Chapter 209 Becoming younger

Author: Tao Yuanming

Chapter 209 Becoming younger

When Lu Wan came out of the bathroom, she looked completely refreshed and still had the same face as before, but she gave people the feeling that she was more delicate and beautiful, as if she had turned on a beauty filter and she suddenly became much younger.

Qin Tian seemed to see the eighteen-year-old Lu Wan appearing in front of him in a trance.

Seeing that he didn't speak for a long time and just stared at him, Lu Wan felt a little embarrassed to be seen, and waved her hand and said, "What are you stupid?"

Qin Tian came to his senses and looked at the smiling person in front of him. The breath of youth came to his face. He knew that this must be the credit for washing the meridians and marrow.

"I feel like you have changed a lot."

Lu Wan subconsciously touched her face. When she first met, she couldn't believe it. All this originated from the magical technique taught to her by Qin Tian. If it weren't for personal experience, she wouldn't believe that there was such a magical thing in the world.

Maybe I think what Qin Tian said, this kung fu is really against the will of heaven. It can not only prolong life and keep youthful, but also remove tumors in her body.

Thinking of this, Lu Wan was in a good mood and felt that the future was full of hope, and the sorrow that she could hear the bad news at the beginning was much less.

When Qin Yueer and the others came home from school, when they saw Lu Wan, their eyes couldn't help but widen, as if they were looking at aliens.

It was clear in the morning that Lu Wan was covered in darkness and looked very embarrassed. After she came back from the hospital, Lu Wan's complexion and condition were not very good, which affected her original appearance.

It was only a long time since I saw each other, and the same face still made them feel like they had changed their own people.

Qin Lan'er subconsciously blurted out, "Mom, you're going for plastic surgery."

Lu Wan couldn't help but glared at her, "What are you talking nonsense?"

Qin Lan'er ran over and circled around her, "If it's not plastic surgery, why did she suddenly look much better? Even her skin is so white."

If it was really plastic surgery, it would be too natural. Qin Lan'er couldn't help but stretch out her arms and compared them with Lu Wan.

What a good guy, Lu Wan is actually a little whiter than hers.

Qin Yue'er and Qin Xing'er also felt that it was very magical. The three sisters were looking at monkeys in the zoo, which made Lu Wan a little amused and cry. In the end, they had to make up an excuse.

"I went to do medical beauty today and gave me a whole body a cosmetic treatment."

But the three sisters were half-believing and half-doubted, "Is technology so developed now? Medical beauty has become so powerful."

If the beauty salon has such magical and amazing effects, I am afraid that the threshold will be broken by the woman who comes to hear the news. After all, everyone has a love for beauty, so who doesn’t want to become younger and more beautiful?

Qin Yue'er quipped and said, "Mom, you are not only whiter, but also younger. I'm afraid you've taken some magic pills, you're still a child."

Lu Wan deliberately looked stern, "What are you saying? Am I very old before?"

"My mother was also very beautiful before, but she became haggard after she got sick. And she didn't feel like this last night. Could it be that it was related to the dark things in the morning?"

Qin Xing'er couldn't help but think about it, but she didn't expect that she would be right by chance.

Lu Wan didn't expect that they would be so keen that they could not make up for a while, so they could only look at Qin Tian.

After receiving the signal from Lu Wan asking for help, Qin Tian hurried over to rescue the situation, "You don't understand this. Now that my mother has been well maintained, her complexion has recovered, so you have this feeling."

"So that's how it is."

Seeing that the three sisters seemed to have accepted this statement and did not continue to ask, Lu Wan couldn't help but breathe a sigh of relief.

God knows that the child’s curiosity is too strong, so he insists on breaking the casserole and asking the whole thing. If she asks a few more questions, she really can’t explain her changes.

What Lu Wan didn't know was that the three children returned to the room and the discussion about her did not stop.

During this period, she followed Qin Tian's instructions and practiced diligently. She would use the exercises in her body for several cycles in the morning, noon and evening, and would more or less discharge dark impurities from her body every day.

But it was not as exaggerated as it was at the beginning. Lu Wan was even used to it. In the end, her body finally no longer had impurities.

Tell Qin Tian this news.

"Now that you have completed the meridian washing and marrow removal, and you have practiced your mind almost the same, and you can enter the next stage."

Lu Wan was looking forward to this, "What is the next stage?"

"Essence, energy and spirit are invisible things, and muscles, bones and flesh are tangible bodies. Those who must first refine the tangible will be the auxiliary of the invisible; those who cultivate the invisible will be the auxiliary of the tangible."

"The vital energy in your body has been almost done. Now it is time to train your body, that is, to practice physical objects such as muscles, bones, flesh and flesh. As the saying goes, practice breath internally and practice muscles, bones, and skin externally. The two complement each other and are indispensable."

It’s like Lu Wan is just mastering the mental method now. Without the support of the moves, it is equivalent to a semicircle and cannot achieve the greatest effect of the "Guiyuan Dao Method".

Lu Wan nodded and followed Qin Tian to the previous place.

"You watch my movements carefully."

Lu Wan stared at her with her eyes fixed on her face.

Qin Tian stood parallel to his legs, as wide as his shoulders, slightly bent his knees, his arms naturally drooped on both sides of his body, and his five fingers naturally gathered together and slightly bent.

Lu Wan also followed her like this. After her previous foundation, and she had practiced yoga herself, such movements were not difficult for her.

Qin Tian nodded with satisfaction, "It's great. You must relax your whole body and mind, have no distractions, and your mind will be retracted, causing downward movement, and observe your dantian inward."

Lu Wan was fully focused, and as Qin Tian told him, he took a deep breath, and then slowly vomited out.

Some of the gases do slowly sink, first of all, the Dantian, which just feels a little warm at the beginning.

Then there is the perineum point. When it comes here, the warm current is more obvious and it is hard to ignore. Finally, it comes to the Yongquan point and falls all the way to the feet. Unlimited vitality comes out from the soles of the feet, as if she wants to lift her up.

Lu Wan tapped her toes lightly and took a step to the left to make a left lunge; at the same time, she clenched her fist with her left hand, raised her head, and her heart was inward, and her elbows were not her knees, and her knees were not her feet, forming a semicircle.

"The shoulders should be straight, the waist should be folded and the hips should be closed, the chest should be slightly contained, and the energy should be stored in the lower abdomen. Follow the vital energy in the body and adjust your breathing."

Following Qin Tian's instructions, Lu Wanxun made progress step by step, then clasped her fists and irrigated all the power in her body in the center of her palm.

There seemed to be a flame there, burning her hands. She felt the power in her body was about to erupt, and she felt uncontrollable.

Countless trickles gathered from the body to form a stream, and were then pulled on the upper body, or to be precise, between hands.

"Just swing your fist now!"

Accompanied by Qin Tian’s loud shout.

Almost as soon as the words came to the ground, Lu Wan also suddenly swung a punch, and all the power in her body was vented. Suddenly, strong wind blew everywhere, and the sound of breaking through the air could be heard.

Such a huge movement made Lu Wan subconsciously widen her eyes, unable to believe it and looked at her hands.

Is this something she could actually make?
Chapter completed!