Building 8 1601.

The four people stared at the last piece of rib placed in the middle of the table, ready to go.

The pork ribs made by Ye Tong are not very good at color, but the taste is really amazing. None of the three except hers has eaten enough.

Now is the time to test your hand speed. With a command, a afterimage swept across the last piece of ribs.

Bai Xiaotang wailed: "Sister Ning, the hand speed is too fast. I can't fight at all."

Lin Yuanyang pushed the glasses on his nose and analyzed: "According to relevant data research, people with physical fitness level A are 5-8 times faster than you and me," he said.

Ji Ning spit out his bones and looked at Lin Yuanyang, "How did you calculate it?"

"According to the human dynamic formula, of course, this formula is not very accurate, especially for mysterious psychics." Lin Yuanyang looked at Ji Ning and said.

He suspected that Ji Ning's physique had exceeded S level. He remembered that among the men who beat him last night, one of them had reached A level.

He searched through all the surveillance videos in the community yesterday. Although he did not see the scene of Ji Ning saving him at that time, he saw the scene of those men being carried away by security guards to the hospital this morning.

If you can save him from these people without any harm, your physique should have reached S level.

Thinking of this, Lin Yuanyang was in a bit complicated. His mental power was S level, but his physique was only D5. He was a famous waste physical fitness. He was not even as good as a junior elementary school student in the lower grade. This meant that he could not go to many places and could not do many things, so the woman dared to attack him, and her father also chose to turn a blind eye. After all, the woman was pregnant and her belly might be the new heir he had been looking forward to.

Ji Ning looked at a certain cell phone, finished her last bite of food, and suddenly looked at Lin Yuanyang, "You are too weak. I will train with them tomorrow morning."

Before Lin Yuanyang could react, Bai Xiaotang agreed to him and happily shook his bottom: "Sister Ning, Xiaoyang does need more training. He has a poor physique and is often sick. He cannot do many violent movements."

“What level?”

"D3, some kindergarten children have better physical fitness than him."

"I'm d5." Lin Yuanyang's cheeks flushed, and he stared at Bai Xiaotang with breath.

Bai Xiaotang waved his hand, "It's not bad, it's all bad anyway."

"Aren't you just d8?" Lin Yuanyang rolled his eyes angrily.

Bai Xiaotang straightened his chest and was quite proud: "Wrong, I have already broken through level d9, and I will break through level c soon."

Sister Ning’s training is so effective. In just two weeks, she broke through level one, much better than the famous physical training masters in Beijing.

If I had known it, she would have come to Anhe City to pick up people earlier.

"Really?" Lin Yuanyang was a little surprised and looked at Ji Ning suspiciously, but she held a cup of hot tea with a calm expression and drank slowly, her expression was so vague and vague.

"The body refining method taught by Sister Ning is indeed very effective. I feel like I am much lighter than swallows." Ye Tong stood up and packed the dishes.

Seeing that both of them admired Ji Ning so much, Lin Yuanyang felt a little moved and expectant. His tender little face frowned in a tangled way, and he looked at Ji Ning and stopped talking.

After a long period of hard work, he asked Ji Ning in a low voice: "I... can I still save my physical condition?"

Ji Ning took a sip of tea, glanced at him, and said, "I can't die."

Lin Yuanyang: “…”

People with poor physique are also very resistant, prone to illness, and cannot exercise vigorously. When they were young, a doctor concluded that he would not live to be 20 years old, so the Lin family complained about him. If it weren't for his father's only one child like him before, he wouldn't have been hated as the heir of the Lin family.

"How to train?" Lin Yuanyang thought of the faces of some people in the Lin family, and asked in a gamble, even though he had injuries to his arms and legs now.

Ji Ning glanced at him again and pondered for a moment: "Do your weight-bearing training first."

"good."

Lin Yuanyang had expectations and didn't talk much nonsense. After the meal, he went back to the room to prepare very disciplinedly.

"Sister Ning, you remember all the operations on live broadcasts, right?" Bai Xiaotang came over and asked.

Ji Ning nodded slightly, Bai Xiaotang quickly withdrew the live broadcast equipment and prepared to go to the living room with Ye Tong to watch the drama.

Of course, when watching the show, in order to lose weight and refine your body, she and Ye Tong both wore weights and stole horses.

The more you should look, the more you should be, it contrasts with Ji Ning's leisure and bad performance.

Ye Tong cleaned up the kitchen and walked out. When he saw Ji Ning lying lazily on the sofa, his face was covered with a dictionary. He asked in a bit of regret: "Sister Ning, you will go to school to report the day after tomorrow. Don't you read the textbook first to preview it?"

Ji Ning didn't move, and seemed to be asleep.

Ye Tong shook her head helplessly, found a blanket to cover her, turned off the smart brain screen, and quietly returned to Bai Xiaotang's bedroom to continue watching the drama.

Hearing the sound of footsteps gradually moving away, Ji Ning opened his eyes and breathed a sigh of relief.

I originally thought that when I came to a peaceful era, I could retire early and be a salted fish for my whole life, but I didn’t expect that the people here would work the same as those in troubled times.

I study hard, refine my body, and make money. I wish I could be a perpetual motion machine for 24 hours.

Especially after reading "Ji Ning's Inspirational Quotes", the two of them rolled it like they had chicken blood. After the scrolling, they didn't say it, but they also had to write it for others.

Unfortunately, she was attracted by the two of them.

I don’t often use the words of “her” to encourage her to work hard and make progress.

Be an independent woman in the new era like "Ji Ning", live a grand life and be better than men.

Ji Ning turned over and saw the neatly placed "Ji Ning's Inspirational Quotes" at hand. He took a deep breath, took the book into his hand, and opened the first page with his fate.

The title page contains the three younger brothers' messages: When you open this book and see it, congratulations, you may become the second Ji Ning in the future.

Look... just one sentence can persuade her to give up.

Ji Ning turned two more pages and finally saw the main text.

[Ji Ning, we usually call her the boss.]

Hum? Not called dad anymore?

[She is not a delicate woman in the traditional sense. She is so strong that all of us don’t know who else can defeat her in this world...]

This is a human saying. Judging from her invincible record in the world, she can barely be the best in the world.

Ji Ning raised his eyebrows slightly and continued to look.

Although this book is called "Ji Ning's Inspiring Quotes", it is a memoir, and the person who wrote the book should be her three younger brothers.

Apart from some quotations that are too chicken soup, many of them have actually happened.

Ji Ning slowly followed the contents of the book and remembered it back to that dangerous era of war and lack of food and clothing...

“Is this book very good?”

The sudden sound made Ji Ning pause, the book in his hand slid on the sofa, inserted his hair with one hand, and yawned, "Overall."

Sure enough, comfort makes people degenerate...

I didn't even notice that someone was approaching.

Bai Xiaotang dragged his weak legs and leaned against the back of the sofa, looking at Ji Ning with a smile, "Sister Ning, you have already seen one-third of them."

Ji Ning raised his little finger, closed the book clasped on the sofa with a calm expression, sat up, glanced at the phone next to him, and changed the topic: "It's time to go to bed, get up to train at 4:30 tomorrow. Remember to tell the little kid not to be late."

Bai Xiaotang smiled so hard that his eyes were like crescent moons, and he nodded obediently.

Ji Ning suddenly stood up and prepared to go to the second floor, but found Ye Tong with the same expression sitting on the top of the stairs.

"Sister Ning, do you think about reading your idol's book?"

Ji Ning: "..."

Are they all rats?
Chapter completed!