At this time, Yang Feng was so hungry that he couldn't care whether the fish was fishy or not. He put the raw fish in his mouth and chewed and swallowed it. But what made Yang Feng widen his eyes was that the meat of this fish was not fishy at all and it tasted a little sweet. This discovery made Yang Feng very excited. He grabbed the fish with both hands and didn't tear it. He directly moved his mouth and bit it in big mouth. "Wow, why is this fish so delicious? It's so good..." Yang Feng said to himself excitedly. When Yang Feng finished eating the whole fish, Yang Feng felt that his whole body was warm and his whole body was also

Full of strength, he screamed excitedly, and then ran to the edge of the cliff to continue practicing the exercises. In this way, in the days that followed, the fish in the water in the small pond became Yang Feng’s only food. I don’t know if he was lucky or the will of God, the fish became Yang Feng’s only food. Every time Yang Feng finished eating the fish, his whole body was warm and full. Moreover, Yang Feng was full every time he ate a fish and could no longer eat it. In this way, he could maintain a day, which gave Yang Feng more time to practice and let Yang Feng’s body exercise in the future.

The practice is more solid and perfect. Before we knew it, winter has arrived. A winter snow has turned the valley into a world of snow. This weather makes Yang Feng's situation even more difficult, because Yang Feng only has a very thin shirt and casual pants on his body. However, when he was practicing, Yang Feng took off the clothes and practiced almost every day. There is nothing when the weather is hot, but now the weather is so cold. If this continues, Yang Feng will definitely be frozen. Moreover, the arrival of winter makes the fish in the pond hide and hibernate. Yang Feng wants to catch it now.

A fish is relatively very, very difficult than before. However, in order to keep warm, Yang Feng had to dive into the bone-breathing pond water to catch fish, because only by eating the fish in the pond water can he warm his body and strengthen his physical strength. Besides, the only food here is fish. In order to resist the severe cold, Yang Feng worked harder to exercise his body, and again and again, punched and hit the cliffs, making every part of his body with the cliffs, making the heat generated by such vigorous exercise give Yang Feng a little warm feeling.

However, under such exercise, Yang Feng had frostbite in many parts of his body. His hands, his feet, shoulders, back and other places were cracked. Blood kept flowing out when he hit the cliff. Then, when Yang Feng sat aside with all his strength to rest, the cracked part of his body was frozen due to blood. At this time, the biting pain made Yang Feng's whole body tremble, but Yang Feng did not do so.

The more I give up, a hot flame will ignite in his heart. It is anger, and the anger towards all the demons and those who bullied him. Think about the beggars, those nobles who refused to give alms would just beat him and drove him away... Why did they have to go through these things because they had to go through these things? They should kill demons and monsters when they kill demons. How could this happen? No matter how you take one step at a time! Yang Feng hasn't seen the shadow of the demon for a long time.

Yang Feng roared unwillingly, and whenever he was at this time, he would go to the cliff even more crazily, venting all his anger on the cliff. The cliff, which was originally a little smooth, had long become bumpy under Yang Feng's anger. The entire cliff almost fell into it with an inch of thickness, and a thick layer of stone powder had accumulated at the bottom of the cliff. The most difficult winter left quietly under Yang Feng's anger, and the small valley recovered under a spring rain.

A little green began to have vitality. At this time, Yang Feng finally successfully practiced the Yijin Bone Forging Method of the Nine Yin Jing. After three months of winter training, Yang Feng's body began to become more perfect again. His height is nearly 1.8 meters tall, and the muscles on his body are still not very obvious. However, the proportion of each muscle becomes very perfect under the guidance of the Yijin Bone Forging Article. Long-term exercise has made Yang Feng's body skin color become a strong body, which looks very healthy and solid.

There was a little more perseverance on his ordinary face. I thought that after the last time he was reborn, he would always leave the mortal world. I didn’t expect that he would have to go through so much this time. Everything would start over! But the final contributions would be calculated together. His eyes were brighter and deeper, and his eyes were filled with joy. Yes, it was joy. Because after practicing Yijin Bone Forging Method, Yang Feng could practice the Nine Yin Sutras and the Internal Mind Method, so that Yang Feng could get powerful power. His efforts for nearly half a year have finally been rewarded, so how could he be unhappy? Yang Fengping

After a little excitement in his heart, he dived under the pond and caught a particularly large fish. After grilling it, he had a good meal and then lay down to rest. This was his first time since his practice. It was not that Yang Feng was lazy, but that there was a time requirement for practicing the Nine Yin Sutras and the internal mental method at the same time. The best time is that when the sun is about to set, the yang energy will be exhausted, the yin energy will be reborn, and the yin energy will be extinguished in the morning when the sun just rises, and the yang energy will be extinguished, so Yang Feng is resting now to wait for the arrival of the evening. Only when the yin energy is strong can he strengthen his strength to practice the internal mental method.

Finally, it was evening when Yang Feng sat cross-legged in the valley, feeling the sun outside setting little by little. At this time, Yang Feng was very nervous and excited. At the moment when he felt the sun set, Yang Feng first recited the mind method of the Nine Yin Scriptures in his heart. After reciting it, he began to silently recite the formula of the internal martial arts. He recited it over and over again to experience the qi feeling when the true qi was formed. However, what made Yang Feng a little disappointed was that he did not feel the so-called qi flu after reciting the mind method many times. However, Yang Feng did not give up, and he still recited the mantra in his heart. Although he had not succeeded this time, there was still the same time tomorrow morning, and after he failed tomorrow morning, Yang Feng believed that he would always experience that qi flu.

Yang Feng silently recited the text formulas of the Nine Yin Sutras and the internal martial arts in his heart. Without a moment of stopping, Yang Feng gradually felt that he had entered a very ethereal and mysterious state. At this moment, he felt a golden light appear on his head and connected a trace of cold air appearing under his butt. These two things entered his body at the same time, and then entered his dantian. After settling down there, they began to circulate in the meridians in his body according to two different routes, which made him feel a flow of air. Yang Feng burst into tears again because he knew that he had succeeded and could not suppress his inner joy. This time he felt the qi of the true qi, and the one in his body.

The two true qi was operating according to the route of the Nine Yin True Sutra and the Internal Power Mind Method. He succeeded. He did not expect that the Nine Yin True Sutra and the Internal Power Mind Method could really be practiced at the same time. He originally just tried it, but he didn't expect it to succeed by chance. Yang Feng opened his eyes and saw a small morning sunlight rising from above the entire valley. The rising sun probably implies Yang Feng's new life. Yang Feng raised his fist and shouted loudly in his heart for a long time. In this way, a strong man like Yang Feng walked out of his true first journey in his life in this valley that no one knew. Only in Yang Feng's heart could he truly feel that the successes in the past were nothing more than fiction, and now he is the right person.

Yang Feng continued to continue to operate the two true flowing energy produced in his body according to the two magical techniques, making it grow little by little. However, Yang Feng's time to practice is limited. He can only practice in the early morning and evening every day. When the yin and yang are unbalanced, he cannot practice. He can only practice alone at the other time. However, Yang Feng's purpose is to practice the two techniques together to strengthen his magic power. Although there are only four hours in a day to practice, Yang Feng's progress is still very fast. He can clearly feel that the two true energy in his body is growing little by little, so even if he can practice for very little time, Yang Feng was still very happy. However, what made Yang Feng a little worried was that the two true silk energy in his body was growing little by little.

After the Qi starts from his dantian, each occupy half of his body to circulate. The true qi of the Nine Yin True Sutra is on the left, and the true qi of the Nine Yang Divine Power is on the right. The result is that every time you practice, Yang Feng will feel the cold on the left and the warm on the right. Unfortunately, these two traces of true qi get along well, and there is no friction. After each circulating a small circle, they will return to the dantian and lie dormant. So although they are a little worried, Yang Feng doesn't care so much when he sees them in peace. Yang Feng thought that as long as he has true qi, Yang Feng can practice other martial arts. Yang Feng carefully screened it and chose the "spiral Nine Shadows"; "Nine Yin White Bone Claws"; and "Jade Flute Sword Technique" in the "Nine Yin True Sutra", and began to learn three things separately.

The Nine Shadows of Spiral is a unique light craft recorded in the Nine Yin Sutra. It combines body techniques, footwork, and qi. It can be pulled up several feet flat on the ground, or it can fly thousands of miles in the sky. There is a layer of natural qi around the body, which can attack foreign enemies. Practice the best can transform into nine figures, and has the same effect as the supreme magical power of "Lotus Platform Nine Appearance". Yang Feng is now facing all the demons in the cultivation world. He has to thank his uncle for falling off the cliff this time. If he hadn't hit himself into this ten thousand-foot cliff with one palm, he wouldn't have made such great progress.

, but after all, his uncle deserves his sins and finally was judged by the underworld and was sent to the Avici Hell. Therefore, Yang Feng felt that light skills must be practiced well. Only in this way can he save his life in a critical moment, and at least "fly away". Needless to say, the claws are extremely powerful, and the ghost energy is reverberating, and they are afraid of not attacking. The claws can make the skulls become holes without breaking. The claws have strong suction power to take objects from the air or absorb other people's skills. The claws have strong penetration power that can hurt people from the air. One is retracted, one is opened and closed, which is in line with the principles of martial arts!

What Yang Feng got was naturally the authentic Nine Yin White Bone Claws, and he did not need to find someone's skull to practice as the legendary one. The reason why he chose this claw method was that Nine Yin White Bone Claws were easier to practice, and some parts of Nine Yin White Bone Claws focused on external skills. There are many similarities with Yang Feng's previous practice of Yijin Bone Forging, so it would be easier to practice. As for the Jade Xiao Sword Technique, which was practiced by Huang Yaoshi, the owner of Peach Blossom Island, Yang Feng also saw such a record on the inscription of the valley. Although this set of swordsmanship is not as good as his

His martial arts are so powerful, but they can be regarded as a high-quality sword technique. Yang Feng can't understand its secrets at all, so he can only learn the Jade Flute Sword Technique first to understand the essence of it. As for other martial arts, such as the Eighteen Dragon Subduing Palm, the Dog-Breaking Stick Technique, the Finger-Breaking Magical Power, the Toad Technique, and the Desolate Divine Palm, these require very deep internal strength to practice. If only two traces of true energy like Yang Feng is impossible to learn even if he wants to learn it, he can only practice it after his true energy has truly grown.

After choosing these three exercises, Yang Feng spent the rest of his time practicing the internal energy for the four hours a day, and he allocated all the time for a day without wasting any waste. Even the time for sleeping was abandoned by Yang Feng, because after the four hours of practicing the internal energy, Yang Feng was particularly energetic and did not feel sleepy at all, so he naturally used the time for sleeping to practice.

Yang Feng cleaned up a wide area in the valley, carved the footsteps of the Spiral Nine Shadows one by one, and then practiced over and over again according to the body movements on the Spiral Nine Shadows. When he was very unskilled at the beginning, Yang Feng would often fall to the ground, but such a small fall was no longer in Yang Feng's eyes. If he even took it to heart after the suffering of the whole winter, the suffering Yang Feng had suffered before would be really in vain.

When practicing the Nine Yin White Bone Claws, he was still under the cliff where he had practiced the Yijin Bone Forging Method. He grabbed the cliff with one claw after another. All ten fingers were scratched and bleeding. Yang Feng continued to practice. Originally, Yang Feng should have found some softer things to practice first, but in this small valley there were only a few fruit trees. Now the weather is getting warmer and warmer, and the fruit trees are gradually blooming. At this time, Yang Feng would never use those fruit trees to practice. That is the future food. If he cut the fruit trees with one claw, he would have to cry, so he could only practice against the cliff.

Practice. At that time, Huang Yaoshi's jade flute sword technique was relatively easy to practice. Yang Feng found a thin stick about two feet, and guessed that the average flute was only this length, and then he began to practice the jade flute sword technique. The moves of the jade flute sword technique were not very difficult. Yang Feng quickly mastered it, but it was still a lot worse to be proficient. Therefore, Yang Feng had to spend a part of his time every day to practice the jade flute sword technique over and over again until he was fully practicing this sword technique. So when Yang Feng practiced it, he also used bamboo flutes to play the flute. I think the skill that Huang Yaoshi also used back then made Zhou Botong and Ouyang Feng suffer a lot.

The three months of spring passed quickly, and summer was coming again. At this time, the rain increased, and the amount of water in the mountain stream flowing to the small valley became very huge, and the sound of forming a waterfall became increasingly louder and more shocking! Yang Feng looked at this waterfall. Yang Ye, the ancestor of the Yang family, had practiced under the waterfall. Although he could not fully understand it now, it was still possible to use the power of this waterfall to practice the Yijin and bone-making method. So Yang Feng ran down the waterfall every day to bear the power of the flowing water. At the beginning, Yang Feng could not even get close. After unremitting efforts, he finally stood under the waterfall.

He was washed back by the huge waves without standing firmly for a second, but these difficulties would not make Yang Feng give up. He still gritted his teeth and persevered. Slowly, Yang Feng was able to stand under the waterfall for about a minute, and in the end he could last for more than half an hour. This was all Yang Feng's success with his strong mind. Under such training, Yang Feng's physical fitness gradually changed a little, which made his internal strength improve a little faster when practicing the Nine Yin Sutras and the Internal Power Mind Method. The internal strength of the Nine Yin Sutras and the Internal Power Mind Method each increased a little. It turned out that there was only a true qi flow like a hair, but now it was as thick as a yarn.
Chapter completed!