“You won’t leave even if you practice to the death!”

Everyone roared in unison. There is a saying in the war zone: "If you lose your skin and flesh, you will not fall behind."

What's more, the soul team is a temporary formation. They have all seen Su Ze's ability and fighting style. No matter how tired they are now, they all believe that as long as they train with the captain, one day they will become an invincible team!

Roar! Roar! Roar!

Mabu was very tired, and the members kept roaring, but no one chose to quit!

It's three o'clock in the morning!

When a white belly appears in the distance on the coastline!

Everyone knows that the dawn of victory is coming!

Sweating profusely, gritting one's teeth and persisting, even though everyone's legs were numb and began to tremble uncontrollably, they could bear it as soon as they thought about how they could rest at dawn!

The sun rises!

Su Ze sat on the side of the beach and said lightly: "Stand up!"

stand up?

I definitely won’t be able to get up!

With a crackle, everyone fell on the beach, taking advantage of this moment to quickly rub their thighs with their hands!

Su Ze was not too harsh on this!

Get up!

He walked towards the team and said loudly: "I believe you have all heard of hard qigong. In the previous war zone, you should have been exposed to it, splitting bricks, and having some messy things on your head, right?"

yes!

Everyone answers!

"But hard qigong not only trains the body, but also trains the qi. Today, I will teach you how to let the body have breath!" Su Ze said while pointing to the scorching sun in the east...

"Everyone stand up and let your body reach the most relaxed state..."

Everyone stand up!

Take a deep breath and let your arms droop naturally...

After almost three minutes of adjustment time, Su Ze began to say: "Take a deep breath, hold it in, don't exhale..."

hiss!

Nearly ten thousand people took a deep breath!

After about five seconds, Su Ze said: "Exhale, let all the breath out of the body..."

Repeat this three times...

It seems like a simple breath, but in fact every member of the soul group is very surprised in their hearts!

Because they feel as if a small fire is rising inside their bodies!

It's hot!

But it was very comfortable, and my forehead even started to sweat exaggeratedly!

Four o'clock in the morning!

Seeing the air begin to change, Su Ze said to Wu Di: "The team will bring it back."

I can finally bring it back!

Wu Di secretly breathed a sigh of relief and directed the team towards the war zone!

For breakfast, Ye Tian went to the logistics class himself and made a pot of decoction to relieve fatigue!

No one allowed everyone to rest and forced them to drink the soup!

Members who took the decoction began to feel relaxed!

"Damn it, the captain is really awesome. Now I feel like I have no problem continuing to participate in training!"

"Same for me. My legs seemed to be broken before, but now I don't feel that at all. I can do another 10 kilometers of cross-country with heavy loads without any problem!"

Everyone is exclaiming!

I think the decoction is very magical!

Su Ze, on the other hand, stood in the cafeteria, listening to their conversation, looking at their state, and raised an evil smile at the corner of his mouth.

I rubbed the tip of my nose with one hand!

Walk out of the cafeteria silently and put the whistle to your mouth!

Blow!

"Gather!" shouted!

The expressions of everyone in the cafeteria suddenly changed!

Damn it, devil!

Captain, is this too cruel?

"Seeing that you are in good condition, we have temporarily decided to speed up the training. The five-kilometer duck walk starts now. If you cannot complete it before seven o'clock, you will not be allowed to have breakfast!" Su Ze looked at the time and said!

Lament!

Boss, isn’t it?

Before seven o'clock?

It takes at least 20 minutes to run a five-kilometer run. Now it's only 50 minutes before seven o'clock. How can it be completed?

"Those who don't want to participate, pack up and get out of the soul group immediately!" Seeing that they still had time to chatter, Su Ze immediately added!

Rumble...

No one farted in the end, they squatted on the ground and started imitating the duck walk...

"I haven't even started yet, why are you in such a hurry?" Seeing them in such a hurry, Su Ze was amused and couldn't help but exclaimed in amusement!

Buzz…

Everyone felt like their hearts were about to collapse!

Ha ha ha ha!

Su Ze laughed, pointed to the location of the training ground, and shouted: "Start from the position of the basketball stand on the training ground, let's go..."

Everyone ran away...

And Su Ze is going back to the office to formulate a training plan for the future!

Before anyone could reach the office building, the phone rang first!

"Boss, it wouldn't be a good thing to call you at this time, right?"

The call was from Liu Guangmin!

After Su Ze picked up the answer, he said straight to the point!

ha?

Liu Guangmin was on the other side of the phone. When he heard Su Ze's strange voice, he almost laughed angrily: "Don't you feel responsible for the trouble your kid got into? A visiting delegation from the US war zone is here. Do you want to come and see it too?"

"I don't have time, I'm training the soul team!" Su Ze now feels that training the soul team is the most enjoyable thing!

I am not interested in any kind of delegation from China!

"Then what if I order you to come here?" Liu Guangmin is not angry now!

In fact, when the Mi country delegation came, he was already at a disadvantage. He felt so happy, so how could he be angry with Su Ze?

"Hahaha, old man, can you change the method and order me... It's really..." Su Ze also heard the joy in Liu Guangmin's voice, and he said haha!

"Okay, stop talking nonsense and give you one hour to come to the headquarters!"

Liu Guangmin said no nonsense and hung up the phone!

laugh!

Looking at the phone that had been hung up, Su Ze snorted lightly!

One hour?

Dream on!

I haven't slept all night, and now I want to take a bath and relax!

Then……

Su Ze returned to his office. He really didn't rush to Beiliang and actually went to the bathroom.

I took a nice hot shower!

Then I slowly went to the cafeteria and had a breakfast!
To be continued...