Chapter 145 The First Emperor’s physical improvement results

Author: March

Chapter 145 The First Emperor’s physical improvement results

"Ha..." Li Si laughed dumbly when he heard this.

"Where have you read all the books? How can such a big policy be implemented rashly? Even if you want to implement this policy, you cannot rush it."

"Go and guard Sanchuan County honestly. If you don't want to go to Sanchuan County, then go overseas." Li Si shook his head...

From the bottom of his heart, Li Si still preferred to let his son go overseas.

Li You is right. This is indeed a danger of losing his family and annihilating his family. Being overseas... at least there is a glimmer of hope.

Night... slowly enveloped.

On the other side, the First Emperor in the palace was not very calm either.

Of course, the First Emperor's restlessness was physiological restlessness.

These days of daily exercise, coupled with the unappetizing diet meals, the First Emperor did not hesitate and persevered.

The First Emperor was undoubtedly a man of great perseverance. The pain of weight loss and exercise was nothing to the First Emperor. As long as it did not affect the First Emperor's daily review of government affairs, he could maintain energy and feel his health improved, these difficulties could be said to be insignificant.

After a period of time, the First Emperor could indeed feel an obvious improvement in his body.

For example, I can deal with government affairs energetically every day, my thoughts are smooth, and I no longer feel lethargic and out of energy.

For example, the weight of the body has dropped visibly. When the First Emperor was lying on the bed and touched his belly, there was no doubt that the originally bulging belly had dropped a lot.

In recent days, there is almost no sense of dullness and laziness in daily activities, and I no longer feel physically and mentally exhausted from some simple exercises.

Even... the First Emperor showed interest in that aspect.

As the saying goes, when middle-aged people have no choice but to soak wolfberry in a thermos cup.

There must be no problem with the functions of the First Emperor, otherwise it would be impossible to give birth to eighteen babies at once.

However, since the birth of Hu Hai, the First Emperor had more and more government affairs. The First Emperor, who started to indulge in meat too early, was already nearly middle-aged at that time and had begun to feel a lack of energy.

Every time I finish work, I always feel exhausted for a while, which may even affect my energy to deal with government affairs during the day the next day.

The First Emperor was a very ambitious man and could not accept this kind of thing. Therefore, from that time on, the First Emperor began to take the Golden Pill.

The first is a golden elixir afterward to keep you energetic the next day.

However, this kind of overdrafting of the body must have negative consequences. As the frequency of taking the golden elixir increased, the First Emperor's health declined day by day, and he could no longer balance pleasure and career, so the First Emperor's center of gravity began to shift.

As his age gradually increased and his health became worse and worse, the frequency of the Emperor's sexual intercourse became less and less frequent. Until now, he is only fifty years old, but he has not been with women for more than a year.

My health is so bad that I can no longer be interested in it. Even if I occasionally have some ideas, I will be exhausted for a long time afterward, and my interest will be fleeting.

And to a certain extent, the First Emperor could not accept the degradation of his body functions.

The dual factors of psychology and physiology led to the almost complete ascetic life of Emperor Shi Huang.

With intentional restraint, the First Emperor himself would never have thoughts in that regard.

But today was different... the First Emperor was in a rare mood.

It's a very strong interest.

Because his body has been in an unhealthy state for a long time, coupled with the unfriendly experience of collapse after pleasure, the First Emperor often dealt with it by forcing himself to sleep without thinking.

But it's different now...

The first emperor's recent physical improvement is obvious, not to mention the improvement in his daily life and the aura of raw jade.

In his daily life, he indeed seemed energetic and had sufficient physical strength, which gave the First Emperor the illusion that his health was not bad.

How can any man not mind this matter?

The First Emperor did have some practical ideas to verify his physical recovery.

It is true that the First Emperor was a man who had escaped from vulgar taste, but he had reasons why he had to do what he did.

If you don't give it a try, you feel like a cat is scratching its itch. What the First Emperor wants is not to play music every night, he just wants to verify it.

With his mind wandering, the First Emperor could not sleep alone, but he finally got up.

"Call the maid in!" the First Emperor said slightly.

He had no intention of flipping the cards...

Instead, I plan to call a maid to test it first. Who knows if this is my illusion?

As the First Emperor issued orders, the curtain opened slightly and the lotus steps moved slowly...

…

The next day... the First Emperor got up from the bed, sweating profusely, and shook his dizzy and swollen head.

When I got out of bed, my steps were a little sloppy~~

Last night's experience was not very good. Although my abilities have recovered somewhat, I still looked extremely weak afterwards.

It's the kind of weakness that can't be compensated for even by sleeping. I've been sweating all night, and now my steps are still sluggish and my legs are weak. When I look in the mirror, my eyes are swollen and my face is yellow, as if I've been beaten back overnight.

Original form.

The First Emperor moved his muscles and arms. Fortunately, apart from being slightly weak, there were no other special conditions.

Judging from this experience, the body has indeed recovered a lot, no matter in any aspect, but it is obvious that the recovery is not as good as the First Emperor imagined, and the essence of his body is still somewhat lacking.

After washing up and dressing up, I still couldn't hide my tired look.

When I stepped out, my legs were still weak and weak.

Because he got up a little late, when the First Emperor came to the place where government affairs were handled, Zhao Si had already been waiting here for a long time.

At this moment, Zhao Si, dressed in a smart outfit, was stretching his muscles.

It is a must to accompany the First Emperor to exercise for half an hour every morning. Usually, after the exercise is completed, he will change into regular clothes.

Now that Emperor Shi Huang's physical condition has improved, he can intensify his training and proceed to the next stage of training.

After Zhao Si had a fierce battle with the maid at home for 300 rounds yesterday, he finally formulated a new training plan, and was just waiting for the First Emperor to come today to increase the intensity of the First Emperor.

After all, for the Qin Dynasty and Zhao Si, the health of the First Emperor was undoubtedly the top priority.

"See Your Majesty!" Zhao Si saw the First Emperor coming, saluted as usual and said with a smile.

"Your Majesty's health has recovered recently. I have discussed it with Dr. Xia. Now that your Majesty's health has improved, you can slightly increase the intensity of your exercise and change your diet."

"In the next period of time, Your Majesty will not just jog in the morning..." Zhao Si continued to explain the next stage of the training plan to the First Emperor.

In the morning, Zhao Si also plans to add a certain amount of strength training and anaerobic exercise. Zhao Si also plans to make an ancient version of skipping rope.

Now that the First Emperor's body is not that big, the damage to the knees caused by skipping rope will be reduced a lot.

Although these exercises were somewhat unsightly in ancient times, they were worth it as long as they were good for your health.

The first emperor's mouth twitched slightly as he listened to Zhao Si's endless explanation of the upcoming training plan.

The First Emperor was not a person who liked to give up easily, so even if he was physically exhausted afterwards, the First Emperor had no intention of slacking off on today's exercise plan. What the First Emperor was worried about just now was that his legs were weak and how he would be able to survive the morning jog.

Running is about running, but what I’m afraid of is that I won’t be able to slow down after running and will feel groggy all day long.

As a result, there was no need to hold on anymore. Zhao Si wanted to increase the intensity of training. Listening to Zhao Si introduce the new training plan one by one, the First Emperor finally waved his hand helplessly.

The previous training intensity was barely enough, let alone increase the training intensity today?

"Let's give up today and practice again tomorrow." The First Emperor still chose to refuse.

It’s not that the First Emperor wanted to give up halfway, but there was something unspeakable. He couldn’t tell a guy like Zhao Si that he had done something yesterday but he still didn’t feel better today, right?

"Ah?" Zhao Si was stunned, and then looked at the First Emperor's figure and deportment eagerly.

Zhao Si knew in his heart that the First Emperor was a very stubborn person. Zhao Si himself was almost drunk from eating the weight loss meal, but the First Emperor could still eat it without changing his expression. Based on this, Zhao Si could be sure that the First Emperor was not a stubborn person.

People who would interrupt their physical rehabilitation program because of difficulties.

Unless the First Emperor was feeling unwell.

It is worth mentioning that because of his frequent contact and exchanges with Xia Wuqu, who often shared and discussed the physical condition of the First Emperor, Zhao Si now has the same ability to observe emotions first-hand.

It was okay if he didn't look at it carefully. After looking at it carefully, Zhao Si immediately discovered something was wrong.

The First Emperor's appearance was obviously a little haggard, his eyes were a little swollen, his standing posture looked a little shaky, and while he was marching, his steps felt sluggish.

"Your Majesty is not feeling well? Is this... going to ask Dr. Xia to treat your Majesty?" Zhao Si immediately spoke in a panic.

The physical condition of the First Emperor was related to many things, and Zhao Si was certainly worried about it.

If there is a suitable excuse and reason, Zhao Si would like to do nothing every day and sleep with the First Emperor. In fact, in Zhao Si's view, as long as the First Emperor is still alive, many conflicts will remain unsolved, and many things can still be changed.

opportunity.

When the First Emperor heard this, he frowned slightly.

"Nothing..." The First Emperor frowned, shook his head, and walked toward the house.

How could it be possible? After Zhao Si began to move around a lot, he could see clearly that the Emperor's footsteps were weak and weak, and his feet were like rootless duckweeds. Just kidding, the Emperor didn't run like this with him for half an hour before!
To be continued...