In the evening, after Su Nianan returned home, he continued to help Aunt Zheng and the helper he invited to be a girl and completed the task that day.

It was already very late. She was lying on the bed, but she couldn't fall asleep for a long time. She thought about it for a long time and took all the losses she suffered in modern times and her previous life, and finally made up her mind.

She can no longer be confused and live without thinking. She must not have the intention to harm others, but she must be guarded against others.

And now she has a way to extend her life, so she must control her life.

It was not until late at night that Su Nianan fell asleep deeply.

The next day, Su Nian'an and the others continued to work for the whole day. Although they were tired, they were very happy.

After all, no one will be able to get along with money, let alone in this troubled time.

Since the guy knew that there was a commission for selling clothes and cloth, he was able to be happy every day, which was equivalent to a double harvest of family and career.

Su Nian'an also told Aunt Zheng and his friend during her spare time. Other cloth shops cannot use tricks and will inevitably take other methods to compete with them. Let the two of them tell her immediately when they hear or see any abnormal situations.

However, after the warning from the city guards, they seemed to be much more honest.

On the morning of the third day, large-scale city guard mobilization began to occur in the city, and the people in the city went home silently and refused to go out.

The business in Su Nian'an's store also became deserted, so he asked the client to go home to take care of his family, while Aunt Zheng accompanied her to pass the time in the store.

She even found that there seemed to be important people traveling, and the guards with obvious high-quality quality closely surrounded a team of carriages out of the city.

When the city guards no longer appeared on the street, Su Nianan keenly discovered that there were many fewer guards patrolling the city.

It seemed that the county magistrate found a suitable reason and transferred all the guards in the city.

With the escort of the county magistrate, it is estimated that things will not be a big deal, but I just don’t know what the situation will be like.

Su Nianan silently reviewed the plan that his wife told her, but found no problem, but it was a pity that she could not participate in it in person.

I really hope everything goes well.

At around 10 a.m., the streets became quiet and there were few pedestrians.

Su Nian'an and the others returned home, and Aunt Zheng said, "Depending on this situation, there should be not many pedestrians this afternoon. People didn't see the city guards returning to the city, so they didn't dare to go out."

Su Nian'an nodded, "Aunt Zheng, we are going to start the great cause of losing weight. Do you have no objection?"

Aunt Zheng was a little helpless, "Can I refuse?"

Su Nianan looked at his figure, then at Aunt Zheng's figure, and shook her head firmly.

Aunt Zheng was convinced by this sixth child. "Even though everyone regards fat as beauty, you are so thin, but you still have to lose weight?"

Su Nian'an looked at her body that was 120 kilograms and a height of 1.6 meters, and she felt a little disgusted.

Even if you don’t show off, Aunt Zheng probably weighs 150 kilograms, and is even shorter than her.

"Oh! This world, this deformed aesthetic."

"Let's go! Exercise first, eat lighter at noon, but you can eat more chicken breasts and pork buttocks essence."

After a pause, Su Nian'an said: "It would be better if there was beef."

Aunt Zheng rolled her eyes, "You still want to eat beef. Do you know how expensive beef is now? Cow is the lifeblood of the people."

Su Nian'an knew in his heart that in this era of developed farming, plowing oxen is indeed a treasure.

"Okay! It's okay to eat these first."

When Aunt Zheng heard that she could eat meat, she felt a little psychological comfort.

So, Su Nianan took Aunt Zheng and started practicing aerobics in the yard.

When a familiar melody sounded in his mind, Su Nian'an's body moved involuntarily.

Aunt Zheng, who was following Su Nianan, struggled to follow Su Nianan's movements. With her body shape, it was indeed very difficult.

Therefore, he could not keep up with Su Nian'an's rhythm at all, but Su Nian'an did not force it.

The purpose of this exercise is to drive activities in all parts of the body, and it is an intense activity and fully consumes fat.

As long as Aunt Zheng is constantly exercising, she will definitely play a role in exercising her body.

As for the actions, just care about not being in the form, don’t force so much, and then slowly correct it in the future!

After half an hour of activity, Aunt Zheng was so tired that she couldn't stand steadily, and Su Nianan was sweating all over.

Aunt Zheng said weakly: "Niannian, is that OK? I really can't bear it anymore, and I'm really hungry now."

Su Nian'an did not ask Aunt Zheng to stop and said with a breath: "Aunt Zheng, then practice with me. This is very simple and can help you stretch your body."

After saying that, he helped Aunt Zheng up who was about to bend down and sit down. After she stood firm, she stood in front of Aunt Zheng and started practicing Ba Duan Jin.

The eight-section brocade is divided into eight sections, with one action in each section, so it is called "eight-section brocade".

There is no need for equipment when practicing, no limitations of the venue, it is simple and easy to learn, saves time, and has extremely significant effects.

The effect is suitable for men, women, young and old, and can make the thin ones strong and the fat ones lose weight.

Moreover, this set of actions is required to be done before midnight or afternoon, which is in the morning.

Su Nianan has been practicing with her grandfather, so she is very familiar with this set of actions.

Seeing Su Nian'an's beautiful movements, Aunt Zheng gritted her teeth and started practicing together.

Soon, with Aunt Zheng's practice, the fatigue caused by the previous half-hour exercise was slowly easing.

Twenty minutes later, most of the fatigue disappeared, but my muscles were a little sore, and the movements could be performed normally.

Aunt Zheng was a little surprised, "Niannian, where did you learn this from? Why didn't I know you know these?"

Su Nian'an paused and his brain turned rapidly, "Aunt Zheng, I have read a lot of books over the past year. Sometimes I can't come out in the room. I'm just studying these things and practicing them!"

Although Aunt Zheng is still skeptical, she feels that there is no harm in practicing and does not go into it too much.

After Su Nian'an stopped practicing, she stopped practicing. Although her fatigue was relieved, she was really tired.

Sitting slowly on the stone bench in the middle of the yard, Aunt Zheng chuckled and said, "No, I feel like I feel a little relaxed."

Su Nian'an nodded, "Yes? I just said you want to exercise!"

Only when you truly feel the benefits can you have the motivation to persevere.

At this time, two crisp female voices rang in Su Nian'an's mind, "Ding! Feel the enhancement of the master's physical constitution, and the life span increases by 0.01 seconds!"

"Ding! With the help of the master, someone's physical condition has been enhanced, the national fortune has been strengthened, and his life span has increased by 0.0001 seconds!"

Su Nianan was a little confused. Can exercise her own body increase her lifespan?

She wailed in her heart: "Didn't you say it earlier? If I knew, I would have started to exercise long ago. You don't have martial ethics in the system!"

“Ahhhhhh…”

Su Nian'an's howl came from the system's ears. Fortunately, she had no ears, otherwise she would definitely cover it.

The system could only murmur in a low voice, "Who knew you had such a slutty operation? I clearly asked you to continue the national fortune, but you still insisted on pulling someone to exercise with Liu Gonghong. I don't know if this will be effective!"

Ten seconds later, Su Nianan calmed down, ignored the system's complaints, and made a secret decision in his heart to strengthen his exercise and kill the system.
Chapter completed!