Seeing such a surprised look on Chen Fan's face, Meng Yu opened her mouth slightly, nodded, and said, "Yeah, what's wrong?"

"No, it's nothing."

Chen Fan realized his gaffe and smiled bitterly.

Yes, Meng Yu is an awakened person. Isn't it reasonable that she has ways to exercise her spirit?

Moreover, her sister should be an awakened person who has a relatively high degree of mastery of her own abilities. She has remained silent because she is always under the surveillance of others and is afraid of exposing Meng Yu's identity.

This also resulted in Meng Yu having a very low level of control over his own powers and could only use dreams to predict future results.

It was a little quiet inside the house.

Chen Fan hesitated for a moment, then asked: "Well, Miss Meng Yu, what is your method of exercising your spirit? Can you tell me about it?"

As the saying goes, don't put your eggs in one basket, and don't put all your hopes on the old man selling the exercises.

If you can get exercise methods from Meng Yu, you can exercise a few days in advance.

"Do you want a way to exercise your spirit?" Meng Yu blinked.

"Ahem."

Chen Fan blushed and said, "It can be understood that way. Of course, it's not just for this purpose. Didn't you say before that you don't know much about it? I thought I would give you a look and maybe it could give you some inspiration."

Meng Yu couldn't help laughing when she heard this, her eyes turned into crescent moons when she smiled.

"Logically it's not possible, because my sister said that the combat skills in the Awakened Association cannot be spread and told to others."

Chen Fan was stunned.

"Association of the Awakened?"

"Um."

Meng Yu nodded, "As the name suggests, it is an association created by the Awakened. The members in it are all Awakened. I heard that the Thunder Emperor and the War Emperor are also in the association. Most of the combat skills in the association are

They created it."

"so."

Chen Fan suddenly realized, then became a little nervous, "Then..."

"But I'm not from the Awakened Association."

Meng Yu's face showed a hint of pride, "So, I shouldn't have to abide by this rule."

Chen Fan couldn't laugh or cry.

There is nothing wrong with this statement, but here comes the question. Since Meng Yu is not a member of the Awakened Association, how did she know about the mental training combat technique?

"Meng Yu, thank you for your trust, but if doing this will cause you trouble, forget it."

Chen Fan felt that he was deceiving the little girl, and he couldn't get over that hurdle in his heart.

"It's okay. If you don't tell me or I don't tell you, no one will know."

Meng Yu shook his head with a serious look on his face.

"good."

Now that we have reached this point, it would be hypocritical for Chen Fan to shirk it anymore, "Don't worry, I won't tell anyone what happened today."

"Well, I believe you." Meng Yu nodded, the corners of her mouth raised, and then she thought for a while before she began to say: "The combat skill of exercising the spirit is called the Moon Observation Method. It is an introductory method to improve mental strength. Because the moon appears every day,

As the starry sky moves from east to west, the shapes we see are constantly changing.

Therefore, some awakened people exercised their mental strength by imagining the shape of the moon in different periods in their minds. Later, after the improvement of several top awakened people, they created this method of observing the moon."

"I see."

Chen Fan was amazed in his heart.

Today's awakened ones are indeed not simple, they are actually able to create their own techniques.

I don’t know when I will be able to achieve this level one day.

"In the beginning, start with the simplest new moon. After you can visualize the new moon in your mind and maintain it for ten minutes, you can start to visualize the crescent moon, then the crescent moon, the gibbous moon, and finally the full moon.

."

"At this point, is it done?" Chen Fan asked curiously.

Meng Yu shook his head, "Being able to visualize the full moon and maintain it for a period of time is just the beginning. The next thing to do is to visualize the change process from the new moon to the full moon, and then from the full moon to the new moon in your mind.

Reaching this point is considered a success.

Only when you can continuously visualize this process in your mind can you be considered complete and qualified to learn the sun contemplation method."

"Sun-watching method?"

Chen Fan said in surprise.

"Um."

Meng Yu was a little embarrassed and intertwined his hands, "Actually, I don't know too much. My sister mentioned it to me accidentally. She said that on top of the moon observation method, there is the sun observation method. On top of the sun observation method, it is the sun observation method.

The most top-level awakened people all use the method of observing the universe."

Chen Fan took a deep breath.

Then you can probably guess what this method of observing the universe looks like.

If the moon and the sun are just objects, then the universe is a concept, boundless, which means that there should be no upper limit to the method of observing the universe.

If the universe has no end.

"I heard from my sister that although the improvement is small when practicing the method of observing the moon, there is no danger. If you practice the method of observing the sun, the danger will be much greater. There are many awakened people who died suddenly during the visualization, with faces showing

They looked extremely painful, but there were no wounds on their bodies."

Meng Yu shrank his neck, "I heard that they went wrong during their visualization and were burned to death by the sun they imagined in their minds."

"Yeah?"

It was also the first time for Chen Fan to hear this statement.

But if you think about it carefully, it is not unreasonable. After all, as the saying goes, when you look into the abyss, the abyss is also looking at you.

By analogy, does observing the universe have a greater risk factor?

After all, you have to imagine a complete universe in your mind. In addition to various galaxies, there are also black holes, dark matter, and all kinds of weird energies.

Once you become possessed, you will die in all sorts of strange ways.

"The moon-viewing method is not dangerous. I heard from my sister that at most you will feel unwell and just rest for a few days and you will be fine."

Meng Yu said cautiously,

Chen Fan smiled. He could tell that Meng Yu was trying to reassure him.

However, he really has nothing to worry about, so what if he is observing the universe? The only thing he worries about is that his mental strength is not enough and he cannot reach the threshold of cultivation.

"Meng Yu, please tell me the method of observing the moon."

"Uh-huh."

Meng Yu nodded repeatedly and finished the moon-viewing method in one breath.

Chen Fan looked at the skill bar, and sure enough, there was an extra line of small words on it.

[Moon Observation Technique: Knowing nothing (0%), less than 20 points of mental power, unable to practice]

Seeing the line of small words at the back, Chen Fan's pupils couldn't help but shrink slightly.

Are there any requirements for mental strength?

This is expected, but his current mental strength is only 17 points, and there is still a gap of two or three points between 20 points.

At this moment, he vaguely understood something.

It seems that the mental power of an ordinary awakened person should be twice that of a normal person?

But just this time, he strengthened his body almost ten times, and even broke through to the realm of meat refining, but still couldn't reach it.

Obviously, the base number is still too small. If the base number is larger, the improvement will naturally be much faster.

"How about it, Chen Fan, how about I say it a few more times?"

Meng Yu said softly: "If you can't remember, I can find a piece of paper and write it down, but if you have any questions when you go back to practice, I may not be able to help you."

After speaking, a look of shame appeared on her face.

After all, she is not even half a bottle.

"I've already written it down."

Chen Fan smiled at her.

Meng Yu's eyes widened instantly and her face turned red. She couldn't help but think of herself. Her sister had said it many times before she remembered it.

Compared to the Chen Fan in front of him, he was completely different.

"Don't worry, I will study this moon observation method seriously after I go back, and I will tell you what I have learned as soon as possible."
To be continued...