Chu Nan accompanied Liu Ruoxue for a long time. When He Qing downstairs asked Chu Nan to go down for dinner, Liu Ruoxue pushed Chu Nan out.

"Go down quickly, your little nanny is waiting for you,"

"Senior sister, you won't be jealous,"

"I don't need it,"

Chu Nan walked downstairs and returned to the living room. He Qing had prepared four dishes and one soup and was waiting for him. Seeing Chu Nan's appearance, He Qing was no different.

However, He Qing could still see that Chu Nan was more concerned about the senior sister Liu above.

“See you’ve developed a little recently,”

"It's not that you can touch it,"

,,.

After dinner, Chu Nan and He Qing watched TV for a while, while Chu Nan went to the foot of Zijin Mountain to practice fists. In the past two or three days, Chu Nan stopped because of the Meiyu Pavilion.

In fact, as long as you persist in one thing for twenty-one day, you will feel very accustomed to doing that thing in the future. If you don’t do it, you will feel a little uncomfortable.

However, if you never advance, you will retreat, so Chu Nan knew even more that he had to persevere.

When he arrived at the foot of Zijin Mountain, Chu Nan first practiced the first two postures in the "Yi Jin Jing" to warm up for himself, and then continued to punch and kick the big trees.

,,.

It was late at night, Chu Nan was covered in sweat and was so tired that he sat on the thick leaves. Now it was approaching early winter, and Jinling was about to enter the snow season soon.

Of course, Chu Nan was covered in sweat now. Sitting there for ten minutes, the chilly wind on the mountain came, and Chu Nan felt a chill on his body.

Back at the rental house, when Chu Nan took his clothes to take a shower, he saw that He Qing had already made details. He came out after taking a shower and picked up the book "Ancient Acupuncture" to start research, especially on how to treat dysmenorrhea in women. .

When Chu Nan looked through it, he found a lot of content in this regard.

When he turned on the computer again and went to Qiandu search, he also found that many women had this situation.

It seems that dysmenorrhea is still a very painful torture for women.

After reading it, Chu Nan took out the silver needle and started to try acupuncture on the two bronze men. He found that with his eyes closed, he could now stab the acupuncture points that needed to be performed.

However, when facing Liu Ruoxue, I am afraid that I have to worry more than when facing treatment for Zhu Junhui.

,,.

Chu Nan returned to the bed again to sit quietly and practice the "Miral Washing Sutra". When he closed his eyes slightly, he didn't know how long it took, but suddenly he saw He Qing coming over and pushed him and said.

"Brother Nan, why are you doing while sitting? Don't have to sleep anymore,"

The crazy girl came over quietly in the middle of the night and pushed him. Fortunately, when she was practicing martial arts, she would not have been in a state of being as mentioned by those TV novels. However, it would be impossible for him to practice again by the other party. That is to say.

"Didn't you sleep?"

"I'm cold alone and can't sleep,"

It was obvious that this crazy girl made up the reason herself. When Chu Nan took off her clothes and was about to get into the quilt, He Qing, who was blushing under the light, took a condom and was still in front of Chu Nan.

All of this is indifferent.

However, Chu Nan remembered the book "The Art of the Women" he read. He knew that what he read was different from what He Qing saw. He Qing only saw the simple action of men and women intercourse, and Chu Nan seemed to be watching There is a set of rules here. What’s more important is that practicing it seems to be no harm to Chu Nan, but it is beneficial.

"Brother Nan, it's so comfortable,"

,,.

The next morning, when Chu Nan woke up, He Qing hugged his neck and fell asleep. Chu Nan gently took away her hand holding her neck, then got up to put on her clothes, and quickly ran towards the foot of Zijin Mountain. .

When I came there, I still warmed up by practicing the "Yi Jin Jing", and then practiced fists and feet with trees.

Of course, what surprised Chu Nan was that this morning he found that his strength was even more powerful than when he was practicing last night.

When I hit the trunks of those big trees, I made a sound of slap, and my fists didn't feel any pain.

After practicing for about an hour, Chu Nan stopped and found that he was already very strong. When he closed his eyes and felt the internal force in his body, he found that the internal force seemed to be getting bigger again.

It turned out to be just like that stream, but now it feels more than twice as big as the stream.

Chu Nan couldn't figure it out, but he just felt that it should be because he insisted on practicing the "Myellow Marrow and the "Yi Jin Jing".

Back downstairs of the rental house, Chu Nan knew that because Liu Ruoxue had dysmenorrhea these two days, she naturally could not exercise. However, when Chu Nan returned to his living room, he saw He Qing getting up to make breakfast, Chu Nan went to take a shower first and came out to eat. After breakfast, Chu Nan drove to a shop outside.

Chu Nan bought hawthorn meat, cinnamon twigs, brown sugar, and a clay pot.

He stopped the car and went upstairs. He knew that Liu Ruoxue had not yet gotten up, so he put the items and the clay pot at the door first, and then jumped in from the window.

Chu Nan went in from this place several times, and Liu Ruoxue had known it for a long time, but when he jumped in, he still scared her, afraid that Chu Nan would fall directly from the window by accident.

"Senior sister, don't get up,"

Chu Nan sat down near Liu Ruoxue's bed. He found that Liu Ruoxue's arms and legs were cold, and his face was also a little white, which was naturally one of the characteristics of dysmenorrhea attacks.

Chu Nan said.

"You lie down first, I'll get some medicine for you. Drinking it should help you soothe a little,"

Chu Nan opened the door, took the items in, then put the hawthorn meat, cinnamon twigs, and two bowls of water into the clay pot, and started to fry it on low heat. When there was a bowl of water left, Chu Nan put the bowl Pour the water into a bowl, add brown sugar, bring it over, and place it on the table. When it is almost the right temperature, Chu Nan took a sip and found that it is no longer hot, so he said.

"Senior sister, drink it,"

“Is this Chinese herbal medicine?”

"It's not considered a simple folk remedy."

Liu Ruoxue found that it was sweet and had the smell of hawthorn. After a few minutes, she felt her stomach warmer. Even if she didn't use a warm water bag, she found that it was not so painful.

Liu Ruoxue asked sideways.

"Why are you so kind to me?"

“Does it take a reason to be good to someone?”

Liu Ruoxue's eyes were a little rosy.
Chapter completed!