Chapter 109 Small success

ten minutes later.

 Original Martial Arts Hall.

The girl at the front desk was boredly taking pictures of her nails that she had just done yesterday with her mobile phone.

 A young man with pimples on his face walked over blankly.

The girl raised her head and glanced, clearly seeing the appearance of the person coming, and she frowned and wanted to curse.

“Liu Xiangyu, are you bothered?”

 But as soon as she opened her mouth, she realized that the young man didn't seem to be coming for her at all.

　　He didn't even look at her and just drifted out.

 “What’s that expression? What the hell?”

The girl looked at the young man who looked lost and muttered something.

Just as he finished speaking, three more people came over, their expressions and state were almost exactly the same as the last Liu Xiangyu.

 Eyes wide open, mouth slightly open, as if he was too frightened and has not yet recovered.

"Huh?"

 The girl put down her cell phone, leaned up and looked in the direction where the people left, and began to feel strange.

 “What the hell happened to these guys?”

 “Sister Yan.”

 Suddenly, a voice sounded in her ears.

 The girl turned her head quickly, and a refreshing, clean and bright boy appeared in her eyes.

 “What’s wrong, Xiaoyuan!”

 The girl seemed to be a different person when she saw the boy, with a smile on her face.

 “I’d like to lend you a utility knife.”

 “Oh, here you go!”

“Thank you, Sister Yan. I’ll bring it back to you as soon as you’re done using it.”

Lu Yuan said hello to the front desk, took the borrowed utility knife, turned around and walked back to the training room.

Going back to the room where I just did the anti-hit training, I found a corner to sit down, covered myself up with my clothes, and then started to slowly scratch the back of my hand with a utility knife.

 It feels like cutting old cowhide.

The tip of the utility knife cannot penetrate at all.

Lu Yuan slowly used force to make a thin white cut on the back of his hand.

Although it was cut open, there was no bleeding.

 Apparently only the top layer of skin was scratched.

“After the Spiritual Crane Body broke through to level 2, my skin suddenly became much thicker, and my defense power also increased greatly. It is much stronger than before.”

Lu Yuan put the used utility knife aside and watched as the knife edge on the back of his hand kept getting thinner.

 After a few minutes, it healed directly without leaving any traces.

  15 No, it’s the powerful recovery ability brought by 16 points of physical fitness!

 After Linghe Body Level 2, Lu Yuan's constitution increased by 1 point.

Lu Yuan’s original physical constitution had already reached 15 points.

On this basis, just a small rank improvement can lead to a 1 point increase in physical fitness.

The Spiritual Crane Body is indeed an advanced body-building method inherited from the core of the Crane Sect.

"but."

Lu Yuan pinched the place where he had just scratched with the utility knife and thought: "Although the spirit crane body has broken through, my skin training has not been completely completed. I feel that there is still a lot of room for improvement."

Lu Yuan guessed that his high physical fitness may have raised his upper limit for skin training, and what Lin Zhiqin said-the Tianshuiliuhe Sect's body-building method does not pay attention to skin training.

“The Crane Sect doesn’t pay attention to it, and I can’t and don’t pay attention to it either.

 Choose one between lightness, agility and extreme defense?

 No, adults should want them all!”

Lu Yuan thought secretly in his heart.

 He ​​is a man who has the ambition to resist the mecha cannon with his mortal body, so he must achieve the ultimate in terms of defensive power.

 The 1-point physical improvement brought about by the Linghe Body Breakthrough not only healed all the hidden injuries on Lu Yuan's body, but also made his muscles and bones become finer and tighter, and also brought him abundant physical energy.

Lu Yuan’s current condition is not good.

Lin Zhiqin left and there was no one to practice boxing with him, so he simply started practicing Linghe Shen by himself.

I didn’t expect that I could practice the fiftieth movement in one go this time!

In the last few movements, you can even clearly feel that the bones are involved, and you can hear the sound of bones colliding and grinding.

 High physical fitness is particularly good.

 with Lu Yuan’s ability to be one step ahead of others in every stage of physical training, giving him the feeling of being in a lofty position, like graduating from high school and then retaking junior high school courses.

I practiced for more than two points at a time, until my skin and flesh all over my body hurt, and my bones also tingled faintly.

 Lu Yuancai went upstairs and received a physiotherapy treatment with acupuncture and secret medicine as usual.

 After removing the needle.

Lu Yuan did not get dressed and go downstairs to go home as before.

Rather, practice crane-shaped piles directly in the physical therapy room.

 In the simple and elegant quiet room, a furnace of smoke is as straight as a pillar.

The shirtless young man stood with bare feet on the floor, his body limbs swaying like a crane.

 Suddenly, the young man's body trembled slightly.

　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　——

 A series of crisp bone chirping sounds.

 The young man seemed to be slightly taller, and his originally strong figure suddenly became more symmetrical and slender.

 The movements of the young man's hands also stopped and switched to another movement.

 Until it completely stops.

 Open your eyes.

 Lu Yuan adjusted his breathing.

 View panel.

 【Professional intermediate skills: Crane-shaped pile lv5 (full level)】

“Are the mid-level professional skills also at level 5?”

 Lu Yuan was thoughtful and looked at his attribute panel again. His agility had been increased by 1 point.

 The four basic attributes now are——

ˆ【Strength:14】

  【Agility:14】

　　【Physique: 16】

  【Intelligence:14】

  All 14+!

 Unknowingly, it has grown to its current height.

“After practicing the eighteen skin-training movements of Linghe Shen later, the medicinal power seems to have been absorbed, although the experience value of Linghe Shen has not increased at all.”

　　【Remember the domain name of this website ｓ５20．

ｃｏ】

Lu Yuan looked at the skin on his arms, chest and abdomen, and it seemed that it had become a little more delicate.

 Facts have proved that just as I guessed, there is still room for improvement in skin training.

 I didn’t take a shower because I was afraid that the invisible layer of residual secret medicine on the surface of the skin would be washed away.

Lu Yuan changed his clothes and went straight downstairs.

Out of the gate of Yuanwu Hall, the sun is still hot, but the light that falls has turned yellow.
To be continued...