"I will never leave even if I practice it!"

Everyone shouted in unison, and there was a saying in the battle zone, saying, "Don't fall behind if you lose your skin and flesh."

What's more, the soul group is a temporary draw. They have all seen Su Ze's ability and combat style. Now, no matter how tired they are, they all believe that as long as they train with the captain, they will become an invincible team one day!

Roar! Roar! Roar!

The horse stance was very tired, and the members kept making roars, but no one chose to quit!

Time is coming to three in the morning!

When a white belly appears in the distance of the coastline!

Everyone knows that the dawn of victory is coming!

Sweat profusely, gritted my teeth and persevered. Although everyone's legs were numb and began to tremble uncontrollably, I thought that I could rest at dawn and endure it!

The rising sun rises!

Su Ze sat on the side of the beach and said lightly: "Stand up!"

stand up?

I definitely can't get up!

Crackly, everyone fell on the beach, and took advantage of this skill to rub their thighs quickly!

Su Ze was not too strict about this!

Get up!

He walked towards the team and said loudly: "I believe you all have heard of Hard Qigong. In the previous war zone, you should have also been exposed to the bricks and some messy things on your head, right?"

yes!

Everyone answered!

"But in addition to practicing the body, hard qigong also needs to practice qi. Today, I will teach you how to make your body have breath!" Su Ze said, pointing to the east's Jiaoyang...

"Everyone stands up and lets the body reach its most relaxed state..."

Everyone stood up!

Take a deep breath and your arms sag naturally...

After almost three minutes of adjustment, Su Ze began to say: "Take a deep breath, hold it in, don't exhale..."

hiss!

Nearly 10,000 people took a deep breath!

In about five seconds, Su Ze said: "Exhale, and you must exhale all the breath in your body..."

Repeat this three times...

It seems like a simple breath, but in fact every member of the soul group is very surprised!

Because they felt a small flame rising in their bodies!

It's hot!

But it was very comfortable, and my forehead even started to sweat in an exaggerated way!

Four o'clock in the morning!

Seeing that the air began to change, Su Ze said to Wu Di: "Team brings it back."

Finally can be brought back!

Wu Di also breathed a sigh of relief in his heart and directed the team toward the war zone!

For breakfast, Ye Tian went to the logistics class in person and transferred a pot of soup to relieve fatigue!

No one asked everyone to rest, and forced them to drink the soup!

The members who take the decoction begin to feel relaxed!

"Damn, the captain is really awesome. I feel that there is no problem in continuing to participate in training now!"

"So too. My legs seemed to be breaking before, but now I don't feel that at all. There is no problem with going on ten kilometers of heavy-bearing off-road!"

Everyone was exclaiming!

I think the effect of decoction is very magical!

And Su Ze, standing in the cafeteria, listening to their conversation, looking at their condition, a wicked smile appeared on the corner of his mouth.

Rub the tip of the nose with one hand!

Walk out of the cafeteria silently and put the whistle on your mouth!

Blow!

"Collection!" Screamed!

Everyone in the cafeteria changed their faces suddenly!

Damn, devil!

Captain is that too cruel, right?

"Seeing that you are in good condition, I decided to speed up the training temporarily. The five-kilometer duck step starts now. If you cannot complete it before seven o'clock, you are not allowed to have breakfast!" Su Ze looked at the time and said!

Lament!

Boss, no...

Before seven o'clock?

It takes at least twenty minutes to run five kilometers, but now it is only fifty minutes away from seven o'clock. How can it be completed?

"If you don't participate, pack up and get out of the soul group immediately!" Su Ze saw that they still had time to talk, and immediately added!

Rumble...

Everyone didn't even put a single fart in the end, squatted on the ground, learning to start directly by learning to take a duck step...

"I haven't said the beginning yet, why are you anxious?" Seeing that they were so anxious, Su Ze felt funny and couldn't help but say a joke!

Buzz...

Everyone felt that their hearts were almost broken!

Ha ha ha ha!

Su Ze laughed, pointed to the training ground position, and shouted: "Start from the position of the basketball stand in the training ground, let's go..."

Everyone ran away...

Su Ze is preparing to return to the office and formulate a future training plan!

But before the person arrived at the office building, the phone rang first!

"Leader, it shouldn't be a good thing to call here at this time?"

The phone call was from Liu Guangmin!

After Su Ze picked it up, he said straight to the point!

ha?

Liu Guangmin was on the other side of the phone and heard Su Ze's sarcastic voice, and almost laughed: "Don't you know the trouble you have caused? The visiting group from the Miguo War Zone is here, are you here to see me?"

"I don't have time, I'm in the soul group for training!" Su Ze now thinks that training the soul group is the most exciting thing!

I am not interested in any of the visiting delegations of Miguo!

"What if I order you to come?" Liu Guangmin was not angry now!

In fact, when the visiting delegation from Miguo came over, he was already at a disadvantage. He felt so happy, so how could he get angry with Su Ze?

"Hahaha, old man, can you change the method and order me... it's really..." Su Ze also heard Liu Guangmin's voice happy and said with a haha!

"Okay, stop talking, I'll give you an hour to the command center!"

Liu Guangmin said nothing, then hung up the phone!

laugh!

Looking at the phone that had been hung up, Su Ze sneered!

One hour?

Dream!

I haven't slept all night, and now I still want to take a shower and relax!

Then……

When Su Ze returned to his office, he really didn't rush to go to Beiliang, and he really went to the bathroom.

I took a comfortable and hot shower!

Then I slowly went to the cafeteria and had a breakfast!
To be continued...