Gold flies and jade flies away, the sun and moon change, and the seven days are fleeting.

Ji Yuan, who was in retreat at the Inn, opened his eyes and let out a long breath.

There was a crackle, and lightning seemed to hit the dark room, illuminating the surrounding area for a moment!

Eyes twinkling, empty room white!

This is an amazing vision that can only be manifested by extremely strong spiritual practice!

It also means that Ji Yuan no longer stops at the mortal stage of tempering his muscles and bones and strengthening his qi and blood.

Instead, he has stepped into the so-called unity of spirit and body, and is about to practice Qi to become a gang, and be promoted to the fourth level of martial arts!

Once you reach this level, the warrior's fists and kicks will have the true meaning of the spirit.

Just like everyone adds the finishing touch to make it full of life, there is no need to stick to stereotyped moves.

On the contrary, no matter what mediocre martial arts falls into their hands, they can turn it into magic and exert great power.

Especially when one's own energy and blood are mixed with thoughts, one can sense the slightest movement within a radius of several miles.

Unless you are a top master who is very good at hiding and gathering breath, it is difficult to hide the hidden murderous malice from the reflection of the inner lake.

From now on, I am not afraid of plotting, poisoning, assassination and other insidious means!

As for those evil spirits who practice Taoism and like to seize bodies, they can't even get close to me.

His dark thoughts are like a ladle of cold water poured into a hot oven, and will be evaporated before he gets close.

"Be able to retract and release, hide all your vitality, reborn, and reach perfection!

If you don’t fight with others, you can live safely for 150 or 60 years, I guess it won’t be a problem!”

The ten golden energy veins in Ji Yuan's body jingled, causing large ripples visible to the naked eye.

The majestic Qi and blood, as thick as mercury slurry and pure as fire, gathered back into the fleshy shell bit by bit.

Converging the spirit to the bone marrow and nurturing vitality can only be achieved by advancing to the fourth heaven!

However, he relied on the Buddhist verses of the killing monk and absorbed the essence of Zen to directly take the "Fudosan King Sutra" to a higher level.

It is almost time to pierce the last window paper, transform the inner breath, and condense the true power!

Everything falls into place!

Fortunately, at the critical moment, Ji Yuan resisted the strong urge to break the situation.

Use the real fire of Qi and blood to burn the meat shell and break the limit nine times.

Completely realize the mysterious true meaning of the unity of spirit and body!

"The soul and qi and blood merge into one, turning into pure yang essence!

Even after death, the body will not decay, and the bones will be as hard as diamond!

Broken hands and feet can also be healed!

I wonder if the eunuchs in the inner court... can recover?"

With his thoughts flying, Ji Yuan slowly stood up and meditated after seven days and nights.

He refined all the power of one dragon and nine oxen contained in the ancient great elixir.

It is used to strengthen muscles, bones, skin and flesh, and fill the gap of the tenth blood transfusion.

When he slowly finished his work, letting go of the old and embracing the new, Ji Yuan felt refreshed.

The whole body becomes one, and even the brain becomes increasingly clear.

As if the fog has been dispelled, my mind becomes more agile and agile, I can draw inferences from one instance and gain insight into subtle details!

He hasn't eaten in the past seven days, relying entirely on the power of the great elixir to support his consumption, and he doesn't feel weak at all.

According to Taoist alchemy terms, even if it is highly tonic tiger bone and animal meat, precious medicinal materials that are thousands of years old, there are impurities in them and cannot be fully absorbed.

Only by using the method of separation of water and fire, and the method of dragon and tiger to harmonize each other, can we achieve perfect harmony and gain vitality.

Therefore, taking pills is far more effective than eating!

"Use your body to nourish your spirit, and your mind to nourish your body.

Martial arts really consume a lot of resources. Once the supply is insufficient, it will hinder progress."

Ji Yuan stretched out his waist and put on the Qianhu official robe without washing.

With a few breaths, the internal organs are moving, and there seems to be no impurities and odors in the body, and even the mouth and breath are fragrant and sweet.

Because this fleshy shell of his has completed ten blood transfusions, and after being completely reborn, it is equivalent to creating new blood every moment.

It has a very dignified, yet lively and brilliant lightness.

Even if you close your eyes and look inside, you can still find the strong energy and blood like a dragon running through water, as if a lot of gold powder has been sprinkled into it, showing a dazzling brilliance.

It's like a blazing sun rising and falling in the body, blooming with scorching rays of light!

"This is the process of human body rebelling against nature... The mystery of martial arts is really fascinating."

Ji Yuan flipped his palm, and several blood-colored iron pills that were slightly inferior to the ancient elixir appeared out of thin air.

It spins around, about the size of a walnut.

He randomly picked up one of them, put it in his mouth, chewed it twice and swallowed it.

Danyi, which was originally as hard as gold and iron, was like a soft pastry that was easily bitten into pieces.

When the medicinal power spreads out, the internal organs are suddenly filled with hot steam, filling the muscles and bones, and slowly rising.

"Hiss!"

Ji Yuan immediately felt dizzy, a little drunk, and felt warm and comfortable.

He quickly activated the "Fudosan King Sutra", and the ferocious qi and blood surged upward layer by layer.

With the power of the medicine, it keeps flowing up to the brain, exercising the spirit and condensing thoughts.

In just a few snaps of the fingers, the Bloody Great Pill was digested and used to increase strength.

"Awesome, really awesome!"

Ji Yuan lamented the huge difference in the realm of martial arts. Refining the great elixir in the fourth level was like eating and drinking water.

As long as it enters the belly, it will instantly disperse into billowing vitality and blend into the limbs and bones.

This amazing efficiency cannot be compared with the third level of blood transfusion.

"One day of hard training and taking the Great Pill in the Fourth Heaven is almost worth ten days of hard work in the Third Heaven.

Convinced internal and external exercises can only be practiced in the winter and the three volts in the summer.

Tongmai relies on dietary supplements and medicinal diet to strengthen muscles and bones.

You can take the elixir only after exchanging blood, but don't take too much, as it may backfire on your body.

Only by opening up the sea of ​​​​qi and condensing the true power in the fourth heaven can we use the Great Pill as a snack to increase our skill.

No wonder those direct descendants of the Six True Traditions always like to talk about bravery and diligence.

Because those who have stepped into the fourth heaven in one step can save more time in practice.

At the same time, it will also increase the possibility of becoming a master!"

"Thanks to Master Linji's guidance and understanding of the unity of spirit and body, I broke the limit of blood exchange, otherwise it would really hinder the advancement of martial arts."

Ji Yuan thought thoughtfully, for others, the God-given opportunity to be promoted to the fourth heaven is in front of them, so it is impossible for them to remain calm.

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But because he has a rich accumulation that far exceeds those of his peers, and has sufficient confidence to harvest the wool of the Four Gods, he is not overly worried.

Although we haven’t really set foot on the fourth level yet, we are just one step away.

It's just a matter of seeing when you can create your own unique Qi and Blood True Gang.

"It's worth using a Blood River Initiation, a precious secret of shaving hair and cleansing the marrow, in exchange for three puzzles solved by the Xuanmen Gate!

With the help of extraordinary people, it should not be difficult to deduce the ultimate boundless qigong that condenses the true power."

Ji Yuan put the dark purple talisman that looked like an eagle's claw into the Muni Orb and did not choose to use it immediately.

Creating methods, breaking through, and condensing the true power involves changes in the brain and breaking the barrier between life and death. It is a barrier, so you need to find a suitable place.

It is best to use a Feng Shui treasure cave to successfully complete it with the help of the right time and location.

Therefore, do not be impatient with this step.

"Refined the Sky-Shaking Bow and the Infinite Arrow, eliminated the Tianyunzi, took away 50% of the life, broke through and exchanged blood ten times, and grabbed the purple life of the [Giant Sect Master]... These accumulations are enough for me to walk through the dragon pool and tiger's den in Liaodong.

Got it!"

Ji Yuan pushed out and it happened to be a sunny day.

There are no clouds in the sky, the wind is gentle and smooth, and there is a lively atmosphere where everything is full of vitality.

But soon he felt that something was wrong. First of all, Pei Tu who was feeding the horses, Li Yan who was practicing, and Tong Guan who was guarding the guesthouse, all looked at him strangely.
To be continued...