Chu Nan was not sure how many laps he could run, but he was sure that his physique was much better than the female classmates in the class.

Moreover, during this period, whether it is a medicinal bath or practicing the "Yi Jin Jing", Chu Nan can be sure that his physical condition will definitely be better.

So, under the strange eyes of Wu Wu and the class, Chu Nan first did a very strange pre-run exercise, and then ran to the front of the playground.

Those female classmates who were already very tired were almost exhausted and lay down on the playground. When they heard someone running for them, they finally didn't have to run, they naturally breathed a sigh of relief.

I returned to the team lazily and saw everyone looking at Chu Nan running around the playground.

Among them, Li Wenlan and Tang Xueru, who were running in front, saw Chu Nan suddenly passing by them, and they were very surprised. They thought that Chu Nan had offended the instructor and were also punished to run to the playground.

Li Wenlan's face was very pale, with no other expression on her face, and she kept sweating. On the contrary, Tang Xueru laughed when she saw Chu Nan's expression.

She felt that when the instructor wanted to punish him, she saw Chu Nan watching her like she was watching a show. Now it was finally fine. Chu Nan was also punished, so it was not possible.

"You don't have to run away. Chu Nan has already run for you just now."

When the two of them had just passed by the team in their class, the two male classmates stood up and told the two girls in a pleasing manner.

When the two women heard this, Li Wenlan's pale face regained a little blood red, while Tang Xueru looked at all this with unimaginable unimagination.

Chu Nan would be so kind.

He actually ran for them.

When the two returned to the team, Wu Wu said.

"Don't worry about him. Since he wants to make a first bird, let him run enough at once. However, this time it is only a small punishment. If anyone else has this situation next time, it will be double punishment."

At this time, the students below had already identified this instructor when they heard Wu Wu's words, and they were simply ruthless instructors.

"First of all, let's learn to take a break and see your current movements, that is, take a break and take a break. However, many of you who have not been in place, and I don't know if you really learned it during the military training in high school,"

"After a moment,"

Wu Wu looked at them and said.

"Watch me do it,"

,,.

Chu Nan ran around the playground because he had done some preparatory exercises before and found that he didn't feel anything before running five laps, just like walking normally.

After five laps, I felt a little breathing.

Thinking of the set of "Yi Jin Jing" he learned and the first article in "The Marrow Cleansing Sutra" he talked about. In fact, Mr. Shi did not really teach Chu Nan to learn "The Marrow Cleansing Sutra" because The Chinese herbal medicine baths provided to him now also only change Chu Nan's own physique so that he can practice the "Mystery Washing Sutra".

After more than a week of medicine bath, Chu Nan's physical condition and various aspects of his body are actually very different from other ordinary people.

This is why, in that medicine bath, all the dirt that had accumulated in his body for so many years was excreted from his pores, so he breathed faster than other classmates in all aspects.

When other students run, they become more and more tired as they run, which is naturally because of lack of oxygen in their bodies and difficulty breathing, and even those students' bodies cannot bear it.

However, Chu Nan is running like that now, and he doesn't feel like he is head-heavy.

Chu Nan did not count how many laps he ran, but now he ran around the playground, and it had exceeded ten laps. Chu Nan is still in that situation, and even in the crazy running, he can vent his anger. , and now there was nothing else on his body except sweat, mixed with the military uniform and the pair of liberation shoes on his feet.

,,.

"After a moment,"

Wu Wu taught over and over again.

"Don't feel like gold is found on the ground,"

Wu Wu looked at the classmates and didn't know how to say it.

I thought that Jin Da’s classmates would definitely be smarter than other students if they got high scores. In fact, the situation is not like that. These students may just learn machines and do their brains well in doing questions, but doing these exercises will definitely be the case. Only when the cerebellum is developed can the brain be developed and the students' movement reactions can be reflected.

"The class monitors of your classes will urge you to teach you. If you don't pass today, stay here to learn tonight and learn another move tomorrow."

Now, whether they are taking a break or changing their steps, they still have to learn step by step. Because there is a month left, there is no need to worry about learning every move.

However, the sun is still very strong now. The students stood on the playground, sweating on their faces, not to mention Chu Nan who was still running.

Wu Wu looked at the watch and saw that Chu Nan was still running, he was a little impressed.

However, he still didn't shout to stop. He wanted to see how long Chu Nan could run. Otherwise, if he would be like that every time, wouldn't he have to challenge his prestige as the platoon leader?

"After a moment,"

"Turn left and walk in unison,"

"stop,"

“Turn backwards,”

"After a moment,"

Except for Class 1, the class monitors of other classes guided the students in other classes, Wu Wu asked the students to stand there and watch Chu Nan running on the playground.

Of course, because today I only teach this action, the students are doing this now. Now they are just in the scorching sun, looking at Chu Nan who is still running on the playground.

Wu Wu raised his hands and looked at him, while the other students also looked at him.

Among them, Tang Xueru looked at Chu Nan running, and her heart was no longer like she did before, but knew that Chu Nan was naturally different after running for them.

,,.

Chu Nan didn't know that he had run 20 laps now, but except for his breathing a lot, he must have sweated desperately on his face, neck, and back, which made his military uniform wet.

Even when the sweat flowed from his forehead flowed into his eyes, he felt a little uncomfortable, so he could only wipe it off and continue running.

Of course, now he was thinking about the first article in the "Mystery Cleansing Sutra" with Mr. Shi, so now his attention has changed, and he runs, and he feels more relaxed.

At this time, except for the students from Chu Nan's class who were watching, the male and female students from other classes were watching.

Of course, because they were wearing military uniforms, they could not see clearly who the classmate who had been running around the playground for so long was.
Chapter completed!