After a big meal, Qu Jianlei slept beautifully. This was his sweetest sleep after coming to the wasteland.

When I woke up, I turned on the exhaust fan to ventilate, but unexpectedly felt, "Has it cooled down?"

The outdoor temperature dropped to almost minus forty degrees Celsius, which is extremely cold.

"Fortunately, my hands and feet are fast enough," Qu Jianlei muttered softly, "I have to add heat exchange to the ventilation system when I look back."

Heat exchange energy saves a lot of energy. Although he is full of materials, he cannot be generous.

Xiao Jing fell asleep on the other side of the partition and breathed evenly.

Qu Jianlei put aside those distracting thoughts, washed up and started to warm up.

Recently, he has been busy preparing for the winter, and he is really tired. He occasionally meditates and regulates his breathing and carries out the nameless Qi Refining Art.

"Eight Duan Brocade", "Five Animal Play" and standing stances have never been practiced, after all, the amount of activities is quite large every day.

I practiced two sets of movements today and felt a little hot, and then started standing.

As his physical fitness gradually improves, his standing time is getting longer and longer.

However, after standing for half an hour today, I couldn't stand it anymore, so I finished my work and couldn't help but sigh.

"As long as you don't advance, you will retreat. If you don't practice for a day, you will know, if you don't practice for two days, your master will know, if you don't practice for three days, you will know."

Then he drank a cup of hot water, rested for a while, and took two more nutrients.

With the supplies he has stored, he has delicious food and drinks every day, and there is no problem spending this winter.

Next, he will start meditating.

It is not advisable to eat too much when meditating, but it consumes energy, so it is more appropriate to take nutritional agents.

No wonder in those legends, cultivators always eat those treasures of heaven and earth, and the calories provided by daily diet are really almost the same.

The heat was in his stomach, and he sat cross-legged for a whole year. He felt adapted, so he took out a box.

In the box are six mutant beast crystals, five are the size of quail eggs, and one is the size of a ping-pong ball.

The crystals of B-level mutant beasts are all red, but the colors are still a bit different.

He conditioned his breath, took out the lightest B-level crystal, and began to flow through the sky.

A violent aura that seemed familiar to invade his body again, followed by the familiar swelling pain.

This time, the breath was transported very smoothly, one after another, until five days later, he felt hungry.

When I opened my eyes, I found that Xiao Jing was eating the leftovers of yesterday. The little guy actually knew to heat it up on the electric stove.

Qu Jianlei looked at him helplessly, raised his hand and picked up two nutrients, and squeezed them into his mouth.

Xiaojing looked at him, then looked at the rice bowl he was holding, and frowned in confusion. Is the nutritional agent so delicious?

Qu Jianlei used it for a whole day to meditate and ate six nutrients.

Even so, he was still hungry. After he finished practicing, he picked up the leftovers of yesterday and ate all the food.

His stomach felt a little better, and he immediately started cooking again - the taste was not very good, at least it was guaranteed to be cooked.

After persisting in this for three days, the nutrients were decreasing sharply.

The most lightest B-level crystal shrank by about one tenth.

Xiaojing finally couldn't help but feel curious, "Brother Heitian, what's the name of this punch you hit?"

Qu Jianlei answered while posing for a stance, "The Eight Duan Jin" and "The Five Animals Plays".

Xiao Jing's eyes lit up, "Can you become as powerful as you practice them?"

You are really thinking too much. Qu Jianlei shook his head, "It's just for strengthening your body, which is good for your body."

But Xiaojing asked again, "Can you teach me? I want to learn too."

Qu Jianlei really doesn't care much about these two sets of actions, and he will never mind others' learning.

But if you want to teach others, he will feel a little hesitant.

However, he hesitated for a moment and made up his mind, "I'll finish practicing today and start teaching you tomorrow."

Xiao Kyung easily reminded him of Rogers, but the two are still very different.

First of all, Xiaojing knows how to be awe. Although he is young, he knows very well what he can do and what he cannot do.

He would rather be starved to death than hide the mutant beast crystals because he knew very well that if he wanted to exchange that thing for money, he would definitely die.

Rogers didn't understand this principle, he only knew how to use all means to make himself better.

Secondly, Xiao Jing is helpful to Qu Jianlei. Not only did he cooperate with him, but the important thing is that he has the knowledge inheritance.

Qu Jianlei had to rely on him to tell him many of the Wasteland's tricks.

Just for these two points, he can consider teaching the other party these two sets of methods.

But he has already arranged his schedule today and can only wait for tomorrow. Obsessive-compulsive disorder is so concise.

It was a bit difficult to teach Xiaojing the next day.

This guy has a little difficulty in learning such a simple action and is always not that standard.

Qu Jianlei did not mean to take care of him deliberately, so he asked him to familiarize himself with a few disassembly actions first.

But after all, she was still young. Xiao Jing made rapid progress. On the fifth day, she basically finished learning two sets of movements.

The key is that this guy is so idle that he just practices over and over again.

When Qu Jianlei saw that he was practicing wrong, he couldn't help but ask for some advice.

Since Xiao Jing started practicing boxing and kicking, Qu Jianlei discovered another thing, this guy... is getting more and more edible!

Xiao Jing used to be quite fed, and he felt like "half-year-old boy, but he was dying of labor and capital".

Now he is either Baduan Jin or Wuqin Opera every day, and his appetite has increased at least twice.

On this day, he actually wanted to learn to practice standing.

Qu Jianlei really can't bear it now, "I can teach you standing in a stance, but if there are conditions..."

"Standing stance consumes more calories than those two sets of movements. You can't practice these all day long, otherwise we might not be able to survive the winter."

It is an exaggeration to not be able to survive winter, but if you continue to work like this, there will be not much food left.

For Blue Star, all the martial arts practitioners are big.

Of course, Xiao Jing also knew that his appetite had increased sharply recently, so hesitated before saying, "But I have nothing to do."

"Over exercise is bad for your health," Qu Jianlei said seriously, "You can find some work or read a book."

Although this room is not big, if you really want to find a job, there are some.

Xiaojing also accepted this arrangement, especially the consequences of over-exercise, which made him a little afraid.

So he only exercises for four or five hours a day, and at other times he does all kinds of work.

However, his appetite has increased slightly - there is no way, standing still really consumes calories.

After twenty days of sealing the door, the faintest crystal had been absorbed by Qu Jianlei.

According to this calculation, five B-level crystals are enough for him to absorb for five months.

After calculating the accounts clearly, Qu Jianlei was really shocked: fifty kilograms of gold are only enough for five months to practice?

He was able to get such a large amount of supplies, but he was lucky enough to pick up a secret silver medal from the dead.

One hundred kilograms of gold, even if it is placed on Blue Star, is equivalent to the sum of assets of more than ten middle-class families.

Will such a huge amount of wealth be consumed in such a short time?

He was a little doubtful that his ability to make money could be consumed.

But then, he found that things were not what he thought, because he encountered a bottleneck.

The Wuming Qi Refining Technique is now getting more and more perfect. Qu Jianlei defines his current realm as the third level of Qi Refining.

From the third to fourth levels of Qi refining, it should be a breakthrough in a small realm, and he is stuck here.

After three consecutive days, he didn't feel any improvement. The key is that the crystallization was consumed very slowly.

On the contrary, some faint pain comes from the body and meridians from time to time, which is the feeling of being torn.

Because there was no one to give me advice, Qu Jianlei made a judgment on his own: Maybe I have practiced too much.

Just think about it, since he started practicing until now, it has been less than four months since he was practicing.

During this period, he was often wandering or fighting, and he spent very little time concentrating on practicing.

So the speed of this practice is really amazing, so it has backfired.

After making such a judgment, his mentality immediately calmed down: Well, I remember what else I hadn't done?

Seeing Xiaojing doing Baduan Jin, he remembered, Oh, by the way, I regretted not learning Tai Chi at that time.

The moment this thought appeared, his head began to swell and hurt.

Qu Jianlei hurriedly closed his eyes: I'm familiar with this kind of thing.
To be continued...