"What I practice is the basic exercises of earth-moving, right?"

Luo Hong pinched a red fruit and asked calmly.

"That's right, what I'm practicing is "Hou Tu Gong". Brother Dao, ask this is...ah! This!"

Before the stall owner could finish his words, Luo Hong shook her sleeves and a pile of earthen spirit stones appeared on the stall.

After counting it, it is as much as twenty yuan!

"Buy your red fruit for ten yuan, buy your other spiritual fruit for five yuan, and have five yuan left. You have to answer my question first."

Luo Hong said slowly, and put the spirit fruits into the storage bag one by one.

"The fruit was harvested from the deep mountains, and there was no more!"

The stall owner has never seen so many spirit stones at once, let alone all the earth-moving spirit stones that are most suitable for him to absorb and refine.

Although he wanted to pounce on him and hold these spirit stones in his arms at this moment, he did not forget that five of them did not belong to him.

"Who asked you about Zhuguo? What I want to ask is the Five Elements Fruit. This fruit is harmful to cultivation. I'm afraid it was not planted by you."

Luo Hong held a five-element fruit in front of the stall owner so that he could understand that he was not joking.

"It is true that these five elements fruits were picked from the ground. In the past, they were just sold to wealthy families among mortals for some gold cost."

Although the stall owner did not know Luo Hong's purpose, he still said everything.

"Well, little brother, what do you call me? Where do you live?"

"Oh, my name is Zhao Yushu. I live in Wushan. I welcome Brother Dao to visit."

Luo Hong's generousness made Zhao Yushu let go of his guard and repay him truthfully.

"I have these five spirit stones. Even if I want the Yushu brothers to help me take care of the spirit trees that produce the Five Elements Fruits, please keep the Five Elements Fruits for me in the future. I will come to pick them up when I have time in the future."

"So that's the case, I'm determined to live up to the entrusted brother of Taoism."

Zhao Yushu patted his hard chest and promised that after putting away the spirit stone, he said goodbye to Luo Hong.

Get it done!

As soon as Zhao Yushu left, Luo Hong occupied his stall. Just as he was about to set up something to pretend, he felt a strange look on the side.

When he turned around, he found that Han Yunzhi was staring at him with a pair of big watery eyes, and his eyes looked a little resentful.

Hum? What did I do to her?

Guessing a woman's mind is the most meaningless behavior, Luo Hong simply ignored her and took out talismans from the storage bag and placed them on the stall.

"You want to sell talismans too?" Han Yunzhi's tone was a little aggrieved.

"Girl, I'm not trying to make things difficult for you, but I'm just that there are many kinds of things you sell, which is difficult for me to avoid."

Luo Hong pointed to the mixed spiritual objects on Han Yunzhi's stall, which were like a small grocery store.

"You don't have to explain to me." Han Yunzhi knew that she couldn't control others, so she had to turn her head away, without seeing her eyes and being upset.

However, Luo Hong found Han Yunzhi secretly looking at him again after a while.

Of course, Han Yunzhi didn't see Luo Hong, a male cultivator who was ordinary in appearance and made her angry, but the talisman he put out.

Luo Hong found that as long as he put out the same talisman as on Han Yunzhi's stall, the other party's brows would frown together, and as long as he took back the talisman, the other party would breathe out with relief.

It's really fun!

Luo Hong was pretending to sell talismans, so naturally she would not deliberately make people angry. After casually putting up more than ten primary and intermediate talismans that were not repeated with Han Yunzhi, she lay lazily on the Grand Master's chair waiting for Han Laomo to come to the door.

Seeing that Luo Hong did not cause trouble again, Han Yunzhi felt relieved and continued to focus on selling her goods to the casual cultivators who had been in contact.

He drank a sip of Jade Dragon wine again as if nothing had happened, like a spiritual bomb exploding between Luo Hong's chest and abdomen.

Due to the domineering nature of the spiritual dragon secret pattern, it was impossible for Luo Hong to gain spiritual energy to practice during her operation.

So he recruited a physical examination form to monitor the changes in his own data during the operation of the secret pattern of the Lingjiao.

Name: Luo Hong

Realm: Tenth Level of Qi Refining (20122047)

Energy: 25

Mana: 2012

Spiritual consciousness: 40

Spirit root quality: 1

Meridian strength: 35 (the current meridian can withstand internal spiritual pressure)

Internal spiritual pressure: 26 (in fluctuations)

External Spirit Pressure: 1.5 (stable)

Mana Purity: 3.7 (improved spell power = Mana Purity * 5%)

Mana control: 4 (the upper limit is determined by the spiritual consciousness, and the upper limit has been reached)

Dantian Capacity: 2012 Mana Power

Countdown to the Great Perfection of Qi Refining Period: 411 days (calculated based on the current internal spiritual pressure)

Proficiency in the exercises: the tenth level of the small water element exercise (9891024), the fifth level of the ice skin and jade bone exercise (1201000), the first level of the spiritual dragon secret pattern (??)

......

Luo Hong can break through the bottleneck of the tenth level of Xiaoshui Yuangong at any time, but one is because of the delay in practicing the secret pattern of the Spirit Dragon, and the other is because his dantian is close to the limit of expansion.

Although he only experienced bottlenecks of all sizes and sizes once, Luo Hong's precise control allowed each bottleneck to play the greatest role, so that his dantian has now expanded by 30% compared to the original one.

If you want to gain the best benefit in the next breakthrough, Luo Hong must first strengthen the resilience of the Dantian.

There are currently two ways:

One is to take the foundation-building pill and use its medicinal effect to cleanse the essence and marrow to strengthen the body.

The second is to practice the Ice Skin and Jade Bone Technique to the sixth level.

There are twelve layers of the Ice Skin Jade Bone Method, and the first six layers are the Ice Skin Chapter. In other words, as long as Luo Hong practices to the sixth level, he will be considered to be the Ice Skin Chapter, and then his meridians and dantian will be greatly improved.

However, compared to practicing the Ice Skin Chapter to a great success, it seems that it is even less difficult to get a foundation-building pill.

Because the Ice Skin and Jade Bone Method has been practiced to the point of Luo Hong, the White Lotus Pill can no longer work. No matter how many times I take a bath, my proficiency is not long at all.

If you want to go further, you must take Jinglian Pill!

In fact, Luo Hong also raised a question: How can we bypass the limitations of the elixir that must rely on elixirs to practice the ice skin and jade bone method?

Before understanding this issue, Luo Hong must first understand what body refining is, and which part of the immortal cultivator is the body refining?

There is no doubt that body refining is a means by which immortals change their physical body through external forces.

After three years of silver runes research, Luo Hong can be sure that silver runes not only exist in the meridians, but they are actually spread all over the human body.

Muscles, bones, internal organs, etc., and everything in the human body has corresponding silver runes.

The reason why Luo Hong is most familiar with the silver runes in the meridians is because they are most commonly used in practice and are easiest to observe.

When Luo Hong's Ice Skin Jade Bone Technique broke through the fifth level, Luo Hong was already very familiar with silver runes in the meridians, so he immediately discovered that with the breakthrough of Ice Skin Jade Bone Technique, not only were there many silver runes in the meridians, but the arrangement method also changed to a certain extent.

If silver runes are the evolution of rules and the underlying code of the mortal world, then the essence of body refining is to upgrade and enhance the performance of the system by rewriting these codes.
Chapter completed!