Lu Feng were to continue doing it, he would be afraid of causing death.

But Lu Feng didn't respond to him. Although his speed was slow, he still did it one after another.

Seeing that he refused to listen, the squad leader immediately said angrily: "Student Lu Feng of Class 3, as the squad leader, I order you to stop."

Only then did Lu Feng stop.

He sighed with regret, stood up slowly, raised his sore hands, and saluted the monitor.

He gasped and said, "Yes!"

The monitor stepped forward to help him, his face full of helplessness.

"I'm convinced by you. I've never seen anyone like you."

Lu Feng shook his head and pushed him away.

"I'm fine!"

The monitor reminded: "Don't stop, keep moving your arms, otherwise your hands will be useless."

Lu Feng jumped up and threw his arms as he was told.

The squad leader shouted to the people lying down: "Get up quickly and move your arms."

"You four, help them up and massage their arms."

After saying that, he walked behind Lu Feng, massaged Lu Feng's shoulder bones with his hands, and helped Lu Feng activate the blood in his arms.

When the four people in dormitory 304 heard this, they immediately went to help Fang Ziwen and four others.

A student who went to help Zheng Juzhong said: "Brother, I am convinced by you guys in Room 303."

Zheng Juzhong just shook his head and looked at Lu Feng, admiring Lu Feng in his heart.

He was born into a military family and thought he was the strongest in the dormitory.

But he happened to meet the monster Lu Feng.

"Squad leader, I'm fine. Go and help them."

Lu Feng twisted his neck a few times to indicate that he no longer needed the massage.

"Don't look at it. You feel fine now. When the strength comes back, you will be so sore that you can't even lift your arms."

Lu Feng still insisted: "It's okay. I know my body well and it won't have any impact."

Lu Feng even did some stretching exercises in front of him.

The monitor immediately understood that Lu Feng knew how to recover from muscle fatigue.

Stretching can also achieve the same effect as massage, and can effectively relieve the pain caused by strenuous exercise.

Seeing that other students did not know the correct massage techniques, he went over to give Zheng Juzhong and others a massage to relax their muscles.

When it was Fang Ziwen's turn to massage, Fang Ziwen sniffed and cried to admit his mistake.

"Monitor, I know I made a mistake. I promise I will never do it again in the future."

The squad leader also laughed when he saw it. Although this little chubby guy can be lazy and slippery, he still has a good nature, but he lacks training.

He said: "Don't think that if you admit your mistake, you don't have to do it again. You have to make up for the remaining push-ups for me."

Fang Ziwen's cheek suddenly fell.

"Can I refill it tomorrow?"

He felt that his strength had been exhausted today.

The squad leader squinted his eyes and said with a smile: "I can do it tomorrow, but I have to charge interest, so you have to do ten more."

"For every day you delay, do ten more until you finish it with capital and profit."

Fang Ziwen immediately saluted: "I promise to do it!"

But when he moved his arm, he immediately pulled the sore muscles, and his face instantly wrinkled in pain.

The squad leader stopped caring about this living treasure and announced to everyone.

"Rest on the spot for five minutes. After resting, we will officially start today's training."

Five minutes later.

The nine people in the third class rearranged their queues.

Before the training started, the squad leader gave a lecture.

"Originally, if you tease me on the first day of training, you will definitely not be lenient."

"But since student Lu Feng won the first place in the quilt folding competition and brought glory to our third class, I am in a good mood today, so I will spare you for now."

Everyone looked at Lu Feng gratefully.

The squad leader took the opportunity and said: "Here, let us also applaud and congratulate student Lu Feng for winning the first place in the quilt folding competition."

Bang bang bang!

The crowd applauded enthusiastically, and Lu Feng saluted in response as usual.

"But because of your mistake, half an hour of training time was delayed. Don't think you can escape. After lunch, you have to make up for half an hour of training before I can go back for a lunch break."
To be continued...