Chapter 357 What is he...doing? A 100-meter race?

Author: Passer-by from the South China Sea

Chapter 357 What is he...doing? A 100-meter race?

Although everyone is prepared to be abused.

But this time, running 20 kilometers on the beach still made them feel miserable.

First of all, they haven't eaten anything since yesterday, so they are very hungry.

Second, running on the beach is different from running on flat ground. The wind resistance on the beach is constant and the sand is soft, which will greatly increase their physical exertion.

Running twenty kilometers on the beach is more tiring than running forty kilometers on a flat training ground!

What's more, this log weighs fifty kilograms. Although they have no weapons and equipment on them, the training supplies in their backpacks also weigh twenty kilograms!

Carrying 70 kilograms of weight to run on the beach might cost you half your life!

But everyone did not dare to hesitate at all, and ran towards the rear with their combat bags on their backs.

It was discovered that a large pile of logs was accumulating there.

Basically the same size!

"Xiaoyun, can you resist?"

When several people came to the log, Lei Zhan asked Long Xiaoyun with concern.

Long Xiaoyun nodded, "Don't worry, I'm fine! I can persist!"

"good!"

Chengcai also asked Jiang Fan: "Jiang Fan, what about you?"

"We all know that you have plenty of physical strength, but can you adapt to this kind of overloaded and long-distance running?"

Jiang Fan smiled confidently, "Don't worry, I can pull one person along in freestyle swimming. Carrying logs is a trivial matter!"

When several people heard this, they couldn't help but recall what happened last night, and couldn't help but look at each other and smile.

Karl's voice came from behind: "The coastline of this island is 20 kilometers. Run a circle along the beach coastline!"

"If you finish the run within three hours, no points will be deducted!"

"If it exceeds three hours, five points will be deducted!"

"More than three and a half hours, ten points will be deducted!"

"If it exceeds four hours, it will be eliminated directly!"

"When you're ready, let's go straight away! Hurry, hurry, hurry!"

After hearing this, everyone did not dare to hesitate at all. After cooperating with each other, they put the logs on their shoulders and ran towards the beach.

Three hours is more than enough time on an ordinary training ground.

In fact, they can complete the 20 kilometers in one and a half hours!

But it’s different now!

This is a beach. Let alone 20 kilometers, even after running 10 kilometers, in their current state, their physical strength will be exhausted!

When the time comes, what will sustain them is nothing more than willpower!

Bang bang bang...

As expected, a group of executive instructors sat on beach motorcycles and fired live ammunition at the sky and at their feet to stimulate them to speed up!

boom!

boom!

Almost every few dozen meters or ten meters away in the sea, there will be mines exploding.

Some people didn't pay attention at first and were so frightened that they fell to the ground.

"If the log falls to the ground, two points will be deducted!"

Carl shouted loudly.

"FUCK!"

"Points will be deducted even if the log falls to the ground?!"

All the special forces soldiers were shocked and angry.

Karl didn't explain to them at all, but kept using his loud shouts to penetrate everyone's eardrums.

"Brothers, I'm going to take the first step!"

Arriving at the beach, Jiang Fan shouted to Lei Zhan Chengcai and the others, and started running wildly on the beach at a sprint speed of 100 meters!

"Jiang Fan, what are you doing? You can't run away like this!"

When Lei Zhan saw Jiang Fan's sprinting speed, he was startled and quickly shouted.

"Jiang Fan, stop! Are you crazy?" Chengcai wanted to catch up with Jiang Fan and hold him back.

But just after chasing for more than ten meters, I found that the distance between the reward and punishment was getting wider and wider.

There's no way I can catch up!

"This madman! This is 20 kilometers! If you sprint for 100 meters at the beginning, how can you run later? You will be exhausted and paralyzed later. If you can't reach the finish line within four hours, you will be eliminated!"

Lei Zhan and the other four looked worried.

In the first echelon, the American special forces, the Xiongguo special forces, and some African special forces were overtaken by Jiang Fan almost in the blink of an eye.

Seeing the speed of Jiang Fan's attack, they all widened their eyes.

"That...is the Chinese special forces?"

"Okay...it seems so!"

"What...is he doing? Running a 100-meter race?"

After everyone was stunned for a moment, everyone couldn't help laughing, with ridicule on their faces: "Hasn't this guy ever run a long-distance race? How dare he run so fast over such a long distance! He's really looking for death!"

Karl and a group of executive instructors on the periphery were obviously frightened by Jiang Fan's actions.

"Go and see! What's going on!"

Carl shouted at Ryan.

"yes!"

Everyone was laughing and joking that Jiang Fan couldn't run away.

But after experiencing Jiang Fan dragging people to swim such a long distance in freestyle last night, Karl thought that Jiang Fan should not be the kind of person without a brain.

…………

At this time, on the shore, Violet looked at the attacking team.

Finally, his eyes fell on the group of people rushing to the front.

"Um?"

Violet did not find Jiang Fan in the first echelon.

She subconsciously looked back, but still didn't see it.

Just when he wanted to ask the red leaves next to him.

Hong Ye suddenly exclaimed: "Is this guy Jiang Fan crazy? He rushed so fast? He was already dozens of meters away from the team!"

Violet was startled for a moment, and then she noticed that there was actually another person sprinting fifty or sixty meters in front of the first echelon.

Who is it if it’s not Jiang Fan?!

After Jiang Fan rushed into the beach, he sprinted forward at a speed of 100 meters, carrying the log as hard as he could!

"This boy!"

Violet's pupils narrowed slightly.

Hongye said: "Running in this way is nothing more than two situations."

"Either he is a rookie in long-distance running! Judging from the information previously investigated, he is not!"

"Then, there is another possibility - his physical fitness is very good. If he wants to continue to improve, he must push himself to the limit from the beginning. Use our rules here to force him to break through this

limit!"

A smile appeared at the corner of Violet's mouth, "Interesting..."

………………

"System, I haven't asked you before. Since you are so awesome, can you guide me on how to adjust the stride length, how to breathe and exhale, and how to swing the muscles of the body, so that the body's muscle cells can be strengthened to the maximum extent within the same distance?

Fastest?"

Jiang Fan asked the system while running.
To be continued...