The words that echoed in the teahouse slowly faded away.

Taoist Fang looked around, but could not see Ning He.

And the guests in the teahouse are still chatting and drinking tea, as if they can't hear the sound that echoed in the teahouse just now.

‘Thank you, Master, for giving me the Dharma!’ Taoist Fang sincerely thanked him in his heart, and after solemnly clasping his fists around him, he carefully placed the book in his arms.

The acquaintances nearby saw Mr. Fang suddenly clasping his fists in the air, and looked at him curiously.

When Taoist Fang saw the acquaintance looking at him, he smiled and clasped his fists in return. He did not ask the familiar tea drinkers nearby about the whereabouts of the master just now. Instead, after paying for the tea, he went to the tea shop outside the city.

Go in the direction.

On the road.

He passed by a small hospital outside the city and collected two dried wild vegetable biscuits for yesterday's medical treatment for the farmer.

I just ate while walking.

He couldn't help but take out the exercises and wanted to look through them briefly.

At this point, he saw that the previous exercises on cultivation required some quietude. Then he took a brief look at them and reluctantly skipped them, planning to practice them again when he got back.

Scroll back, and there are more records about the world of spiritual practice.

After Taoist Fang carefully read it one by one, he not only knew his own embarrassing state, but also found that it also recorded the lifespan of the foundation-building state.

Thinking that he was already over forty years old, and now that he saw the term life span, he paid more attention to it.

Looking through it further, he found that every page mentioned something more or less.

Finally, we also learned that different foundations will have different lifespans.

That's it.

Taoist Fang watched as he walked.

After an afternoon of reading and organizing.

Finally, he concluded that the incense foundation mentioned in the book was recognized by all monks as the orthodox good seal of heaven and earth.

As long as there are no accidents and you obtain some spiritual objects, incense foundation building is also the longest lasting.

In the non-contaminated method of cause and effect, as long as the incense is strong, the lifespan can be as little as a thousand years or as much as two thousand years.

If there are many causes of contamination, not to mention lifespan and divine status will be difficult to protect.

And the rest, such as using incense to build the foundation, such as Yin Chai, the water tribe under the river god, and the spirits under the mountain god. Although they have a life span of eight hundred, they are limited by their priests.

If the priest resigns from his position or reaches the end of his life and does not hand them over to the next priest, they will inevitably disappear.

After all, if a monk who borrows incense to build his foundation has no source of incense, he is actually no different from a priest who has no incense.

After that, the rest of the foundation building is like the ordinary demon building foundation, and the life span is about 700.

When this life is over, the life is over and there is no longer a life span.

Because the monks themselves have cultivated the ‘spiritual consciousness’ and live the ‘spiritual life’.

Unless the body decays, or the body dies unexpectedly and the soul escapes, there is still life left.

This is the same as ordinary creatures from all races going to the underworld after death.

It is the most difficult for human beings to build a foundation through magic, and their lifespan is only eight hundred. When they die naturally, they will also have no lifespan.

Ghosts who build foundations have the shortest lifespan, only three hundred.

These are the normal life spans of a monk without obtaining a divine soul or spiritual object.

In addition, in the same foundation building period and the same years of Taoism, individuals have different levels of magic power, different physiques, different soul strengths, and different life spans.

No one can explain the specific things clearly.

When Taoist Fang saw the last message, he also saw the author of this technique, Taoist Tingzhao who built the foundation of the technique.

As a great master of foundation building, he was lucky enough to take a spiritual substance that increased his lifespan, and his lifespan was 1,152 years.

It's just that he spent his whole life traveling most of the Eastern Continent, but he still didn't see all the things that happened during his years of cultivation.

In the end, I just attached some common sense from my lifelong travels in the spiritual world to the exercises, hoping to pave the way for future generations.

He passed away forty years ago.

The last time he recorded on the page is the time he wrote down.

After some time, I left another message

'Xiao Dao was traveling to Iwa City today and met his friend Iwa City God. He immediately had a premonition that his birthday was approaching. He also heard from his friend that Xiao Dao still had two days to live, so he didn't want to keep his friend waiting for a long time. He immediately took off his body and drank with his friend in the hall!

'

After these words, the page has reached the end.

Taoist Fang also walked back to the Taoist temple's converted courtyard late at night and sat in a study filled with classics.

A little sigh.

In just one day, the expert revealed the fate method and the records of senior Tingzhu's method.

He completely opened up a new world, and also knew that immortals, gods, Buddhas, demons and demons all exist.

The reason why I couldn't see them before was because my level was too low.

And wait for the sigh.

Taoist Fang quickly gathered his thoughts and tried to practice the exercises.

Meditate cross-legged to draw spiritual energy.

At the next moment, perhaps it was Taoist Fang who often secluded himself from the world and was among the world, and his character was outstanding.

Or it may be that he is often exposed to spiritual energy and consumes spiritual energy, so that the foundation of his spiritual realm is solid, and then he accumulates it.

In addition, his own qualifications are also at the highest level, and he was able to open his spirit and gather his energy without the guidance of a master before.

So when he practiced according to the exercises, he could easily direct the spiritual energy to move many acupuncture points in his body, forming a small sexual array in his body.

Under the operation of Xiao Zhoutian, the spiritual energy consumed to fill the acupuncture points is also quickly gathered and replenished.

Gradually, Taoist Fang felt a strange transparent cyclone appear in his Dantian.

According to the records in the secret book, he has entered the Qi training period and entered the threshold of a monk.

After being pleasantly surprised for a while, Taoist Fang slowly calmed down and continued practicing without being arrogant or impetuous.

It wasn’t until I reached the peak of Qi practice that my speed of accumulation slowed down.

After that, he gradually stabilized his state, but he practiced for four whole days without knowing it.

It wasn't until a burst of hunger that he woke up.

This is also noon on the fourth day.

Taoist Fang suddenly came back to his senses and looked at the sunlight reflected outside the window. He thought that he had been practicing all night and had digested the two large wild vegetable dry cakes.

For a moment, he felt a little emotional. He didn't expect that this practice would take place in the blink of an eye, but who would have thought that a few hours would pass.

Feeling the hunger in his stomach again, he couldn't help shaking his head and laughing: "It's inevitable to be vulgar... It's inevitable to be vulgar...

This chapter is not over yet, please click on the next page to continue reading!

I just got the technique, so it’s a bit greedy and rash.

But don’t be impatient in cultivation.

Bigu is not a problem that can be solved in one moment."

While he was thinking, he originally wanted to buy some rice, noodles and vegetables at the foot of the nearby mountain, but he didn't want to take a step forward, which was only three meters away, and almost hit the door.

He was shocked when he saw this, and then slowly realized that he had already achieved the level of qi training mentioned in the book.

After entering Dacheng and reaching perfection, you can try to build the foundation.

He was thinking and looking forward to it, and gradually became familiar with the majestic spiritual sea in his body compared to the previous trace of spiritual energy.

In this way, while getting familiar with each other, we went to the foot of the mountain.

When he arrived at the noodle vendor's stall in the small county at the foot of the mountain, he also took out forty coins, preparing to buy enough noodles for one month.

Unexpectedly, when the noodle seller saw Taoist Fang, he smiled familiarly and said, "I heard from people at the foot of the mountain that the Taoist priest has been back from the city for several days. Why did he come down to buy noodles just now? Could it be that someone in the city is delivering noodles again?"

, stole my old grandson’s business?”

"How many days?" When Taoist Fang heard this, he frowned and asked, "When is today?"

"Today is the third day of the twelfth lunar month." The interviewer smiled even more, "Did the Taoist priest stay in the room reading again after he came back and forgot to mark the date on the calendar?"

'December 3rd...' Taoist Fang was startled. He didn't expect that his practice this time would be very short, as if he sat down and stood up in just a short time.

When he saw the dawn, he felt that time passed a little too fast, but he didn't expect that he had practiced all night.

But who would have thought that it would be four whole days!

He marveled at these, and suddenly realized that as the book says, a hundred years pass in the blink of an eye.
To be continued...