When Yang Guan arrived, Huang Chong had arrived in advance.

She took out her cell phone and looked at the time. It was only 4:40!

There are very few cars in the early morning, so it comes very fast along the way, much less than usual.

"Hi, junior sister, you are here, good morning!" Huang Chang waved his hand with a smile and greeted him.

"Junior sister? Why am I a junior sister?!" Yang Guanguan couldn't help but frown and said angrily.

"Because I became a disciple first! So you can only be my junior sister." Huang Chang smiled.

Yang Guanguan was even more upset. After a moment, a sinister smile appeared on her face and said, "I'm sorry, I guess you will call my master's wife by then."

"Well!"

Huang Cheng choked this sentence so hard that he couldn't even say a word.

People are so angry that they are so angry that they are not a woman, but also a woman with particularly big breasts...

The gate of the courtyard was open, as if it was prepared for the two of them.

The two entered the yard and waited for it to come out all at once.

Wait until five o'clock, no one was seen.

Yang Guanguan couldn't help but say annoyed: "Where are others? Didn't we come at five in the morning? He's so cold that he won't come out yet!"

Huang Chong also smiled helplessly and did not dare to say anything. Yang Guanguan dared to complain, but he did not dare to whisper too much, so as not to kick him directly.

At five o'clock, Qi Jianxian walked out of the room wearing a sportswear and yawning.

"Mr. Qi, what do you mean? Yesterday I said that I hate people who are not punctual the most. Let us arrive on time at five o'clock and not be a minute late!"

"Look, it's five o'clock now, you're ten minutes late!"

"You said, what's going on?"

After seeing Qi waiting, Yang Guanguan immediately questioned him indignantly.

Yesterday, it was precisely because of Qi Shuining's bad thing that she was always restless and was so annoyed.

Qi Jianxian couldn't help but be stunned, and then smiled and said, "Yes, I don't like others being unpunctual, but I like being late occasionally!"

"Fuck!" Yang Guanguan was stunned by his words, and after a while, he cursed and sweared.

Huang Chong's mouth trembled constantly, and he was cursing. They came here twenty minutes in advance, waited ten minutes, and were frozen for half an hour.

"Come on, run up the mountain with me!" Qi Jianxian said with a smile.

Qi Wenxian took the lead in running in front, and the two followed behind.

Yang Guanguan is also a sports athlete. He keeps going to the gym for three days a week, so he has good physical fitness and it is easy to run the mountain road.

Not to mention Huang Chong, the physical fitness of the special forces is much better than that of ordinary people.

After running to the top of the mountain, Qi looked for a suitable place to practice martial arts and said to the two of them: "Today is our first class. In this first class, we need to practice the most basic thing, horse stance."

Huang Ying squatted up his horse stance and said, "Is that true? In the past, we squatted in the army every day, and we compared who for a longer time."

Qi Shenxian sneered and kicked him in the thigh. Huang Ying screamed and fell to the ground.

"Do you know how to ride a horse?" Qi said quietly.

"Isn't that the case?" Huang Chang said in surprise.

"Yang Guanguan, what does it feel like to ride on a horse?" Qi asked quietly.

Yang Guanguan pondered for a moment and replied: "The ups and downs are uncertain, and the vision is broad."

Qi Shuan spread his hands out and said, "Yes, do you think squatting like this horse stance feels like it is unstable, and does it feel like you have a broad vision?"

Huang Chong was asked by Qi Yin and said, "What should I do?"

"Look." Qi Shenxian opened his feet and squatted down directly. Then, his spine surged and his body slightly up and down, giving people a very flexible feeling.

"What you practice is not a form, but a spirit of energy!"

"What kind of energy do you have when you squat there like a dead horse? Always stretch your body with your quadriceps, you will only feel that the more you squat, the more you become, the more tired you become! "

“Riding is pleasant and relaxing, and the more you squat, the easier it is."

"You try kicking me."

When Huang Chong heard this, he immediately became excited. He tried his best to kick Qi Wenxian's calves!

"Bang!"

He kicked over with a sweep, and Qi Shin-Yin shook his legs slightly, his body undulating, and he stood steadily.

Huang Chong was shocked. His leg could even kick the wooden stakes, but he just made Qi Wenxian's body slightly rise and fall?

"The ups and downs squats like a galloping horse, and the spirit is opened in the air!"

"This song is a summary of today's practice and the essence you need to master."

"Come here, stand here, face east, relax your vision, and look for this feeling of riding a horse."

Qi Xinxian waved to the two of them, asked them to stand on the edge of the cliff, and began to squat.

Qi Xinxian stood on one side, explaining the key points of squatting horse stance, and said, "I decided to teach you Xingyiquan first, because Xingyiquan is one of the fastest boxing techniques. There is a saying in the martial arts circle that Tai Chi will not go out for ten years, but Xingyi will kill people in one year."

"One of you needs to practice courage by boxing, and the other needs to avenge yourself by boxing."

"So, Xingyiquan is also the most suitable boxing technique for you."

Yang Guanguan was a little angry. Can you stop talking about her cowardly?

The two of them had just squatted for about three minutes and began to feel tired, sweating on their foreheads, and their breathing became heavy, and they couldn't find any relaxation.

"Relax, you must relax, don't always think about using your quadriceps to support it." Qi Yinan impatiently held a branch and slapped the deformed parts of Yang Guanguan and Huang Chong, and his hands were very heavy.

Another minute later, Qi Jianxian couldn't help but say annoyed: "Yang Guanguan, look at your butt sticking out, are you lying on the horse on your horse?"

After saying this, he went up and slapped Yang Guanguan in the butt.

Yang Guanguan was startled and was about to get angry, but when he turned his head, he bumped into Qi Shuinxian's extremely cold and harsh gaze. He was immediately stolen and was immediately held back, thinking that the other party was so scary.

"Stand well for me, don't always think about exerting force, as this will be very tiring and you should feel more and more relaxed."

"Go and look for the feeling that when you are up and down to the highest point, and when your vision is the most open, it feels like your soul is out of your body."

"If you master this feeling, then you will be the first to get started."

"The most important thing I just told you is, do you know which word it is?"

Qi Shenxian transformed into a serious instructor.

Huang Chong said carefully: "Empty? Buddhist word "Empty"..."

"You are so empty! No matter how empty you are, just be a monk for me, idiot!" Qi Shenxian cursed mercilessly, "Yang Guan, you said!"

Yang Guan couldn't help but feel that Qi Shuinxian was too unfamiliar in this state, and it was so scary. How could he have the warmth he had yesterday?

She hesitated for a moment, feeling her quadriceps soft, and immediately squatted and stood up halfway, and a flash of inspiration passed by, saying, "Top!"
Chapter completed!