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086 Modern nutritional recipes

"Wife, today is the first time Xin'er takes a bus home from school alone. I'm not at ease preparing to take half a day off in the afternoon to drive to school to pick her up. What do you think?" Ouyang Jin, who got up in the morning, was eating the breakfast prepared for him by Leng Qiufen, while saying to Leng Qiufen in a negotiated tone.

"Why, are you worried that Xin'er is coming? I said last night that I wanted to take the bus to pick her up. Didn't you say that Xin'er is so big and is still afraid of losing it? OK, so you have planned it! You want to show off in front of your daughter and compete for favor with me, right!" Leng Qiufen added white porridge to Ouyang Jin's bowl while urging Ouyang Jin with relentless condolences.

"Wife, why don't I leave time for you to make delicious food for our baby daughter at home! You can cook your old hot soup at home in the afternoon. I won't come back to have lunch at noon, I will have a casual work meal at the company, and then drive directly from the company to Xiner School. You don't have to wait for me to come back for lunch today!" Ouyang Jin explained to Leng Qiufen, while telling her not to prepare his lunch.

"Oh, suddenly it's so active? Alas, I said Ouyang Jin, you might be taking the opportunity to find an excuse for Xie Xiner to date your little lover!" Leng Qiufen suddenly threw the spoon of the porridge into the rice cooker and said to Ouyang Jin vividly.

"Look at what you said, how brave are I, Ouyang Jin,? Don't you know Leng Qiufen? Even if you give me a little lover, I dare not ask for it!" Knowing that Leng Qiufen was joking with him, Ouyang Jin cooperated to cater to her words.

"Come on, you, I'll give you a little lover! You think my brain is burnt out, right? I said to Ouyang Jin, if you dare to look for a woman outside with me on your back, let's see how I deal with you!" As he said, Leng Qiufen herself was laughed at by her sarcastic tone. In the end, she couldn't help laughing.

"This line is so familiar! You have watched too many TV series recently. Why do I sound so familiar to me? Okay, my wife, I'm talking seriously. Don't wait for me at noon! Prepare well in the afternoon and prepare for our baby daughter home!" After breakfast was full, time was almost over. Ouyang Jin took the car keys and briefcase and walked to the shoe rack in the living room to change his leather shoes. While talking to Leng Qiufen, he was about to walk to the door. He was about to go to work in the unit.

"I understand! Husband, drive slowly, be careful on the road!" Leng Qiufen sent Ouyang Jin to the door of the living room, and she said with urgency.

"I understand, my good wife!" After saying that, Ouyang Jin also printed a mark on Leng Qiufen's cheek for the first time.

"It's so stingy. Do you think my face is a rag or a wiping my mouth? I hate it!" Leng Qiufen pushed Ouyang Jin, smiling on his face but unforgivable.

"Madam Ouyang, please watch less of the broken TV series of my wife doing her husband in the future. Watch more Korean love soap operas. Look at how much Korean daughter-in-law loves her husband!" Ouyang Jin pressed the voice-controlled key in his hand and opened the garage door. While speaking, he got into his car.

"Which TV series in Korea are you talking about? Alas..." Before Leng Qiufen finished speaking, Ouyang Jin had already started his black car and left his own courtyard. He watched his husband's car leave his own courtyard door. Leng Qiufen went over and closed the courtyard door, and returned to the room with satisfaction to pack up the breakfast table.

It can be seen that Leng Qiufen was in a very good mood today. While tidying up the tableware on the dining table, she hummed the theme song of the currently popular TV series. No wonder Leng Qiufen has no job and has no other work to do except cooking, cleaning, washing clothes, and cleaning the house all day long. Apart from watching TV series to pass the time, there is really no other good way.

In the past, when Ouyang Xinyu was by her side, she spent some time on food, making delicious food for her every day, and keeping her fat and fat. Now that the child has moved to school, it seems that he has suddenly become lazy and has no motivation. Only from Friday to Sunday, when the child is going home on weekends, Leng Qiufen began to become as diligent as before.

In the morning, before the sun came out, Leng Qiufen went to the garden to water the flowers, making the flowers look very angry. After finishing her work, she went to Ouyang Xinyu's room and helped her take out the quilt to dry. She hadn't slept for so long and kept the mold off. She washed the clothes she changed after taking a shower and hung them on the balcony last night, so she didn't need to wash clothes today. Leng Qiufen carefully wiped the furniture and sofa in the living room with a rag, and then took a handbag to Dr. Wu from the community. She was about to go out from Dr. Wu and go directly to the market to buy vegetables.

"Dr. Wu, hello! Our child is not used to the food in the cafeteria at school. I am afraid that her nutrition will affect her health. Look, is there any way to make up for this? Or, what can be eaten? "There are fewer people to see a doctor now. As soon as Dr. Wu at the community health station changed into a white coat, Leng Qiufen sat on the stool in his clinic and asked the doctor humbly.

"This, it is impossible for a person to become fat in one go! Different eating habits and nutritional recipes must be formulated according to their personal physical condition. Your child is going to college!" Dr. Wu is a very responsible person to patients. He put on his white coat and sat down and said seriously to Leng Qiufen.

"Yes, my child is in his freshman year and uses his brain a lot. He now lives in the school dormitory. He only goes home for dinner on weekends. I want to make more nutritious meals when she goes home, but I don't know what to eat more? What can't be eaten more? And what should I pay attention to? So, I came here to ask Dr. Wu for advice!" Leng Qiufen continued to say humbly to Dr. Wu.

"Now students have heavy learning tasks and are more mentally labourful. They should make up for it! However, you should not eat too much or overeat this supplement! In this way, I will write you a nutritional recipe, and you can prepare it for your children according to the recipe I gave you! As long as you stick to my recipe, you can ensure that your children can grow up healthily!" Dr. Wu probably learned about the situation of her child to Leng Qiufen, nodded, and then said to Leng Qiufen. This Dr. Wu is worthy of being the best doctor in the community health center, and his words make people feel very reliable when they hear it.

"Okay, then you can write it for me quickly!" Leng Qiufen said to Dr. Wu urged.

"Remember, you can't overdose, otherwise overnutrition will be bad for your health!" He quickly handed a student nutrition recipe to Leng Qiufen, and Dr. Wu reminded her again responsibly.
Chapter completed!
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