The spiritual world, on the endless swamp.

Chen Yi stood in the canopy of the boat, posing in a stance, his body relaxed, but his mind immersed in the flow of qi and blood driven by the special breathing method.

Perhaps because the air in this world contains spiritual energy, Chen Yi can more easily feel the flow of energy and blood.

With his legs bent and his body balanced, he felt in his heart the energetic blood flowing in the direction of his legs driven by the air entering his lungs.

Especially when you feel your legs are sore and swollen, a stream of Qi and blood will flow there, slightly resolving the soreness and swelling.

The next moment,

A big wave is coming,

Chen Yi's body suddenly swung to the right with the boat, and like an unconscious puppet, his body shifted its center of gravity to his right leg.

What's rare is that at this time, Chen Yi's mind is still focused on breathing and the rhythm of qi and blood, so the flow of qi and blood is not interrupted.

Bang!

Then, a bigger wind and wave came, and Chen Yi's center of gravity, like a pendulum, failed to adjust in time, and he fell into the cabin.

But even so, in Chen Yi's perception, it was only after he fell that the transmission of Qi and blood would be disconnected.

"That's what it means!" Chen Yi opened his eyes, a little excited,

"Emphasis on its meaning, light on its shape, grasp its spirit, and scatter its appearance, that's what it is!"

This ship pile, which is several levels more difficult than a static pile, may be difficult for unenlightened ancient people to understand, but for Chen Yi, who has experienced higher education, it is easy to understand.

Only focus on the spirit, only grasp the core, that’s it!

The core of this skill is the flow of qi and blood brought by the breathing method, and the posture of standing is just to stimulate this qi and blood.

This time, although Chen Yi was knocked to the ground by a bigger wave, he successfully shifted his focus on the first small wave!

Since the method is correct, then it is only a matter of time to practice it.

Then, Chen Yi put aside all distracting thoughts and devoted himself to practicing boat piles in the spiritual world.

After half a day, he has made considerable progress. With his mind fully immersed, his body relied on instinct to successfully shift his center of gravity and stand firm on the boat pile in some small waves.

As he stays in this aura world for longer and longer, his perception of energy and blood becomes more and more sensitive.

Chen Yi now relies on his body's familiarity with the water waves to devote himself wholeheartedly to breathing and the flow of Qi and blood.

He believes that one day, after he has upgraded his breathing and blood circulation methods to instinct, he will be able to use his mind for other purposes.

For example, standing and walking, rowing a boat to catch fish, or even becoming the background of his life, evolving this skill into a passive skill.

Of course, this is Chen Yi's ideal, and there is still a long way to go to achieve it.

But while he was making rapid progress, he also became hungry very quickly. The palm-sized pancake he ate at home in the morning could not last until noon.

After leaving the martial arts hall and standing on the boat in Reiki World for half a morning, Chen Yi was so hungry that his chest pressed against his back.

Thinking that Mrs. Chen counted the food at home with her fingers, Chen Yi did not choose to go home to find food.

He cast his gaze outside the cabin.

Today, there are a lot of wind and waves on the big swamps in this world, but there are no shortage of fishing boats. When Chen Yi's boat was drifting, he also crossed paths with several large and small fishing boats at close range. He hid in the cabin and saw other people there.

For fishing, there are nets and forks, and some people go into the water to catch fish because of its good water quality.

"Now I have made some progress in my stance, and my body has become a bit stronger. Especially my ears and eyes are much clearer. I can try fishing again."

Chen Yi looked at the rusty harpoon in the cabin, the fishing net with several big holes in it, and the broken casserole, and decided to give it a try.

Soon, less than three parties' fishing nets were launched into the water. Chen Yi stood beside the boat with a harpoon in his hand and stared carefully.

Without bait, he could only rely on his own fishing experience.

After lifting the harpoon, with concentration, his ears and eyes were much clearer than before, and he could see clearly what was happening within one or two meters of water!

The next moment, his eyes narrowed and he saw a black fish caught in the net, struggling to escape from the net.

Whoa!

Chen Yi thrust his fork down and stuck it three inches next to the black fish.

Then, a three-pound black carp struggling constantly on the fork tip was lifted up.

With nearly ten years of fishing experience, he has long understood the rules of light refraction in water.

In addition, the effect of the Zhuang Kung Fu in the past two days is obvious, this cross seems to be empty, but it is actually on target!

Remove the scales, clean the internal organs, light a fire, and cook the soup, all in one go.

In less than a quarter of an hour, a small pot of steaming fish soup was ready.

"It's a pity that there is no salt and pepper, but this is already very fresh!"

Chen Yi took a bite and felt that the fish meat was tender and delicious, smooth and elastic. It was actually more delicious and chewy than the fish in the lake in the original world!

After three or two mouthfuls, even the fish soup went into his stomach.

Soon he felt a warm current rising in his stomach, and gradually his limbs and bones regained a lot of strength.

"This fish is definitely helpful for cultivating Qi and blood!"

Chen Yi took advantage of the obvious effect of the fish soup and stood up again.

He didn't rest until more than half an hour passed and his physical strength bottomed out again.

Looking at the sun, it is almost noon, and the time trends in the two worlds are almost the same. It is almost lunch time.

Before going back, Chen Yi cast another net into the lake.

A quarter of an hour later, Chen Yi returned to his home in the original world carrying a black carp whose body was pierced.

"Mom, I caught a three-pound carp. Let's eat it for lunch."

Mrs. Chen took the carp that had suffered a penetrating injury with a distressed look on her face:

"Tsk, tsk, what a pity! Why was it stabbed to death? Otherwise, how could this fish be worth 3 copper coins!"

While feeling distressed, I quickly packed up the fish and put it into the pot.

"By the way, Xiao Yi, don't go fishing during this period. Just focus on practicing martial arts. I will take care of the house and I won't starve you."

Chen Yi didn't mention that he became edible, he just smiled and said:

"Mom, the martial arts I learned can be practiced both on the boat and on the shore. The only thing that won't affect me while fishing is that there will definitely be less fish than usual."

"A little won't hurt, it won't hurt, as long as you practice martial arts well, everything will be fine."

"Mom, what happened to selling fish recently?"

"Don't listen to people's nonsense. My mother is very good at selling fish. Just practice martial arts in peace."

"Okay, Mom, I have made progress in my martial arts practice recently. If you encounter anything, please tell me immediately."

"Okay, okay."

Neither mother nor son mentioned Leprous Liu, but Leprous Liu was like a heart disease, growing in their hearts.

On the dining table,

Chen Ran took a big gulp of the fish soup and narrowed his eyes with happiness:

"Brother, your fish soup is so fresh and delicious~"

"Come on, eat some meat."

Bang, Chen's chopsticks hit him at the right time: "Xiao Yi, eat it yourself."

Chen Yi insisted on telling Chen Ran: "Mom, my sister is just growing up, so she can't be too deprived of nutrients. Also, I'm thinking that if our family's conditions permit, let her practice martial arts. After all, the world is not peaceful.

."

Chen Yi and Chen insisted on each other for a few times, and finally saw that Chen Yi was extremely serious. Chen did not stop her, and Chen Ran took two big mouthfuls of carp meat. She was so happy that her eyes flashed when she looked at her brother.

Even Mrs. Chen couldn't resist Mrs. Chen. She was forced into two mouthfuls of fish and kept muttering:

"This is a big carp from the deep lake. It tastes so delicious. Xiao Yi, don't fish too deep. I heard that there are water monsters deep in the lake~"

Listening to his mother's chatter at the dinner table and watching his sister's mouth curled up while eating, Chen Yi felt that life like this was not bad.

It would be great if no one came to disturb this peaceful life.

......

More than ten days later, Chen Yi was doing morning exercises in the martial arts gym.

At this time, the muscles all over his body are clear and clear. Because he often drinks fish soup from the lake in Reiki World, his body is full of vitality. There is always a steady stream of energy generated in his lower back, which greatly increases his energy!

Now Chen Yi has been able to stand for more than half an hour, and while standing, he can occasionally feel the impulse of qi and blood flowing in his body.

This is a sign of grasping the Qi and blood!

Of course, in the martial arts gym, he only showed that he would stand for a quarter of an hour.

Even so, several young men standing next to him became nervous. Chen Yi estimated that after another month or two of practice, he would be able to reach the level of half an hour!

This is already the most talented martial artist among the dozen or so poor boys!
To be continued...