Author: Canghai Guyin

Bamboo leaves fall in waves.

Tang Li finished practicing Tai Chi and stood up with his fists closed.

For a moment, the surroundings seemed a little quiet.

"Uuuuuuuuuuuuuuuuuu"

Xiao Hei ran over, wagging his tail and circling around Tang Li.

"good!"

Someone in the photography team called out.

Immediately, someone started applauding.

"Did I really see Tai Chi?"

"This young man, doesn't he have real kung fu? This set of Tai Chi is so effective..."

"Where did Mr. Fu find the master?"

…

Fu Yunhua stood in the pavilion, his eyes filled with joy and a hint of heat.

He had a premonition——

This video is going viral!

…

Time passes.

After sending Fu Yunhua and the photography team off, Tang Li started his daily training again. He carried weights for 10 kilometers along the seawall road and returned to the small building. He also performed a set of aerobic training, took a shower, sat on the ground, and settled down.

Calm your mind, breathe in and out. Feel the breath, flow through your limbs and bones, and your vitality will feel like new.

At the same time, he was also feeling the changes brought about by Ming Jin.

Ming Jin is successful, which means that the spirit is perfect, the strength is accessible, and there is no stagnation.

This also means that Tang Li's practice has entered a new stage.

"call--"

Exhaling slightly from his mouth, Tang Li ended his practice.

At this time, he was wearing loose short-sleeved clothes, his feet were bare, and when the wind blew, his sleeves were fluttering, faintly revealing his well-fitted body, giving him a sense of airiness.

Turn on the computer, check the information, and record the practice experience.

"Huh?"

In the post bar, a post caught Tang Li's attention.

Young Master ID posted a new post: In order to promote the culture of spreading martial arts, martial arts secret books will be randomly given away from now on. You will have the opportunity to receive them by replying to the post. One person will be selected randomly every day, with a total of 5 secret books. Please actively participate if you are interested.

Ghost Face: Is it true? Can you really practice this martial arts secret book?

Tian Can Di Que: I want the Tathagata Palm, is it available?

Young Master: The five martial arts secret books have been verified by experts from the Wushu Association and are orthodox and absolutely authentic.

Mu Taoist: OK.

Zhongyuan is better: Leave me a copy.

…

Someone posted a gift of martial arts secrets on Tieba.

This "young master" often appears in Tieba. He is also a Chuanwu enthusiast. He has a deep knowledge and understanding of Chuanwu. He often publishes posts and comments on Tieba. He is knowledgeable and has extensive knowledge.

I remember last time, he also provided a lot of information about the competition at Longwu Hall.

I don’t know if his gift of martial arts secrets this time is related to the recent competition at Longwu Hall, and he intends to promote martial arts?

Tang Li once also searched for martial arts classics on the Internet.

The information on the Internet is mixed, and there are indeed many so-called martial arts secrets, but most of them are crude and superficial, or they are patchwork and incomplete. Some, or even just the imagination and fabrication of some people, cannot be practiced at all.

Looking at the post of "Little Master", it is obvious that his martial arts secrets are not some versions circulating on the Internet, but have reliable inheritance and certification.

Li Liyuan Shangcao: The poster is very generous, I hope to be selected, and I am looking forward to it...

Tang Li also left a reply on the post.

As for whether it can be extracted, it is up to chance and is not forced.

…

"Gududu——"

In the kitchen, the aroma is strong.

The ginger, ginseng and pork ribs soup cooked in the pot is done.

"Woo——"

Xiao Hei, who was lying on the ground with his eyes closed and concentrating, perked up his ears, opened his eyes, looked at the kitchen, and then looked at Tang Li with a flattering smile.

…

At around 3 o'clock in the afternoon, Tang Li went to the town again and purchased some ingredients.

I met Wang Jianfeng in the town. He already knew about Tang Li's rescue of Fu Yunhua's son. The two talked and exchanged a few words.

It was almost 17:00 when we took the bus back to the village.

The sun sets.

The afterglow spreads across the sky.

Among the clouds in the sky, the outline of a full moon has faintly emerged.

Then the stars began to emerge and light up one after another.

The night is like water, and it is enveloped.

In the courtyard of the small building, Tang Li brewed a cup of wolfberry and sat on a recliner reading a book.

Xiao Hei squatted on the ground, looked up into the sky, looked at the moon floating in the clouds, and stretched out his tongue to lick his lips from time to time.

Fu Yunhua just sent a message that he has shown the actual video of Tang Li practicing Tai Chi to his superiors. After discussion, it was decided to hand over this video to a professional team for further editing and production. It will also be used as a key video to promote and publicize on Station C.

.

bite

At this moment, a prompt sounded from the computer in the hall.

Tang Li looked at it.

He received a private message from "Little Master" on Tieba.

"Isn't it true that he was drawn?"

Tang Li's eyes flashed, he closed the book and sat in front of the computer.

[Martial arts secret book Iron Cloth Shirt, please check it.]

Attached to the private message was a file named "Iron Cloth Shirt".

The young master sent martial arts secrets as promised.

"Iron Shirt?"

Of course, Tang Li is no stranger to this martial arts. Many martial arts works feature this martial art. It is an external martial arts. When practiced, one's whole body will be as if wearing iron armor, invulnerable to weapons and even fearless.

Cold and heat, water and fire are not invaded.

Tang Li opened the file.

This "Iron Cloth Shirt" martial arts secret book is very comprehensive and detailed, with illustrations. It introduces the training procedures, stages, and various precautions in a detailed, systematic, and scientific way, which is consistent with what is circulated on the Internet.

The mixed version is obviously different.

This "Iron Shirt" is really good for cultivation!

"It's interesting..."

A look of interest flashed in Tang Li's eyes.

…

Day and night alternate.

Another day.

In the early morning, Tang Li stood naked in the yard.

His body was wrapped in strips of cloth, revealing muscle lines that looked like sculptures.
To be continued...